Cover image of The TrainingBeta Podcast: A Climbing Training Podcast

The TrainingBeta Podcast: A Climbing Training Podcast

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing com... Read more

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TBP 237: Our Top 3 Habits for Success in Climbing and Life with Neely and Matt

TBP 237: Our Top 3 Habits for Success in Climbing and Life with Neely and Matt

I recently read the book Atomic Habits by James Clear and, while it’s a really good book and I gleaned some things from ... Read more

12 Aug 2023

1hr 10mins

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TBP 236: Common Sense Finger Training with Matt and Alex

TBP 236: Common Sense Finger Training with Matt and Alex

In this second installment of the “Common Sense Training Series,” I sit down with Coaches Matt Pincus and Alex Stiger to... Read more

26 Jul 2023

1hr 25mins

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TBP 235 :: How to Get Better at Climbing by Watching World Cups

TBP 235 :: How to Get Better at Climbing by Watching World Cups

In this episode, I talk with Coach Alex Stiger about what she learns from watching all of the Climbing World Cups and ho... Read more

19 Jul 2023

1hr 24mins

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TBP 234: Thomas Cunningham on Biohacking for Climbing Performance

TBP 234: Thomas Cunningham on Biohacking for Climbing Performance

Back in April, I published an episode with Thomas Cunningham all about how he trains efficiently as a busy dad and ER ph... Read more

13 Jul 2023

1hr 25mins

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TBP 232: A Roadmap and a Checklist for Sending Route Projects Faster

TBP 232: A Roadmap and a Checklist for Sending Route Projects Faster

In this episode, I sat down with Coach Matt Pincus to talk about his infamous “checklist” that he uses when he’s project... Read more

24 May 2023

1hr 12mins

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TBP 231: Common Sense Energy Systems Training with Alex and Matt

TBP 231: Common Sense Energy Systems Training with Alex and Matt

In the episode, I sit down with Coaches Matt Pincus and Alex Stiger to discuss how they go about training their clients ... Read more

10 May 2023

1hr 39mins

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TBP 230 :: Alex Stiger on How to Approach the Different Angles of Climbing

TBP 230 :: Alex Stiger on How to Approach the Different Angles of Climbing

Steep Climbing Workshop May 2nd, 2023 Coach Alex Stiger is hosting a 2-hour presentation + Q&A on how to train for s... Read more

26 Apr 2023

1hr 18mins

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TBP 229: Thomas Cunningham Climbs 14c as an ER Doc and Father of 3

TBP 229: Thomas Cunningham Climbs 14c as an ER Doc and Father of 3

A couple weeks ago, Sam Elias texted me and said, "Hey. This ER doctor here in Louisville just sent his first 14c... He'... Read more

19 Apr 2023

1hr 25mins

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TBP 228 :: Majka Burhardt on Being a Pro Climber while Raising Twins

TBP 228 :: Majka Burhardt on Being a Pro Climber while Raising Twins

In this interview I talk with professional ice and mixed climber, Majka Burhardt, about her new book, More. In it, she d... Read more

30 Mar 2023

1hr 10mins

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TBP 227: How to Stay Motivated (Almost) All the Time with Alex Stiger

TBP 227: How to Stay Motivated (Almost) All the Time with Alex Stiger

Climbing Fitness Breakthrough Series Before we get started, Coach Alex Stiger is hosting a 4-part series all about how t... Read more

15 Mar 2023

1hr 31mins

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