Alex Stiger
12 Podcast Episodes
TBP 230 :: Alex Stiger on How to Approach the Different Angles of Climbing
TBP 230 :: Alex Stiger on How to Approach the Different Angles of Climbing
Steep Climbing Workshop May 2nd, 2023 Coach Alex Stiger is hosting a 2-hour presentation + Q&A on how to train for s... Read more
26 Apr 2023
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1hr 18mins
TBP 227: How to Stay Motivated (Almost) All the Time with Alex Stiger
TBP 227: How to Stay Motivated (Almost) All the Time with Alex Stiger
Climbing Fitness Breakthrough Series Before we get started, Coach Alex Stiger is hosting a 4-part series all about how t... Read more
15 Mar 2023
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1hr 31mins
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TBP 222 :: Breaking into 5.12 Climbing with Coach Alex Stiger
TBP 222 :: Breaking into 5.12 Climbing with Coach Alex Stiger
In this episode, I talk with Coach Alex Stiger about the most common mistakes amde by climbers who are trying to break i... Read more
4 Jan 2023
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1hr 11mins
TBP 200 :: Coach Alex Stiger's Training Plan to Climb Her First 5.14a
TBP 200 :: Coach Alex Stiger's Training Plan to Climb Her First 5.14a
6-Week Team Training Program Starts April 18th On April 18th, Coach Alex Stiger’s 4th cohort of her Team program will be... Read more
6 Apr 2022
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1hr 22mins
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TBP 195 :: How to Assess and Improve Your Climbing Skills with Coach Alex Stiger
TBP 195 :: How to Assess and Improve Your Climbing Skills with Coach Alex Stiger
How to Assess and Improve Your Skill Set in Climbing In the episode, I talk with Coach Alex Stiger about how she assesse... Read more
2 Mar 2022
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1hr 27mins
TBP 194 :: Goal Setting in Climbing with Matt Pincus and Alex Stiger
TBP 194 :: Goal Setting in Climbing with Matt Pincus and Alex Stiger
Matt Pincus and Alex Stiger are both experienced climbing coaches who will work with you from anywhere in the world to h... Read more
23 Feb 2022
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1hr 21mins
TBP 183 :: How to Break Into 5.13 with Alex Stiger
TBP 183 :: How to Break Into 5.13 with Alex Stiger
How to Break Into 5.13 with Alex Stiger In the episode, Coach Alex and I tackled the topic of breaking into 5.13 and wha... Read more
21 Oct 2021
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1hr 16mins
TBP 171 :: Training and Nutrition Q&A with Alex Stiger and Neely Quinn
TBP 171 :: Training and Nutrition Q&A with Alex Stiger and Neely Quinn
Support the Podcast on Patreon Nutrition and Training Q&A with Alex Stiger and Neely Quinn In this episode, Coach A... Read more
20 Jul 2021
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59mins
TBP 168 :: Coach Alex Stiger on Training Methods for Females
TBP 168 :: Coach Alex Stiger on Training Methods for Females
Females in Climbing In this episode I talk with Coach Alex Stiger about how females can train more efficiently and effe... Read more
28 Apr 2021
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59mins
TBP 164 :: Alex Stiger and Neely Quinn on Getting through Injuries without Losing Your Mind
TBP 164 :: Alex Stiger and Neely Quinn on Getting through Injuries without Losing Your Mind
About Alex Stiger Coach Alex Stiger recently had surgery on her finger to repair a ligament she tore when she accidental... Read more
8 Feb 2021
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1hr 11mins
