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The Ketogenic Athlete Podcast

Ultimate Ketogenic Performance

Ranked #1

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Episode 89 – Thomas Delauer talks about getting the most out of life

Episode 89 – Thomas Delauer talks about getting the most out of life

Today we are joined by the ever so intelligent Thomas Delauer. He’s a life and fitness coach, businessman, TV and youtub... Read more

18 Apr 2018

1hr 17mins

Ranked #2

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Episode 79 – 6 Hacks to Help Your Keto

Episode 79 – 6 Hacks to Help Your Keto

Today Brian and Danny share some hacks to help you on your keto journey. We also have a bit of a discussion about the DC... Read more

7 Feb 2018

1hr 25mins

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Ranked #3

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Episode 55 – Danny’s body fat experiment

Episode 55 – Danny’s body fat experiment

A few months ago, Danny decided he wanted to cut his body fat percentage down to 6.5%. So he set to work, had some ups ... Read more

23 Aug 2017

1hr 24mins

Ranked #4

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Episode 40 – Hypertrophy

Episode 40 – Hypertrophy

One topic that is very near and dear to Danny is hypertrophy, or big muscles. So when he told me he wanted to do a show... Read more

26 Apr 2017

59mins

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Ranked #5

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Episode 34 – Listener Questions

Episode 34 – Listener Questions

Danny and I asked for questions from the Ketogenic Athlete FB group, Twitter, and other sources, and then we answered th... Read more

15 Mar 2017

1hr 42mins

Ranked #6

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Episode 91 – Mark Bell talks about keto, life, fitness and rap

Episode 91 – Mark Bell talks about keto, life, fitness and rap

Today the guys are joined by Fitness guru and inventor Mark Bell to talk about health, fitness, keto, his invention, hip... Read more

2 May 2018

1hr 32mins

Ranked #7

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Episode 67 – Shawn Wells is a keto supplements expert

Episode 67 – Shawn Wells is a keto supplements expert

Shawn Wells is one of the finest formulators in the world. He has spent his entire career learning and developing method... Read more

15 Nov 2017

Ranked #8

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Episode 51 – Listener questions pt 1

Episode 51 – Listener questions pt 1

Danny and I asked for questions from the Ketogenic Athlete FB group, Twitter, and other sources, and then we answered th... Read more

26 Jul 2017

1hr 24mins

Ranked #9

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Episode 38 – Robert Sikes is a keto savage

Episode 38 – Robert Sikes is a keto savage

Robert Sikes began lifting weights, as a way to increase his size and strength, in high school, following the advice of ... Read more

12 Apr 2017

1hr 12mins

Ranked #10

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Episode 101 – Kristin Rowell does it all while powered by ketones

Episode 101 – Kristin Rowell does it all while powered by ketones

We are honored to be joined today by all around super athlete Kristin Rowell for today’s episode. She’s a marathoner, we... Read more

18 Jul 2018

1hr 6mins

Ranked #11

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Episode 106 – Listener Questions

Episode 106 – Listener Questions

Today is all about your questions and catching up after a couple stressful weeks. We have quite a few questions that wer... Read more

22 Aug 2018

1hr 8mins

Ranked #12

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Episode 74 – Chris Irvin returns to talk about adjusting macros

Episode 74 – Chris Irvin returns to talk about adjusting macros

Chris Irvin returns for the third time, which is a first, to discuss some latest findings and to talk about the need and... Read more

3 Jan 2018

1hr 9mins

Ranked #13

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Episode 66 – Nicole Recine is a keto educator and weight lifter

Episode 66 – Nicole Recine is a keto educator and weight lifter

Nicole Recine has made it her mission to help diabetics take control of their health and wellness, and she is tireless i... Read more

8 Nov 2017

Ranked #14

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Episode 47 – Rachel Gregory studied keto and crossfit

Episode 47 – Rachel Gregory studied keto and crossfit

Rachel Gregory graduated from the University of Miami and then James Madison University, with a Master’s Degree in Human... Read more

28 Jun 2017

57mins

Ranked #15

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Episode 52 – Listener questions pt 2

Episode 52 – Listener questions pt 2

Danny and I asked for questions from the Ketogenic Athlete FB group, Twitter, and other sources, and then we answered th... Read more

2 Aug 2017

1hr 50mins

Ranked #16

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Episode 50 – Bodyweight exercises

Episode 50 – Bodyweight exercises

Sometimes you don’t have access to a full gym. Whether you’re traveling for work or vacation, or you just don’t have a ... Read more

19 Jul 2017

1hr 23mins

Ranked #17

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Episode 39 – Carlos Dones returns to talk heart rate training

Episode 39 – Carlos Dones returns to talk heart rate training

Early on in this podcast, I interviewed Carlos Dones, who is an ultra endurance athlete who uses keto as his primary nut... Read more

19 Apr 2017

1hr 35mins

Ranked #18

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Episode 42 – Brad Kearns is a primal athlete

Episode 42 – Brad Kearns is a primal athlete

Brad Kearns has been a fitness author and coach for over two decades. During his nine-year career as an elite-level tria... Read more

17 May 2017

1hr 11mins

Ranked #19

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Episode 76 – Dr. Baker Returns ( Row, Eat meat, and Be happy)

Episode 76 – Dr. Baker Returns ( Row, Eat meat, and Be happy)

Today we have the honor to get to speak once again with Dr. Baker. He once again feeds our desire to row more and eat mo... Read more

17 Jan 2018

1hr 8mins

Ranked #20

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Episode 105 – Alex Viada helps athletes maximize performance

Episode 105 – Alex Viada helps athletes maximize performance

Today we’re joined by Alex Viada who has taken a deep dive into recent scientific discoveries and is using that data to ... Read more

15 Aug 2018

58mins

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