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The Self Help Podcast

The Self Help Podcast is a show dedicated to your emotional health and well being. Self help is for everyone.

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Ranked #1

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TSHP494: Processing Trauma

TSHP494: Processing Trauma

What’s Coming This Episode? Since Covid and lockdown more and more people have developed the symptoms of post trauma. Th... Read more

4 Aug 2023

30mins

Ranked #2

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TSHP493: Procrastination Might Be Good For Us

TSHP493: Procrastination Might Be Good For Us

What’s Coming This Episode? Following Covid I have spoken with so many people who, even now, are having problems getting... Read more

19 Jul 2023

24mins

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Ranked #3

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TSHP492: Money, Money, Money

TSHP492: Money, Money, Money

What’s Coming This Episode? In this episode we are revisiting an old topic – MONEY. With the current economic crisis and... Read more

2 Jul 2023

27mins

Ranked #4

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TSHP491: Dealing with Toxic Relationships

TSHP491: Dealing with Toxic Relationships

What’s Coming This Episode? What happens when friendships turn sour? Do we grin and bear it or find a way out? Enjoy the... Read more

21 Jun 2023

24mins

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Ranked #5

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TSHP490: Staying Rational

TSHP490: Staying Rational

What’s Coming This Episode? Being rational is easy, right?! Well, yeah. Maybe not. Sometimes our minds want to do their ... Read more

7 Jun 2023

21mins

Ranked #6

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TSHP489: The Reality of Democracy

TSHP489: The Reality of Democracy

What’s Coming This Episode? Ed has been elected as a local councillor! Wow. The fun starts now. We thought an episode ab... Read more

25 May 2023

35mins

Ranked #7

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TSHP488: Religious Trauma Syndrome

TSHP488: Religious Trauma Syndrome

What’s Coming This Episode? In the world of religion beliefs will often clash. This God, that God, the other God… while ... Read more

9 May 2023

27mins

Ranked #8

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TSHP487: Love & Marriage

TSHP487: Love & Marriage

What’s Coming This Episode? There has been a wedding in the family, so Sean is thinking about relationships again! Let’s... Read more

29 Apr 2023

24mins

Ranked #9

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TSHP486: If we believe a lie, is it the truth?

TSHP486: If we believe a lie, is it the truth?

What’s Coming This Episode? Boris Johnson has been up to some of his old tricks again – bending the truth. Yet, is he be... Read more

20 Apr 2023

30mins

Ranked #10

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TSHP485: State of the Nation, with Sean & Ed

TSHP485: State of the Nation, with Sean & Ed

What’s Coming This Episode? A bit of a ‘shoot from the hip’ episode from Sean and Ed today, where they decided to just s... Read more

31 Mar 2023

28mins

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