Ranked #1
Episode 66: On Anxiety
Episode 66: On Anxiety
Anxiety is an appropriate response. We approach it healthily by embracing it and seeing it through. Only then will we fi... Read more
28 Jul 2017
•
8mins
Ranked #2
Replay Episode 26: On Positivity (originally released 05/09/16)
Replay Episode 26: On Positivity (originally released 05/09/16)
Healthy positivity balances with healthy perspective of the negative. It is being optimistic while acknowledging the rea... Read more
19 Jan 2018
•
8mins
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Replay Episode 31: On Self-Belief (originally released 06/22/2016)
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Episode 57: On Motivation
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Episode 15, Part 1: On Rewiring Your Brain: Breaking Habits (with Dr. William Ranahan)
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Part 1 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 1 to rewire your brain is identifying t... Read more
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Episode 95: On Patience
Episode 95: On Patience
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Episode 3: On Potential
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Episode 81: On Gratitude
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We enter into gratitude when we look back on our pain and see how we've come through it and how life has changed. #YMH5 ... Read more
15 May 2018
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Episode 37: On Pain
Episode 37: On Pain
Pain is a teacher. The lessons we learn through our pain can offer healing to others. "Suffering ceases to be suffering ... Read more
8 Aug 2016
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7mins
Ranked #15
Episode 47: On Self-Growth
Episode 47: On Self-Growth
Self-Growth is easier when we project ourselves into our future and connect our present self with that version. What we ... Read more
21 Nov 2016
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Episode 5: On Procrastination
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29 Jan 2016
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Episode 15, Part 2: On Rewiring Your Brain: Creating Connections (with Dr. William Ranahan)
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Part 2 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 2 to rewire your brain is creating new ... Read more
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Episode 9: On Self-Doubt
Episode 9: On Self-Doubt
Self-doubt should be embraced as an indicator of aspiration. "The counterfeit innovator is wildly self-confident. The re... Read more
11 Feb 2016
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Episode 91: On Instincts
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24 Jan 2019
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Episode 85: On Progress
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Progress should not be confused with perfection. We can only truly progress if we are willing to fail and try again. #YM... Read more
20 Aug 2018
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7mins
