Welcome to the podcast for heart-centered, ambitious women who want to change their world.

It's an insight into the inner workings of The Glow Effect, a look at the real-life highs and lows of creating a movement of possibility, and a how-to for loving yourself through the process.

In EP 4 Saren and Lauren break down some of the fears many of us have around meeting new people, we come to understand that giving and recieving are two sides of the same coin, and holy moly is there some mind-blowing progress being made at The Glow Effect Centre for Women and Girls in Uganda!

FREAKING OUT IN SOCIAL SITUATIONS ISN'T JUST A YOU THING!

Welcome to the podcast for heart-centered, ambitious women who want to change their world. It's an insight into the inner workings of The Glow Effect, a look at the real-life highs and lows of creating a movement of possibility, and a how-to for loving yourself through the process. In EP 5, we give a shout out to our newest Glow Exchangers (glowexchange.org), we hear from Steph at The Glow Effect Centre in Uganda, and we get Lauren's take on the menstrual cup! She also shares the details of an awesome app that can shed some light on your monthly cycle, and Saren gives us some sweet insight into why finding your tribe is important and where to start if you haven't found yours yet! Love and glow xx

TRIBES, MEOWS AND MENSTRUAL CUPS

In EP 6, we let you in on a little secret about how watching Netflix in a certain way can actually make you more productive in LIFE... what? how? Seriously, it works! We also take the MEOW concept one step further and talk about some tips and tricks to craft the perfect response for when someone asks WHAT DO YOU DO? And we’ll speak with KC Yamamoto, a kick-ass non-profit CEO doing wonderful things in the world of interactive play time for health and wellness.

HOW TO BE PRODUCTIVE BY WATCHING MORE NETFLIX

*science said NO, but we said YES!

EP 7 puts a stop to Defensive Listening... like when she's talking about getting a salad and all you're hearing is "is she judging me for missing spin class?"... It happens to the best of us. She probably just likes salad. And NO! She doesn't even know you can ride a bike!

It's Saren's Birthday - how's she dealing with the expectations of being another year old? And as promised in the title of the episode ... we show you how to add meaningful time back into your life!

It's the podcast for heart-centered, ambitious women who want to change their world.

It's an insight into the inner workings of The Glow Effect, a look at the real-life highs and lows of creating a movement of possibility, and a how-to for loving yourself through the process.

THIS PODCAST WILL* CREATE A 25th HOUR IN YOUR DAY

In EP 8, we hear about Lauren’s attempt to pay a friend to listen to her problems… what?!

And if you’ve got your own problems... specifically 'money' problems... we talk about where to start to make your money game strong! SPOILER ALERT: It’s not with a financial advisor!

Last thing: as you listen, please try not to think about where Saren is sitting as she recorded this episode… WTF!

It's the podcast for heart-centered, ambitious women who want to change their world.

It's an insight into the inner workings of The Glow Effect, a look at the real-life highs and lows of creating a movement of possibility, and a how-to for loving yourself through the process.

TALKING MONEY ON THE DUNNY

 

That's right, therapy can take you backwards... and not just into your childhood or mummy/daddy issues! We also talk about how to handle rejection like a rockstar AND we have an inspiring chat with the woman revolutionising the world of dating apps - Sonya Davis, founder of Neqtr, joins Saren and Lauren for a glow ride!

 

It's the podcast for heart-centered, ambitious women who want to change their world.

It's an insight into the inner workings of The Glow Effect, a look at the real-life highs and lows of creating a movement of possibility, and a how-to for loving yourself through the process.

WHY THERAPY WON'T WORK

In EP 10: Saren and Lauren show you how to make a rocket-fast exit out of the Orbit of Guilt; we acknowledge YOU for taking a stand in your own life by listening to a podcast that talks about the real stuff; and we learn how to make every day better than the last, for you and everyone you share your Glow with!

This podcast is for heart-centered, ambitious women who want to change their world.

It's an insight into the inner workings of The Glow Effect, a look at the real-life highs and lows of creating a movement of possibility, and a how-to for loving yourself through the process.

SAY GOODBYE TO SH*TTY DAYS

Lauren's back from a month with her family - hear how she's planning to change the way we view our parents, Saren shows us how we can stop feeling like a fraud at work from time to time, and the SECRET you've all been waiting for on getting your new habits to stick!

This podcast is for heart-centered, ambitious women who want to change their world.

It's an insight into the inner workings of The Glow Effect, a look at the real-life highs and lows of creating a movement of possibility, and a how-to for loving yourself through the process.

THE SECRET TO STICKING TO A NEW HABIT

Live from LA, Saren and Loz hand out the armour you need to deflect all that s**t life throws at you. We show you how to stop feeling burned out, just by identifying how awesome you are, and SIDENOTE: Loz posted a 'bikini selfie' that traumatized her and everyone else on Instagram (in her mind only!)

This podcast is for heart-centered, ambitious women who want to change their world.

It's an insight into the inner workings of The Glow Effect, a look at the real-life highs and lows of creating a movement of possibility, and a how-to for loving yourself through the process.

ATTACK OF THE BIKINI SELFIE

When was the last time you took a minute? Just a minute, to close your eyes & think about it all? We start #takeaminute on this episode, discuss why you gotta stop saying "Once I do/have X, I'll be able to do/have Y" and as the title tells y'all - we talk about how friends & family can hold you back without you or them even realising it.



This podcast is for heart-centered, ambitious women who want to change their world.

It's an insight into the inner workings of The Glow Effect, a look at the real-life highs and lows of creating a movement of possibility, and a how-to for loving yourself through the process.

FRIENDS & FAMILY HOLDING YOU BACK?

'Your Glow is Showing’ is for humans leading through giving growth. It's a look at the real-life highs and lows of creating a culture of feminine leadership in our families and communities, and a how-to for loving ourselves through the process.

I’m so excited to find this podcast. The thoughtful conversation and storytelling creates the perfect narrative to help me in my development as a leader. If you’re looking to not only survive in business or in a company as a leader and would like to thrive, listen to this podcast. Growth comes first from self reflection and I’m so happy that Saren is facilitating these meaningful conversations.

A podcast for thoughtful leaders

YOUR GLOW IS SHOWING

What if the only thing standing between you and your goals is ASKING?
 What if you felt bold and courageous asking for anything--from funding to getting your partner to take out the garbage?
 Saren riffs with Elisha Avne, the Program Manager at FLDWK (pronounced "Fieldwork") and master of asking sans slimey, snake-oil sales tactics. We cover:
  Why we struggle with asking How to separate your value from your ask, and, How to turn legal issues into a community builder  Like Oprah said, "You get in life what you have the courage to ask for," so let's explore impactful invitations that the world needs you to make!
 Want more info on the Asking event in June? Check out empowHERla.eventbrite.com!

HOW TO ASK FOR WHAT YOU WANT (Part 1)

Saren has a confession to make. She’s been burned out and it’s been showing up in her work, her relationships and her passion for life. Have you been feeling the burn too? Is your glow not shining as bright as it has before?
 It’s time to reveal why and how everything we’ve tackled in the last few months - money beliefs, sexual freedom and asking questions - is connected to one another. And most importantly, how to give your inner-fire the fuel it needs to lead with light before the flame blows out. [Hint: A candle burns out slow but an explosion burns out fast.]
 We’re excited to bring you this next episode of YOUR GLOW IS SHOWING in partnership with Yellow Co. who would like to give you a little something to keep you shining bright so be sure to listen to the entire show.
 {iTunes: https://itun.es/us/1MYfbb.c}
 In this episode, you will learn:  Saren’s personal burnout story (3:34) How she learned to sit still (5:18) The fuel you need to let your fire burn bright (6:45) The full impact of our burnout (9:42) How it’s everyone’s problem that you’re not thriving (10:36) Why only 15% of women hold board seats globally (12:25) How the entire world benefits when women lead (16:04)  We'd love to know your thoughts and feedback...How have you noticed the flame flickering out in your life? And how have you learned to lead with light? Let us know below the post!
 There’s only a few more episodes left of this season’s YOUR GLOW IS SHOWING so be sure to catch up on all the episodes!
  
 Love and glow,
 The Glow Team xx
  
 P.S. Stay tuned for our new newsletter coming in a couple weeks, including upcoming events and uplifting resources!

WHAT DO BURNOUT & FEMALE LEADERSHIP HAVE IN COMMON?

"Come to that place of knowingness that you are deserving, that this is possible for you. When you make an ask from that place – that confidence, that understanding, that stability – the whole situation changes." -Bri Seeley
  In Part 2 of our ASKing exploration, Saren talks to the Featured Leaders from the June 2017 EmpowHER in Los Angeles. Join:
  Bri Seeley, Founder of Permission to Leap Elizabeth Freise, Senior Manager of Brand Strategy, PopSugar Chauncea Carothers, Co-Founder of The Fount Group Tiffany Liu, Vice President of B2B Sales & Innovation, Legal Zoom  ...as we dive deep into the 3 main challenges facing rising female leaders and illuminate 3 specific tools to move forward. 
 Let's create a path for all to have a voice!

ASKING POW[HER]FULLY (Part 2)

Vicki Saunders

SheEO Founder, Vicki Saunders, reveals the secrets to her ripple effect of impact!
 Vicki Saunders is an entrepreneur, award-winning mentor, advisor to the next generation of change makers and leading advocate for entrepreneurship as a way of creating positive transformation in the world. Through her brilliance of community building, SheEO and #radicalgenerosity have become a global initiative to radically transform how we support finance and celebrate female entrepreneurs.
 Tune in to hear how Vicki grows herself and the SheEO community for the growth of all. #givegrowth
 We’re excited to bring you this episode of YOUR GLOW IS SHOWING in partnership with SheEO. Find out more at SheEO.world!

GROW A RADICALLY GENEROUS COMMUNITY - VICKI SAUNDERS, FOUNDER OF SHEEO

Here is the answer to your purpose and how to change the world. We hear from our EXCHANGE team that recently returned from The Glow Effect Centre for Women & Girls in Kasaali, Uganda.
 Laura from DC, Britney from Mississippi, and Tracy from Australia share their vulnerable stories of how they discovered a new level of soulfulness, leadership and personal power with this underserved community.
 To see EXCHANGE photos, share your feedback, and learn more, check out http://bit.ly/purposeepisode19. #IAMempowHER

FIND YOUR PURPOSE & CHANGE THE WORLD

Saren highlights the formula to true empowerment and growing your confidence. We jam with three epic female leaders: Sarah Deane, co-founder of EffectUX; Charlene Ho, Business Development Exec at Ernst & Young; and Zantika Ellis, Social Work Student at Walden U!
 Let's join in "Women's Clubs" and change conditions for women leadership globally!
 We hope you hear what you need for self and world transformation.

WAYS TO GROW YOUR CONFIDENCE

More than ever we have to look at the perception of women - the perception of nasty, hysterical, "made-for-the-kitchen" stereotypes that WE perpetuate.
 On the premiere of Season 2, Saren starts by asking what this "empowered" thing even means, because even if you think you are, we now know that our American brothers and sisters may not be. We'll show you why it may be at the root of your personal challenges and increasing female leadership in the world.
 We also have an inspiring chat with the woman revolutionizing confidence...
 Sarah Deane, co-founder of EffectUX, joins Saren for a glowy jam sesh about the confidence of rising female leaders! Be sure to check out this revolutionary empowHER event and our Huffington Post article on elevating our empowerment strategies!
 Let's transform our heartbreak into action, my darling glow-getters.
 We hope you hear what you need to be your best self, today and everyday.

AM I EMPOWERED?

Tayo Rockson

Are your boss, family, and community too traditional for change? We riff with cultural translator, Tayo Rockson, on how to humanize your leadership and inspire shifts in others.

TAYO ROCKSON ON SHIFTING TRADITIONAL CULTURE

We spend more than a third of our life's energy on this thing called "work." On today episode, Saren dives into the journey of finding and creating meaningful work. We explore:

- How to clarify what 'fulfilling' means for you
- Deciphering between your career & your job
- The key to deciding "What's next?"
- Identifying what questions to ask and avoid 

As usual we want you to be part of the conversation, so go to GlowEffect.com to join the email list! 

CULTIVATING A FULFILLING CAREER

Saren talks inclusive leadership with Monica Marquez, Google's Global Head of Community Advisory, guiding the development of one of our world’s biggest cultural role models. Listen in for...

-How to create a culture that embraces diversity
-The key strategies to strengthen marginalized communities
-Why powerful social movements like #metoo may dissolve
-Why #givegrowth offers a new approach to development
-How to be a glowing culturally intelligent leader

GROWING INCLUSIVE LEADERS

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