Cover image of The Urban Monk podcast with Dr. Pedram Shojai

The Urban Monk podcast with Dr. Pedram Shojai

Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation expl... Read more

Ranked #1

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Healing Injuries with Stem Cells with Guest Harry Adelson

Healing Injuries with Stem Cells with Guest Harry Adelson

Stem cells were once controversial due to their method of acquisition but the research has advanced and there are new wa... Read more

25 Nov 2019

38mins

Ranked #2

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Healthy Foods that Can Actually Harm You with Guest Dr. Steven Gundry

Healthy Foods that Can Actually Harm You with Guest Dr. Steven Gundry

Most of us have heard of gluten — a protein found in wheat that causes widespread inflammation in the body. Americans sp... Read more

18 May 2017

47mins

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Ranked #3

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Clean Skin From Within with Guest Dr. Trevor Cates

Clean Skin From Within with Guest Dr. Trevor Cates

When it comes to skincare, do you think about every part of your lifestyle that can be affecting the quality of your ski... Read more

3 Mar 2017

35mins

Ranked #4

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Secrets For A Long Life with Guest John Day

Secrets For A Long Life with Guest John Day

At forty-four, acclaimed cardiologist John Day was overweight and suffered from insomnia, degenerative joint disease, hi... Read more

7 Aug 2017

41mins

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Ranked #5

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Reset Your Metabolism with Guest Dr. Alan Christianson

Reset Your Metabolism with Guest Dr. Alan Christianson

You may have heard (often) to fire up your metabolism in order to lose weight, but what really does that mean? How are w... Read more

29 Jan 2019

34mins

Ranked #6

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Knock Out Pain with Cannabis with Guest Frank Shamrock

Knock Out Pain with Cannabis with Guest Frank Shamrock

Frank Shamrock is no stranger to pain. He's a retired mixed martial arts fighter who has taken his fair share of kicks a... Read more

23 Feb 2017

30mins

Ranked #7

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The Brain: What Everyone Needs to Know with Guest Gary L. Wenk

The Brain: What Everyone Needs to Know with Guest Gary L. Wenk

What is the principle purpose of a brain? A simple question, but the answer has taken millennia for us to begin to under... Read more

10 Apr 2017

51mins

Ranked #8

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Hashimoto's Protocol: Reverse Thyroid Symptoms with guest Izabella Wentz

Hashimoto's Protocol: Reverse Thyroid Symptoms with guest Izabella Wentz

More than thirty-five million Americans currently suffer from Hashimoto’s—an autoimmune disease that affects the thyroid... Read more

3 Apr 2017

27mins

Ranked #9

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The Accidental Shaman with Guest Howard G. Charing

The Accidental Shaman with Guest Howard G. Charing

After surviving a serious elevator crash in London, Howard G. Charing found he had developed the ability to hear voices ... Read more

6 Mar 2017

32mins

Ranked #10

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Fulfilled: The Path to a Happy Life with Guest Anna Yusim

Fulfilled: The Path to a Happy Life with Guest Anna Yusim

Happiness is a very common goal. Who doesn't want to be happy? But what does that mean to be happy? How can we attain ha... Read more

29 Jun 2017

35mins

Ranked #11

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Warrior Goddess Training with Guest HeatherAsh Amara

Warrior Goddess Training with Guest HeatherAsh Amara

It’s no secret that women today are juggling a lot. They now make up more than half the workforce in the United States a... Read more

15 May 2017

34mins

Ranked #12

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Does Adrenal Fatigue Really Exist? with guest Ari Whitten

Does Adrenal Fatigue Really Exist? with guest Ari Whitten

Many suffer from fatigue. Despite making lifestyle changes regarding diet and schedules some people are still plagued wi... Read more

7 Dec 2017

1hr 32mins

Ranked #13

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You Can Fix Your Brain with Guest Dr. Tom O'Bryan

You Can Fix Your Brain with Guest Dr. Tom O'Bryan

Dr. Tom O'Bryan is no stranger to The Urban Monk and he returns to talk about what it takes to restore cognitive functio... Read more

18 Sep 2018

1hr 7mins

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