455: Environmental and Everyday Toxins That Cause Hormone Deregulation w/ Dr. Tom O'Bryan
Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
Toxins play a huge role in the majority of chronic illnesses and hormone disruptions, and yet the numbers just keep getting worse. Every year new chemicals are introduced into our environment, especially into our cleaning products and personal care products, while only a very small fraction of the effects of these chemicals are investigated. This is why it is up to you to understand the harmful effects of these toxic chemicals so that you can protect yourself and your family's health.A Lifetime of Solving Problems with Dr. Tom O’BryanDr. O’Bryan is considered a ‘Sherlock Holmes’ for chronic disease and teaches that recognizing and addressing the underlying mechanisms that activate an immune response is the map to the highway toward better health. He holds teaching Faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. He has trained and certified tens of thousands of practitioners around the world with an advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases.In This Episode Why you need to focus on the deeper issues of your hormone imbalance (4:40) The role of endocrine disruptors when it comes to your hormone dysregulation (14:05) Suggestions for learning how to deal with the massive amount of toxins in our world and your home (30:35) How toxins could be impacting your gut health and microbiome and how to address it (38:47) Why the top 5 pillars of chronic inflammatory diseases are linked to environmental toxins (48:39) Mentioned In This EpisodeJoin the Group Detox LaunchThe Essentially Whole Store Black Friday SaleThe 3 Steps to Gut Reboot Free GiftHouseplant GuideThe Dr. WebsiteFollow Dr. Tom on Instagram | Facebook | Twitter | LinkedInRelated ResourcesCheck out the full show notes pageKeep up with everything Dr. MarizaFollow Dr. Mariza on Facebook | Instagram | Twitter | YoutubePodcast production & marketing support by the team at Counterweight CreativeRelated EpisodesEssentially You Episode #412: The Impact Hormone, Toxins, and Gut Imbalances Have on Inflamed and Aging Skin with Dr. Trevor CatesEssentially You Episode #260: Becoming a Label-Reading Ninja and Chemically Aware of Dangerous Everyday Toxins with Samantha WrightEssentially You Episode #169: Everyday Detox: Strategies for Reducing Daily Environmental Toxic Exposure with Lara Adler
On this episode of the Health Hacks Podcast, we're joined by Dr. Tom O'Bryan, an expert on all things inflammation. He's here to discuss how to fight off and overcome inflammation, why it's so terrible for our health, what causes it and more. So whether you're struggling with inflammation or you just want to learn more about this topic, this is the episode for you! About Dr. Tom O'Bryan: Dr. Tom O’Bryan is a recognized world expert on gluten and its impact on health. He is an internationally recognized and sought after speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity, Celiac Disease, and the development of Autoimmune Diseases, as they occur inside and outside of the intestines. If you're struggling with chronic inflammation, know that you're not alone - but there is hope! By following the tips above and working with a healthcare professional, you can make strides in overcoming this condition and improving your overall health in the process.
EPISODE 116: ARRESTING THE DEVELOPMENT OF DISEASE, WITH DR. TOM O'BRYAN
What The Func?!
This week we chat with Dr. Tom O'Bryan, the Sherlock Holmes of chronic disease and founder of TheDr.com. We discuss possible root causes of autoimmune disease, focusing on environmental toxins, food sensitivities and more. Dr. Tom teaches us that recognizing and addressing the underlying mechanism that activates an immune response is the map to the highway towards better health. On What The Health?!: Do I maca you horny? Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life. Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Tom O'Bryan on IG @dr.tomobryan Follow us on IG @whatthefunc
Environmental Considerations That Disrupt the Immune System With Dr. Tom O'Bryan
This week’s episode focuses on the environmental factors which disrupt the immune system. Today's guest, Dr. Tom O'Bryan is the author of the bestselling book ‘The Autoimmune Fix’ and the creator of the online docu-series ‘Betrayal, The Autoimmune Disease Solution They're Not Telling You’. He is also an internationally recognized speaker and very sought after workshop leader, specializing in gluten and its impact on health and the development of autoimmune disease. Join us as we discuss chemicals, the rising amount of autoimmune diseases, and what you can do to reduce daily intake of toxins. IN THIS EPISODE: [05:00] With any chronic inflammatory disease, where does the inflammation come from? It always comes back to the same mechanisms. [10:00] The leaky gut, and the larger molecules going through into the bloodstream. [15:00] People who were tested that had elevated antibodies were all healthy. But within three years, 87% of those people were diagnosed with an auto-immune disease. [20:00] The statistics of pregnancy when eating organic fruits and vegetables compared to conventional produce from the supermarket. [25:00] There is no evidence of a plastic bottle of water affecting you, but chemicals are accumulating in our body over time and autoimmune diseases are increasing every year. [34:00] When implementing lifestyle changes, the most important thing you can do is be kind to yourself and to be patient. KEY TAKEAWAYS: Autoimmune diseases are on the rise, with the accumulation of toxins in the food we consume and environmental factors resulting in our immune system trying to keep up. There’s no evidence of a single plastic cup or bottle affecting our health, but the chemicals accumulate in your body. Every auto immune disease is going up between four and 9% every single year. There are steps to reduce the amount of chemicals you take in, including having indoor plants, eating organic foods and using negative ion generators in your car. RESOURCE LINKS Immune Modulation Strategies Guide “The Autoimmune Fix” Book “Betrayal, The Autoimmune Disease Solution They're Not Telling You” online docu-series GUEST BIO Dr. Tom O'Bryan is a world expert on gluten and its impact on your health. He is an internationally recognized and sought after speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity, Celiac Disease, and the development of Autoimmune Diseases as they occur inside and outside of the intestines. He is the founder of www.theDr.com and the visionary behind The Gluten Summit - A Grain of Truth, bringing together 29 of the world’s experts on the gluten connection to diseases, disorders, and a wide-range of symptoms and ages. Dr. O’Bryan is considered the ‘Sherlock Holmes’ for chronic disease and metabolic disorders. He is a clinician par excellence in treating chronic disease and metabolic disorders from a Functional Medicine Perspective. He holds teaching faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. He has trained thousands of practitioners around the world in advanced understanding of the impact of food related disorders and the development of individual autoimmune disease
The Autoimmune Solution with Dr. Tom O'BryanJoin Dr. Tom and Katana as they discuss:- The 5 pillars in the development of chronic inflammatory diseases.- What exactly autoimmune disease is and why you NEED to know.- How to recognize the role genetic and environmental triggers play in autoimmune and other diseases.Dr. Tom O’Bryan is a recognized world expert on gluten and its impact on health. He is an internationally recognized and sought-after speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity, Celiac Disease, and the development of Autoimmune Diseases, as they occur inside and outside of the intestines for the past 40 years. To learn more about Dr. Tom, visit thedr.com.
It was an honor to have Dr. Tom O'Bryan on the podcast this week. He is a wealth of knowledge and the one I learned from when I was first diagnosed with an autoimmune condition. In this episode, you will learn: What is a leaky brain Toxins that affect the brain Learn what pregnant moms need to learn about toxins affecting their unborn One of the most important factors that are affecting your neurotransmitters The best test to check if you do have 'brain on fire" (inflamed brain) About Dr. Tom O’Bryan When it comes to getting healthy, Dr. Tom O'Bryan’s goal for you is ‘Making It Easy To Do the Right Thing’. As an internationally recognized, admired, and compassionate speaker focusing on food sensitivities, environmental toxins, and the development of autoimmune diseases, Dr. Tom's audiences discover that it is through a clear understanding of how you got to where you are, that you and your Dr. can figure out what it will take to get you well. Dr. O’Bryan is considered a ‘Sherlock Holmes’ for chronic disease and teaches that recognizing and addressing the underlying mechanisms that activate an immune response is the map to the highway towards better health. He holds teaching Faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. He has trained and certified tens of thousands of practitioners around the world in advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases. Want to learn more about Dr. O’Bryan: Visit his website: thedr.com Get answers for what’s causing Autoimmune Disease. Docuseries Betrayal: thedr.com/betrayal You Can Fix Your Brain: https://www.amazon.com/You-Can-Fix-Your-Brain/dp/1623367026 Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - https://margaretromero.com/challenge/ If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!
EP 38: The Truth About Gluten-Free Diets Part 2: The Gut Brain Connection with Dr. Tom O'Bryan
Eat for Life
To this day, I get asked if gluten is problematic.And I often get pushback from people who tell me that they have no reactivity to it and that their doctor or nutritionist doesn’t think it’s problematic.But when they work with me and we dig deeper into their medical and family history, I see a wide variety of symptoms related to the gluten in their diets.To make matters worse, gluten is often found in foods that wouldn’t normally contain gluten, but have been exposed to cross-contamination in how and where they are grown or in processing. This is especially true with oats!Another scary fact is that glyphosate, the herbicide otherwise known as Roundup, is used as a desiccant to dry out oats and other gluten-free grains. Glyphosate is a common underlying cause of autoimmune disease.Today’s guest is a world leader on gluten sensitivity and inflammation.Dr. Tom O’Bryan is the founder of theDr.com and his most recent book, You Can Fix Your Brain, **was received with global accolades.When it comes to getting healthy, Dr. Tom’s goal for you is making it easy to do the right thing. As an internationally recognized, admired, and compassionate speaker, focusing on food sensitivities, environmental toxins, and the development of auto-immune diseases, Dr. Tom's audiences discover that it is through a clear understanding of how you got to where you are that you and your doctor can figure out what it will take to get you well.Listen to the full episode to hear:How wheat and gluten create an immediate immune system response for all of us, even if you think you’re not reactiveWhat the line of tolerance means for your gutHow inflammation and dysbiosis in your gut impact your brainWhy “gluten-free” on the menu or the label isn’t a guaranteeSteps to take to transition to a grain-free dietLearn more about Dr. Tom O’Bryan:TheDr.comFacebook: @TheDr.Com.EnglishInstagram: @DrTomObryanTwitter: @TheDr_ComYou Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever HadGet free access to the Brain Fog Elimination PlanLearn more about Sami:Eatfor.lifeBook Your Complimentary ConsultationEat For Life cookbooks for each unique biotypeResources:The Second Brain: The Scientific Basis of Gut Instinct & a Groundbreaking New Understanding of Nervous Disorders of the Stomach & Intestines Michael D. Gershon, MD
45. Dr. Tom O'Bryan: Fix Your Brain, Body, and Gut for Triathlon Success
Why We Tri | Endurance Sports Podcast for All Levels
Are you tired? Achy? Dehydrated? Thinking you are eating "right" but not seeing the results in training? Your brain, body, and gut may be working against you! Join us this week as Caroline sits down with world renowned Dr. Tom O'Bryan, author of "The Autoimmune Fix" and "You Can Fix Your Brain." In this episode, Caroline and Dr. Tom go deep on autoimmune health, the real truth behind gluten, and how you can heal yourself for peak triathlon performance. In this episode we hear about:- The potential dangers of marathons and how triathlons can be healthier for your body over time.- What a leaky gut is and how it can make your body fight against healthy foods.- The astronomical increase in life threatening diseases in the last few years and what you can do to protect yourself For more insights, tips, and training encouragement follow us on Instagram @whywetripodcast. Learn more from Dr. Tom O'Bryan Website: https://thedr.com/ Instagram: https://www.instagram.com/dr.tomobryan/ The Autoimmune Fix Book: https://thedr.com/autoimmune-fix/ You Can Fix Your Brain Book: https://thedr.com/you-can-fix-your-brain/ Subscribe to the Why We Tri Podcast: https://link.chtbl.com/whywetriJoin the Why We Tri Strava Community: https://www.strava.com/clubs/959859Powered by mintinghouse: https://mintinghouse.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
EPI 37: Dr. Tom O'Bryan - The Dangers Of Gluten & How It Relates To Gut Health, Brain Health, & Autoimmune Disease
Peak Performance Life Podcast
Dr. Tom O’Bryan is a recognized world expert on gluten and its impact on health. He holds five different positions at Harvard studying the role of gluten in overall health. His work has garnered him international recognition and he’s a highly sought after speaker on all things gluten. He joins me today to chat about the dangers of gluten, how it affects overall health, and the role of the gut in various autoimmune disorders. It’s amazing to hear him break down complex body processes in an easy to understand way that really drives home the need for ongoing education. For instance, he notes that our bodies are almost exactly the same at a cellular level as the bodies of our hunter gatherer forefathers. When they would gather food, they trusted their senses of smell and taste to determine if the food they found was still good. If for some reason the food was spoiled or harbored a bacteria that the acid in their stomachs couldn’t kill, the body would fire an immune response. This is the basis for leaky gut. In ideal conditions, the leaky gut is meant as a protective response. Nowadays however, we are overloading our system and constantly exposing our gut to gluten. Gluten has a very similar protein map to that of bad bugs in food. This means that our gut is constantly fighting against the “bug” that is gluten which leads to chronic leaky gut. Like I said, this is truly fascinating. Listen as he shares ways you can start to turn the tables and start living a more healthful life. Everything from how to structure your diet to ways of empowering your mind. Dedicate just 1 hour each week to living a healthier life and you’ll be amazed at the differences you see. In This Episode: [00:00:17] Welcome Dr. Tom O’Bryan to chat about gluten and overall health. [00:01:37] Why is gluten such a problem and how is it affecting our health? [00:03:39] Learn the two triggers of leaky gut and why gluten is not bad for you. Bad gluten is bad for you. [00:06:12] Gluten activates intestinal permeability in all human beings. Learn more. [00:11:36] What should the average person be looking out for with regard to gluten and gluten reactions? [00:14:20] Leaky gut is actually meant to be a benefit to the body by removing harmful bacteria. [00:16:02] Gluten has the same protein structure as bad bugs which is why the body fights it. The repeated ingestion of gluten laden products is what causes intestinal distress. [00:21:05] What should you do now that you know more about the relationship between gluten and gut health? [00:24:37] Phthalates are accumulative. Years of exposure compound to create huge health issues both in your body and that of your offspring. [00:30:47] Dr. O’Bryan shares his thoughts on the good vs bad vs ugly with regard to gluten in food. [00:34:47] How your cellular regeneration is impacted by your lifestyle and the food you eat. [00:40:10] What does he advise people with regard to gluten and what is safe and not safe? [00:44:08] 36% of all the molecules in your bloodstream are the exhaust from your gut. [00:48:40] Are there any carbs that are okay or should we avoid them completely? [00:52:09] How using vegetables and functional medicine helped one of his colleagues reverse MS. [00:56:19] Ways to determine if you’re suffering from inflammation due to gluten responses. [01:00:01] Connect with Dr. O’Bryan if you are experiencing symptoms but unable to find the cause. Links and Resources: Peak Performance Life Peak Performance on FacebookPeak Performance on Instagram Dr. O’Bryan’s Website Free Kickstart Guide Dr. O’Bryan on Facebook Dr. O’Bryan on Instagram Dr. O’Bryan on YouTube Dr. O’Bryan on LinkedIn
The Rich Solution - 20210714-Dr. Tom O'Bryan, "You Can Fix Your Brain"
The Rich Solution with Gwen Rich
#therichsolution #drtomobryan #youcanfixyourbrain Join me today with my guest Dr. Tom O'Bryan. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more. And, you’ll learn that these aren’t empty promises. Dr. Tom O’Bryan, author of The Autoimmune Fix, knows how to create lasting changes in health, and he’s here to share them with you.Listen on: www.mojo50.comiHeart RadioiTunesApple