Ranked #1
Finding Your Feminine Fire with Amanda Testa
Finding Your Feminine Fire with Amanda Testa
Wondering how to prioritize your own pleasure and re-discover your libido? On today's episode, you'll learn about: simp... Read more
21 Nov 2018
•
33mins
Ranked #2
Beyond The Pill
Beyond The Pill
Beyond the Pill with Dr. Jolene Brighten Hormonal birth control pills can mean freedom from unwanted pregnancy, but this... Read more
6 Mar 2019
•
54mins
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DIY Detox
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DIY Detox with Bridgit Danner, L.Ac., F.D.N.P. No matter how well you eat, how much you exercise, toxins are everywhere.... Read more
29 May 2019
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Healing Anxiety
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Decompressing Time
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Decompressing Time with Brodie Welch, L.Ac., M.S.O.M. How often do you feel “pressed for time?” Feeling “time-crunched” ... Read more
12 Jun 2019
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Ranked #6
Body Mapping to Calm the Nervous System
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Our bodies are smart. We can get bogged down in focusing on different cues for how we think our body should be moving or... Read more
22 Jan 2020
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Ranked #7
Ways We Self-Minimize
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Ways We Self-Minimize with Brodie Welch, L.Ac. Do you move through the world in a powerful way? Or do you subtly give ot... Read more
16 Apr 2019
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7-Day Clean Eating Detox - an Ayurvedic and Functional Medicine approach
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Living in today's industrialized society, we're exposed to environmental toxins that can overload our systems. Combine t... Read more
4 Dec 2019
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Depression and Yang Addiction
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Depression and Yang Addiction with Brodie Welch, L.Ac. Calling all high-achievers, we who hold ourselves to high standar... Read more
15 May 2019
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24mins
Ranked #10
Fitness over 50
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Contrary to the prevailing way of thinking, aging does not have to be about deterioration. Debra Atkinson joins this con... Read more
19 Feb 2020
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38mins
Ranked #11
Brain Science and Behavior Change
Brain Science and Behavior Change
Creating and maintaining healthy habits is often the biggest lever that we can pull to affect our health and happiness, ... Read more
16 Oct 2019
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Ranked #12
Pelvic Pain Solutions for Women
Pelvic Pain Solutions for Women
Pelvic Pain Solutions for Women with Dr. Jessica Drummond Is it normal to have pain with your menstrual cycle? Or pain w... Read more
19 Jun 2019
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Ranked #13
Permission to Slow Down
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In the spirit of a new year and taking a step back to replenish ourselves, this episode is a special rebroadcast of a co... Read more
1 Jan 2020
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Ranked #14
Healing When It Seems Impossible
Healing When It Seems Impossible
Healing When It Seems Impossible with Dr. Shiroko Sokitch When we feel bad, sick, or unwell, we often ask "why me?" Dr... Read more
16 Jan 2019
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Ranked #15
Stopping Panic Attacks
Stopping Panic Attacks
We often talk about things like anxiety and perfectionism and when these issues are carried out to an extreme, they can ... Read more
18 Dec 2019
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Ranked #16
Your 3-Word Rebellion
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Your 3-Word Rebellion with Michelle Mazur, Ph.D Words have power, maybe today more than ever. The capacity to live, spre... Read more
3 Apr 2019
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Achieving Your Health Goals
Achieving Your Health Goals
Episode 128: Achieving Your Health Goals 4 Key Factors Today, Brodie Welch digs into what we actually need to do if we... Read more
12 Dec 2018
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Ranked #18
Poop: Why You Should Give a Crap
Poop: Why You Should Give a Crap
Poop: Why You Should Give a Crap With Dr. Marisol Teijeiro Do you poop consistently? Are you a "hyper wiper"? Do you str... Read more
27 Feb 2019
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Ranked #19
Gratitude & Self-Compassion: Skills for a Sweeter Life
Gratitude & Self-Compassion: Skills for a Sweeter Life
How do we find gratitude when we're in really tough situations? How do we soften ourselves and show compassion to both o... Read more
18 Sep 2019
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Ranked #20
How to Heal from Burnout by Partnering with Your Body
How to Heal from Burnout by Partnering with Your Body
Have you ever been "burned out?" Would you know it if you were? In a world that moves at hyper speed, it is easy to over... Read more
6 Feb 2019
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43mins
