Cover image of Don't Salt My Game | With Laura Thomas, PhD

Don't Salt My Game | With Laura Thomas, PhD

Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creativ... Read more

Ranked #1

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EP 110 - Elyse Resch - Intuitive Eating + Eating Disorder Recovery For the Teenager in All of Us

EP 110 - Elyse Resch - Intuitive Eating + Eating Disorder Recovery For the Teenager in All of Us

I'm so excited to have Elyse Resch join us on this week's episode! Elyse is the co-author of Intuitive Eating and the In... Read more

16 Aug 2019

1hr 4mins

Ranked #2

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EP75 Diet-binge-diet-binge-diet-binge w/ Isabel Foxen Duke of Stop Fighting Food

EP75 Diet-binge-diet-binge-diet-binge w/ Isabel Foxen Duke of Stop Fighting Food

IFD is health coach, creator of the Stop Fighting Food programme and all round BA. Today she shares her story of being a... Read more

6 Apr 2018

1hr 26mins

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Ranked #3

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EP 89 - Blowing the Lid Off Weight Science w/ Fiona Willer

EP 89 - Blowing the Lid Off Weight Science w/ Fiona Willer

This week Laura's joined by Fiona Willer, HAES dietitian + PhD researcher, director of Health Not Diets + author of The ... Read more

28 Sep 2018

1hr 37mins

Ranked #4

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EP 106 - Real versus Fake Intuitive Eating w/ Jess Rann

EP 106 - Real versus Fake Intuitive Eating w/ Jess Rann

This week on the pod Laura’s teaming up with Jess, Registered Dietitian and clinician here at the London Centre for Intu... Read more

8 Mar 2019

1hr 35mins

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Ranked #5

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EP84 - {Summer Shorts} Carbs don't make you fat! & other myth busting w/ Pixie Turner

EP84 - {Summer Shorts} Carbs don't make you fat! & other myth busting w/ Pixie Turner

In this week’s episode of our summer shorts series, Pixie and Laura tackle some myths about carbs, including debunking t... Read more

3 Aug 2018

28mins

Ranked #6

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EP58 - Things Blogger’s Say - Nutrition Myth Busting Special w/ Nic Whitehead of Nic's Nutrition

EP58 - Things Blogger’s Say - Nutrition Myth Busting Special w/ Nic Whitehead of Nic's Nutrition

Alright guys, buckle in, it's a long one. Today I’m joined by NHS specialist Dietitian and everyone’s favourite RD, Nic ... Read more

18 Aug 2017

1hr 33mins

Ranked #7

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EP63 - Is #fitspo Really #thinspo, and is 'Strong' Just 'Skinny' Rebranded? w/ Anna Kessel - Author of Eat Sweat Play

EP63 - Is #fitspo Really #thinspo, and is 'Strong' Just 'Skinny' Rebranded? w/ Anna Kessel - Author of Eat Sweat Play

So excited to share this interview with Anna Kessel which was recorded live at the London Podcast Festival (which is why... Read more

29 Sep 2017

1hr 20mins

Ranked #8

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EP85 - {Summer Shorts} What the eff is the deal with Intuitive Eating? w/ Laura Thomas, PhD

EP85 - {Summer Shorts} What the eff is the deal with Intuitive Eating? w/ Laura Thomas, PhD

Intuitive Eating; what’s the deal? What is it? How the eff do you do it? What are the benefits? Where do I start? Today,... Read more

10 Aug 2018

34mins

Ranked #9

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EP62 - Overcoming Fat Phobia & Disordered Eating and Finding Radical Body Acceptance w/ Steph Yeboah of Nerd About Town (Part 1)

EP62 - Overcoming Fat Phobia & Disordered Eating and Finding Radical Body Acceptance w/ Steph Yeboah of Nerd About Town (Part 1)

⚠️ TRIGGER WARNING: This episode may not be suitable for people with an active eating disorder or for those who feel vul... Read more

15 Sep 2017

1hr 2mins

Ranked #10

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EP 103 - How to Navigate Diabetes + Disordered Eating w/ Lauren Newman

EP 103 - How to Navigate Diabetes + Disordered Eating w/ Lauren Newman

⚠️ TW: discussion of eating disorders. This week on the pod Laura’s speaking to Lauren Newman, HAES US-based registered ... Read more

15 Feb 2019

1hr 36mins

Ranked #11

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EP86 - {SUMMER SHORTS} Will Intuitive Eating Help Me Lose Weight + Other FAQs w/ Laura Thomas, PhD

EP86 - {SUMMER SHORTS} Will Intuitive Eating Help Me Lose Weight + Other FAQs w/ Laura Thomas, PhD

Alright team - getting close to the end of our Summer Short series - today I'm going deeper into Intuitive Eating, answe... Read more

17 Aug 2018

34mins

Ranked #12

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EP 113 - How to Start Building Positive Body Image with Ashlee Bennett

EP 113 - How to Start Building Positive Body Image with Ashlee Bennett

In this week’s episode, I’m talking to Ashlee Bennett, a.k.a. The Body Image Therapist, an art therapist based in Austra... Read more

20 Sep 2019

1hr 4mins

Ranked #13

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EP 93 - Raising Kids w/ Healthy Relationships to Food + Bodies w/ Sarah Dempster

EP 93 - Raising Kids w/ Healthy Relationships to Food + Bodies w/ Sarah Dempster

In this killer ep Laura + Sarah, a Registered Nutritionist, jump into the world of child feeding + answer frequently ask... Read more

26 Oct 2018

1hr 41mins

Ranked #14

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EP 101 - How Waking Up From Diet Culture Allows You To Find Food + Body Freedom w/ Tally Rye

EP 101 - How Waking Up From Diet Culture Allows You To Find Food + Body Freedom w/ Tally Rye

This week on the pod Laura speaks to Tally Rye - personal trainer, Girl Gains co-founder + host to multiple podcasts. Th... Read more

1 Feb 2019

1hr 9mins

Ranked #15

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EP 100 - How To Find Self Worth Outside of Our Appearances w/ Natalie Lee

EP 100 - How To Find Self Worth Outside of Our Appearances w/ Natalie Lee

This week on the pod Laura speaks to Natalie Lee, aka Style Me Sunday. They chat about liberating ourselves from the res... Read more

25 Jan 2019

1hr

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