Cover image of 60-Second Health

60-Second Health

Scientific American reporter Dina Fine Maron gives a weekly one-minute report on the latest health and medical news. To view all of our archived podcasts please go to www.scientificamerican.com/podcas... Read more

Ranked #1

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Hairdressers Can Be Skin Cancer Detectors

Hairdressers Can Be Skin Cancer Detectors

Hair care pros often spot possible skin cancers on the scalp. Dermatologists recommend they be trained to do it more and... Read more

19 Oct 2011

1min

Ranked #2

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6 Steps to Women’s Heart Health

6 Steps to Women’s Heart Health

Researchers tracked 70,000 for decades to find lifestyle clues for better cardiovascular condition. Dina Fine Maron repo... Read more

13 Jan 2015

1min

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Ranked #3

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Breakfast Is the Most Important Meal for Dieters

Breakfast Is the Most Important Meal for Dieters

Women who ate half of 1,400 daily calories at breakfast lost almost 80 percent more weight than women who ate half their... Read more

16 Aug 2013

1min

Ranked #4

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New Tick-Borne Disease Waits in the Woods

New Tick-Borne Disease Waits in the Woods

The lone star tick has been fingered as the carrier of a recently characterized infectious disease called Heartland viru... Read more

25 Jul 2013

1min

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Ranked #5

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Anorexics Display Behaviors Common in Autism

Anorexics Display Behaviors Common in Autism

Understanding that, for example, anorexics and autists both tend to have high interest in systems could inform treatment... Read more

20 Aug 2013

1min

Ranked #6

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Avoid Back-Lit Reading before Bed

Avoid Back-Lit Reading before Bed

Volunteers who read from an iPad before bed took longer to fall asleep and had less restful nights than when they read f... Read more

23 Dec 2014

1min

Ranked #7

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Frequent Chocolate Eaters Have Lower BMIs

Frequent Chocolate Eaters Have Lower BMIs

People who ate chocolate frequently consumed more calories and more saturated fat, yet had lower average body mass index... Read more

29 Mar 2012

1min

Ranked #8

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Motorcycles Take Bite out of Snake Venom Deaths

Motorcycles Take Bite out of Snake Venom Deaths

In rural Nepal volunteer motorcyclists are transporting snakebite victims to medical care soon enough to cut deaths by 9... Read more

7 Dec 2011

1min

Ranked #9

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Exercise Instantly Affects DNA

Exercise Instantly Affects DNA

Signals to improve muscle tone alter the expression of genes after just one workout. Katherine Harmon reports

7 Mar 2012

1min

Ranked #10

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Mouse Study: Yo-Yo Dieting Beats Not Dieting at All

Mouse Study: Yo-Yo Dieting Beats Not Dieting at All

Mice fed an alternating high-fat and low-fat diet lived almost as long as mice on a constant low-fat diet--and longer th... Read more

7 Jun 2011

1min

Ranked #11

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The Mercury's Falling...in Women's Seafood Consumption

The Mercury's Falling...in Women's Seafood Consumption

Between 1999 and 2010 changes in seafood consumption meant that blood levels of mercury in women of childbearing age dro... Read more

7 Jan 2014

1min

Ranked #12

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Beat Gluttony with Gullibility

Beat Gluttony with Gullibility

Eating-behavior expert Brian Wansink offers tips on fooling yourself into eating less. Katherine Harmon reports

9 Aug 2011

1min

Ranked #13

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Goo Keeps Bones Strong but Supple

Goo Keeps Bones Strong but Supple

Bones are filled with a viscous fluid that’s key to their function as support structures, and which could inform osteopo... Read more

27 Mar 2014

1min

Ranked #14

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Exercise Lengthens Life Regardless of Weight

Exercise Lengthens Life Regardless of Weight

Just a couple of hours of physical activity each week adds years to average life expectancy. Katherine Harmon reports

7 Nov 2012

1min

Ranked #15

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Diabetes Prevention in Midlife Helps Protect Aging Brain

Diabetes Prevention in Midlife Helps Protect Aging Brain

People with type 2 diabetes in middle age had greater cognitive impairment in the following decades than did their nondi... Read more

4 Dec 2014

1min

Ranked #16

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Being Married Affects Heart and Waist

Being Married Affects Heart and Waist

Married women gain weight but survive bypass surgery better than unmarried people do. Katherine Harmon reports on two st... Read more

23 Aug 2011

1min

Ranked #17

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Morning Light Exposure Tied to Lower Weight

Morning Light Exposure Tied to Lower Weight

Exposure to bright light in the morning appears linked to reduced appetite and lower body weight, regardless of sleep pa... Read more

18 Apr 2014

1min

Ranked #18

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Dodgers Doc: No Noninjury Tommy John Surgery to Improve Performance

Dodgers Doc: No Noninjury Tommy John Surgery to Improve Performance

Stan Conte, vice president of medical services for the L.A. Dodgers, advised parents and coaches of young athletes to no... Read more

18 Mar 2014

1min

Ranked #19

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How Yoga Might Relieve Stress-Linked Ailments

How Yoga Might Relieve Stress-Linked Ailments

Yoga may increase parasympathetic nervous system activity and neurotransmitter levels, helping to decrease symptoms of s... Read more

14 Mar 2012

1min

Ranked #20

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Hand Soap Ingredient Can Up Body Bacteria Burden

Hand Soap Ingredient Can Up Body Bacteria Burden

Residues of the antimicrobial agent triclosan can paradoxically boost bacterial growth in our bodies, by giving microbes... Read more

9 Apr 2014

1min

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