Ranked #1
Episode 139: Dealing With Your Teenagers Emotions
Episode 139: Dealing With Your Teenagers Emotions
Knowing what to say, how to say it and when to say it to your teenager is an intricate dance, and one that often has you... Read more
8 Nov 2018
•
11mins
Ranked #2
Episode 96: There's Not A Mom I Know Who Does Enough Of This...
Episode 96: There's Not A Mom I Know Who Does Enough Of This...
We are all pretty darn good at giving this to others (but not always to our kiddos) but generally not so good at giving ... Read more
10 Sep 2018
•
6mins
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Ranked #3
249: Focusing On The Positive Is So Vitally Important - An Interview With ADHD Expert Dr. Lara Honos-Webb
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Over the last two months I have been discussing the wonderful book "The Gift Of ADHD" by Dr. Lara Honos-Webb and today o... Read more
5 Apr 2019
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39mins
Ranked #4
Episode 194: 4 Fundamental Things Every Parent Needs To Know: Part 1 of 4
Episode 194: 4 Fundamental Things Every Parent Needs To Know: Part 1 of 4
It's Not About Your Kids, It's About YOU! When your focus of attention is all on your child's behavior, you can overlook... Read more
24 Jan 2019
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Ranked #5
Episode 184: Empathy Is A VITAL Skill For Your Child To Develop
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How do you become empathetic? How do you help your kids become empathetic? I believe you have to have experienced empath... Read more
10 Jan 2019
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Ranked #6
Episode 153: Boundaries...Tune In & Tune Up (Part 2)
Episode 153: Boundaries...Tune In & Tune Up (Part 2)
Refining your boundary setting skills and knowing how to hold the limits is such a valuable thing to do. There are few p... Read more
28 Nov 2018
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11mins
Ranked #7
Episode 46: Why Do I Behave & React The Way I Do?
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In episode 45 I discussed the subject of our child's behavior and the fact that there is always more to it than meets th... Read more
2 Jul 2018
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409: Help… My Kid Is F*#....g Swearing And I Don’t Know What To Do
409: Help… My Kid Is F*#....g Swearing And I Don’t Know What To Do
It can be so hard to hear your kids swear. So many things run through your head; what will people think of them, what wi... Read more
13 Mar 2020
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19mins
Ranked #9
Episode 105: I Don't Expect My Kids To Tell Me Everything But I Do Want Them To Feel Safe Enough To Share Anything
Episode 105: I Don't Expect My Kids To Tell Me Everything But I Do Want Them To Feel Safe Enough To Share Anything
It is so vital that we create a safe place for our children to feel vulnerable enough to share things with us. If they f... Read more
21 Sep 2018
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6mins
Ranked #10
Episode 27: Teenagers...Parties, Alcohol, Drugs & Rock 'n Roll
Episode 27: Teenagers...Parties, Alcohol, Drugs & Rock 'n Roll
Have you thought about how a conversation might go in the event that your teen comes home drunk or stoned? What will you... Read more
2 Jun 2018
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13mins
Ranked #11
Episode 59: Teens, Alcohol, Drugs, Par-tays & The Holidays...
Episode 59: Teens, Alcohol, Drugs, Par-tays & The Holidays...
You hear parents discussing this and think you have it all dialled in until it happens to you! What is your plan? Do you... Read more
19 Jul 2018
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9mins
Ranked #12
Episode 252: The On-going Battles With Screen Time - How Much Is Enough Anyway?
Episode 252: The On-going Battles With Screen Time - How Much Is Enough Anyway?
How much is enough? How much is too much? Those are the million dollar questions and ones to which there is no one answe... Read more
10 Apr 2019
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Ranked #13
Episode 143: Do You Struggle With A "Controlling", Defiant or Strong-Willed Child?
Episode 143: Do You Struggle With A "Controlling", Defiant or Strong-Willed Child?
Why are some children controlling? Where does it come from? And HOW do you deal with it? This is such a common struggle ... Read more
14 Nov 2018
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11mins
Ranked #14
Episode 104: Do You Want More "Calm" In Your Life?
Episode 104: Do You Want More "Calm" In Your Life?
Tapping into Mother Nature has helped bring so much more gratitude, peace and calm into my life as a mom. "She" is my ul... Read more
20 Sep 2018
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7mins
Ranked #15
Episode 291: It Never Pays To Take Your Child’s Behavior Personally
Episode 291: It Never Pays To Take Your Child’s Behavior Personally
When we take our child or teen’s behaviour personally we go into reactive mode, and when we go into reactive mode, we de... Read more
13 Jun 2019
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11mins
Ranked #16
Episode 243: You Want Me To Be Independent & Think For Myself But You Also Want Me To Comply & Always Do What I Tell You!
Episode 243: You Want Me To Be Independent & Think For Myself But You Also Want Me To Comply & Always Do What I Tell You!
The episode today was inspired by a quote by L.R. Knost - "Wait, so you want me to grow into an adult who thinks for mys... Read more
28 Mar 2019
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13mins
Ranked #17
Episode 181: Meditation On Monday M.O.M 4 Moms (7) - Why Meditation Is So Powerful For Me
Episode 181: Meditation On Monday M.O.M 4 Moms (7) - Why Meditation Is So Powerful For Me
I recently attended a one day course on Meditation and it was AMAZING! Not only did I get the chance to participate in 3... Read more
7 Jan 2019
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14mins
Ranked #18
Episode 275: OMGoodness… My Child Just Doesn’t Listen To Me!
Episode 275: OMGoodness… My Child Just Doesn’t Listen To Me!
In this episode, I share with you the 3 reasons why I think kids don’t listen. If you struggle with your kids not listen... Read more
16 May 2019
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14mins
Ranked #19
Episode 116: How "Vaguely" Understanding What's Going On In The Teenage Brain Has Helped Me Parent Them!
Episode 116: How "Vaguely" Understanding What's Going On In The Teenage Brain Has Helped Me Parent Them!
Understanding just what is going on inside my teenagers' heads has really helped me develop more empathy for them and he... Read more
8 Oct 2018
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13mins
Ranked #20
Episode 241: Consistent Over Casual
Episode 241: Consistent Over Casual
As many of you know, I have been dedicating an episode per week to each of Dr. Rebecca Ray's 8 Daily Choices. To date, I... Read more
26 Mar 2019
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10mins
