Cover image of Live Fit Podcast: Healthy Living with Glenn Johnson

Live Fit Podcast: Healthy Living with Glenn Johnson

The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience. The founder of Live Fit, exercise ... Read more

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139 Re-Frame Your Pain - Is It Even Real?

139 Re-Frame Your Pain - Is It Even Real?

Sean Pastuch is in that minority of people who make the Earth spin as it does; not as a passive contributor, but as a re... Read more

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138 How Cookies Transformed My Life

138 How Cookies Transformed My Life

Jon O'Keefe was unhappy, stressed out, gaining weight, felt bloated and doughy - and didn't really realize it. Then he h... Read more

24 Dec 2018

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133 What is a Health Coach Anyway?

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