The PurposeGirl Podcast: Empowering women to live their purpose with courage, joy, and fierce self-love.

Every single one of us was born for purpose. Research shows that when we’re younger, our search for purpose can be an ex... Read more

I am joined by my dear friend, Louisa Jewell, expert on self-doubt and self-confidence, author, professor, speaker, and ... Read more

Shit happens to everyone. We’re not getting through life without facing our share of challenges, setbacks, disappointmen... Read more

Do you consider yourself a very confident person? Or, do you feel that you’re not very confident? People often think of ... Read more

When I recently turned 45 I started feeling anxious about my age, how much time I have left, what I’ve accomplished, and... Read more

A staggering number of people suffer from anxiety. For some it flares up at more stressful times in their lives, and for... Read more

February 13 is International Day of Self Love and Galentines Day, which is a day to honor and celebrate your friends. So... Read more

Women play a huge role in our society and our economy as a whole, and in our families as well. In many ways, women in a ... Read more

Despite my work uplifting women and doing motivational speaking, and my experience studying and teaching positive psycho... Read more

We all have dreams. Sometimes, though, we tell ourselves that our dreams are ridiculous or frivolous or just too far-fet... Read more

This is my 50th episode, and I am so grateful to all of you, my listeners for being on this journey with me! To celebrat... Read more

I love the end of the year! It’s such a magical time, with the holidays, looking back and savoring all the wonderful mom... Read more

What does it mean to be an empowered woman? What’s the difference between being empowered and having power over someone ... Read more

This episode kicks off a six-part series in which I take you through six different pathways to happiness, to human flour... Read more

The primary definition of “goddess” is typically given as a “female deity.” But the term is also defined as being a woma... Read more

February 14 is celebrated in countries around the world as Valentine’s Day, but in recent years, February 13, the day on... Read more

My guest today is Pax Tandon, author, producer, wellness advocate, teacher, and former news anchor. Her mission is to ef... Read more

Slowing down, pausing, and taking a moment to appreciate what we have is so important to our wellbeing, but in the hecti... Read more

A dear friend and client of mine passed away a few days ago, and it got me thinking about what it means to live one’s li... Read more

No matter what we’ve been through, no matter what kinds of traumas we’ve experienced, no matter what we hear in the news... Read more