Cover image of Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful ... Read more

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Back to School Meditation (2022 Revisted)

Back to School Meditation (2022 Revisted)

This meditation is for those of us transitioning babck to school, work, or back into the office.  Asé. Join our FB Mess... Read more

14 Aug 2023

16mins

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Release the Pressure of Taking Things Personally

Release the Pressure of Taking Things Personally

This meditation will help you to release the pressure of taking things personally. Learn to release emotional attachment... Read more

7 Aug 2023

20mins

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Sowing Our Seeds🌱 | A Visualization Meditation for Loneliness and Solitude

Sowing Our Seeds🌱 | A Visualization Meditation for Loneliness and Solitude

This is a visualization meditation for loneliness and solitude. Enjoy and embrace this season of solitude. Asé. Join ou... Read more

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Stuck in Survival Mode

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Joyful Juneteenth Meditation❤️💚💛🖤

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I am Here Meditation | Guided Sleep Meditation

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I Am More Than Enough | Mental Health Awareness Month Meditation #MoreThanEnough

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Meditation for Mothers | A Mother's Day Guided Sleep Meditation

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