Ep 12: How IBS and SIBO can affect periods and hormones
Ep 12: How IBS and SIBO can affect periods and hormones
Did you know that what’s happening in your gut can affect your periods and hormones? In this episode, Lara discusses:sma... Read more
18 Apr 2023
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12mins
Ep11: Medications that cause weight gain
Ep11: Medications that cause weight gain
Why do antihistamines cause weight gain? And how does hormonal birth control affect metabolism?In this episode, Lara loo... Read more
16 Jan 2023
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11mins
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Ep10: Does your chronotype affect your ability to lose weight?
Ep10: Does your chronotype affect your ability to lose weight?
Are you a morning person or an evening person? And could that affect your ability to lose weight?In this episode, Lara l... Read more
22 Nov 2022
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12mins
Ep09: Inositol for mood, sleep, and PCOS
Ep09: Inositol for mood, sleep, and PCOS
The supplement inositol is a superstar for treating polycystic ovary syndrome. It’s also been clinically trialled for we... Read more
30 Sep 2022
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10mins
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Ep08: Help for post-pill acne, hair loss, and weight gain
Ep08: Help for post-pill acne, hair loss, and weight gain
What do post-pill acne, hair loss, and weight gain all have in common? They can all be the result of a temporary surge i... Read more
11 Jul 2022
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11mins
Ep07: Top 6 natural treatments for premenstrual mood symptoms
Ep07: Top 6 natural treatments for premenstrual mood symptoms
Are premenstrual mood symptoms caused by progesterone or helped by progesterone? And why do antihistamines give such rel... Read more
1 Jun 2022
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13mins
Ep06: The most common cause of weight gain
Ep06: The most common cause of weight gain
There can be a strong hormonal component to abdominal weight gain. And in most people, that hormone is insulin. In this ... Read more
10 May 2022
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14mins
Ep05: A safer type of hormone therapy
Ep05: A safer type of hormone therapy
If you're going to take hormone therapy, it's safer to take hormones that are identical to human hormones. In other word... Read more
5 Apr 2022
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12mins
Ep04: Endometriosis is a disease of immune dysfunction
Ep04: Endometriosis is a disease of immune dysfunction
Endometriosis is an inflammatory disease that’s affected by hormones but is not caused by hormones. Instead, endometrios... Read more
20 Mar 2022
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12mins
Ep03: Why PCOS cannot be diagnosed by ultrasound
Ep03: Why PCOS cannot be diagnosed by ultrasound
Were you told you have polycystic ovary syndrome or PCOS based on a pelvic ultrasound? That may or may not be an accurat... Read more
8 Mar 2022
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12mins
