Ranked #1
122. Do Your Dancers have GRIT?
122. Do Your Dancers have GRIT?
Grit is in the dancer who works so much harder than the naturally-talented dancer who slides by. Grit is in the dancer w... Read more
10 Aug 2023
•
10mins
Ranked #2
121. 6 Ways to Teach Accountability
121. 6 Ways to Teach Accountability
In today’s episode, I’ll be tackling one of the biggest issues I hear about all summer: accountability. I hear from teac... Read more
3 Aug 2023
•
10mins
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Ranked #3
120. How to Be A Mindful and Supportive Dance Parent
120. How to Be A Mindful and Supportive Dance Parent
In today’s episode, I am back with Dr. Megan Babkes-Stellino to answer some of your questions about dance parents! If yo... Read more
27 Jul 2023
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42mins
Ranked #4
119. How to Use Summer Reflection to Achieve Your Personal Vision
119. How to Use Summer Reflection to Achieve Your Personal Vision
Summary: Each year I set a word of intention rather than a New Year’s resolution, and I usually stop and do a deep refle... Read more
20 Jul 2023
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12mins
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Ranked #5
119. 4 Mental Toughness Myths That Could Be Holding You Back
119. 4 Mental Toughness Myths That Could Be Holding You Back
Summary: If you've ever talked to your dancers about taking the floor with a confident mindset or using visualization be... Read more
13 Jul 2023
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9mins
Ranked #6
117. I'm Backstage, How Do I Stop My Negative Thoughts?
117. I'm Backstage, How Do I Stop My Negative Thoughts?
I was working with a group of dancers recently, and after our discussion about competition mindset, two dancers came up ... Read more
6 Jul 2023
•
9mins
Ranked #7
116. How to Take Control and Reach Your Personal Best on Stage
116. How to Take Control and Reach Your Personal Best on Stage
I think we would all love a hack for peak performance, wouldn't we? Peak performance is when you are able to perform at ... Read more
29 Jun 2023
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10mins
Ranked #8
115. Dance Parents are Terrible! But here's how you can cultivate a positive relationship with your dance parents
115. Dance Parents are Terrible! But here's how you can cultivate a positive relationship with your dance parents
Summary: Do you have dance moms and dance dads at your studio or school that drive you completely crazy? I know crazy sp... Read more
22 Jun 2023
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44mins
Ranked #9
114. You Have To Learn How to Be Comfortable Being Uncomfortable - with Katie Groven
114. You Have To Learn How to Be Comfortable Being Uncomfortable - with Katie Groven
Summary: Do your dancers have the growth mindset it takes to really push themselves to improve? In today’s episode, I’ll... Read more
15 Jun 2023
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40mins
Ranked #10
113. Don’t Just Insist on More Effort From Your Dancers, There Is a Better Way
113. Don’t Just Insist on More Effort From Your Dancers, There Is a Better Way
Summary: When we think our dancers are being lazy or don’t care, we tend to yell for full out and push for more energy b... Read more
8 Jun 2023
•
13mins
