Ranked #1
Bonus Episode Stephen Thomas on a man’s eye view of menopause
Bonus Episode Stephen Thomas on a man’s eye view of menopause
Join us this time for something a little different: earlier this year I sat down with my husband Stephen, to get a partn... Read more
14 Aug 2023
•
34mins
Ranked #2
Thalia Pellegrini wants us to hold our wellbeing sacred
Thalia Pellegrini wants us to hold our wellbeing sacred
My guest this time is registered nutritional therapist Thalia Pellegrini. After a decade as a broadcast journalist for t... Read more
9 Aug 2023
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31mins
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Rosamund Dean on Reconstruction - life after breast cancer
Rosamund Dean on Reconstruction - life after breast cancer
I’m delighted to welcome today’s guest, journalist and author Rosamund Dean. Former Deputy Editor of Grazia magazine, sh... Read more
28 Jul 2023
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Ranked #4
Helen Tomlinson on menopause in the workplace and creating cultural change
Helen Tomlinson on menopause in the workplace and creating cultural change
My guest this time is Helen Tomlinson - Head of Talent Development at The Adecco Group and the government’s first ever M... Read more
21 Jul 2023
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Madeline McQueen on adjusting our crowns and cultivating more confidence
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My guest on the podcast this time is coach and speaker Madeline McQueen - who can now add author to her bio as she has a... Read more
4 Jul 2023
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Ranked #6
Natalie Lue helps us discover The Joy of Saying No
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Join me this time as I chat to ‘recovering people pleaser’ Natalie Lue - author of The Joy of Saying No, and founder of ... Read more
7 Jun 2023
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Ranked #7
Sarah Williamson from Women Wise helps us futureproof our midlife bodies and minds
Sarah Williamson from Women Wise helps us futureproof our midlife bodies and minds
Joining me this time on the podcast is Sarah Williamson, co-founder of Women Wise. Sarah is a nutritional therapist and... Read more
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Ranked #8
Dr Zoe Schaedel on sweet, sweet sleep - how we can get more and better sleep in midlife
Dr Zoe Schaedel on sweet, sweet sleep - how we can get more and better sleep in midlife
Join me this time as we chat to Dr Zoe Schaedel: Zoe is a GP and an accredited British Menopause Society Menopause Speci... Read more
10 May 2023
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Ranked #9
Tracy Acock on new beginnings and getting more out of midlife
Tracy Acock on new beginnings and getting more out of midlife
In this episode I chat to Tracy Acock, founder of The Wellbeing Wisdom Club. Tracy retired from a career in breast cance... Read more
1 May 2023
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Ranked #10
Victoria Hardy on using her experience of surgical menopause at 33 to help others navigate the Big M in a new way
Victoria Hardy on using her experience of surgical menopause at 33 to help others navigate the Big M in a new way
This time on the podcast I’m joined by Victoria Hardy (otherwise known as @GingeUnhinged on Instagram) as she talks us t... Read more
12 Apr 2023
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29mins
