Ranked #1
How to run a faster Half Marathon
How to run a faster Half Marathon
In this episode we will break down how Ben trained and broke his half marathon personal best time! We will also discuss ... Read more
11 Aug 2023
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37mins
Ranked #2
Unmasking the Back-of-the-Pack Runner: An Inside Look!
Unmasking the Back-of-the-Pack Runner: An Inside Look!
Not everyone is an elite runner! This week we have a very special multi marathon major finisher telling us that running ... Read more
4 Aug 2023
•
59mins
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Ranked #3
Bitesize Episode 29
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Ranked #4
Benefits of joining a Running Club *150th Episode!!
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Should you join a running club? Will it make you a better runner? Join us this week as we discuss!More from FORDY RUNSBu... Read more
28 Jul 2023
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Ranked #5
Bitesize Episode 28
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Ranked #6
Will you Run on holiday?
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Looking for a way to keep your running on holiday fun and fresh? Check out our running on holiday tips! From tips on how... Read more
21 Jul 2023
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Ranked #7
Bitesize Episode 27
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Ranked #8
No races... now what? This Messy Happy Special!
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What to do over the Summer with no races or big events what can you do to keep yourself motivated during the Summer holi... Read more
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Bitesize Episode 26
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Ranked #10
Strength Training for Runners: The Complete Guide
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In this special episode we have Strength and Conditioning superstar James Dunne on the show guiding us through his top t... Read more
8 Jul 2023
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43mins
