Cover image of Hey Coach Radio

Hey Coach Radio

William Grazione and Co-Hosts Gillis Pellegrin along with Zach Richie share tips and information on living a healthy lifestyle. William is the founder of The Educated Dieter, and Gillis is a Coach and... Read more

Warning: This podcast is a series podcast

This means episodes are recommended to be heard in order from the very start. Here's the 10 best episodes of the series anyway though!

Ranked #1

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Partnering with Gillis, and Creating a Health-focused Lifestyle out of Growing up in Unhealthy Families

Partnering with Gillis, and Creating a Health-focused Lifestyle out of Growing up in Unhealthy Families

On this episode, William Grazione and Gillis Pellegrin, discuss how they became a team at The Educated Dieter, backgroun... Read more

11 May 2021

32mins

Ranked #2

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What Sports Taught us About Being a Great Coach

What Sports Taught us About Being a Great Coach

William Grazione and Gillis Pellegrin, touch on what it means to be an educated dieter, discuss different coaching style... Read more

30 May 2021

32mins

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Ranked #3

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How We got Involved in Coaching and the Struggles That Came With It

How We got Involved in Coaching and the Struggles That Came With It

On this episode, William and Gillis share highlights from the week at The Educated Dieter, and tackle questions that cam... Read more

30 May 2021

29mins

Ranked #4

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Biggest Lessons Learned in our First Year of Coaching

Biggest Lessons Learned in our First Year of Coaching

Are you a fitness coach striking out on your own? We've been there, and we've learned a lot in the process. It can feel ... Read more

30 May 2021

26mins

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Ranked #5

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Self Doubt & Self Sabotage: William's Story of Stuttering

Self Doubt & Self Sabotage: William's Story of Stuttering

In this episode, we're sharing information to help move you forward with your life goals. We speak on personal experienc... Read more

6 Jun 2021

41mins

Ranked #6

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Our Biggest Weight Loss and Dieting Failures: Lessons Learned

Our Biggest Weight Loss and Dieting Failures: Lessons Learned

William Grazione and coach Gillis Pelegrin are your hosts on this episode. Today we tackle nutrition. Before Gillis and ... Read more

13 Jun 2021

34mins

Ranked #7

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How to become an educated consumer?

How to become an educated consumer?

In this episode William Grazione will be giving you his recommended reading material to educate yourself in health and f... Read more

21 Jun 2021

27mins

Ranked #8

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Side Effects of Extreme Dieting

Side Effects of Extreme Dieting

On this episode Coach Gillis Pellegrin and William Grazione discuss the detrimental side effects of entering a fat loss ... Read more

27 Jun 2021

44mins

Ranked #9

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What Bodybuilding Can Teach You About Life

What Bodybuilding Can Teach You About Life

On this episode, we are going over the top 5 benefits we personally acquired from body building that can be applied to y... Read more

4 Jul 2021

39mins

Ranked #10

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Q & A: Skinny Guys, No Gym, De-loads, Is 1 Hour Enough to Workout, How Much Cardio, Gut Health, Staying Lean, Rep Ranges, Sleep

Q & A: Skinny Guys, No Gym, De-loads, Is 1 Hour Enough to Workout, How Much Cardio, Gut Health, Staying Lean, Rep Ranges, Sleep

Welcome back to another episode of Hey Coach Radio! This week, William Grazione and Coach Gillis Pellegrin go over quest... Read more

11 Jul 2021

37mins

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