Ranked #1
KNP03 – Hormones with Sam Miller
KNP03 – Hormones with Sam Miller
On this episode Host Brad Jensen and Co-Host Michelle Raines get the opportunity to talk hormones with Sam Miller! Sam h... Read more
19 Oct 2018
•
46mins
Ranked #2
KNP37 – I Heart Macros
KNP37 – I Heart Macros
Are you ready for a discussion on macro counting and flexible dieting? This week we had Quincey and Brandon from I Hear... Read more
14 Jun 2019
•
1hr 3mins
Similar Podcasts
Tailored Life Podcast
Mind Over Macros
LiftingLindsay's More Than Fitness
Where Optimal Meets Practical
The Strong and Lean at Any Age Podcast
Biceps After Babies Radio
The Jordan Syatt Mini-Podcast
EmPowered Radio
the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
Better Than Happy
Make It Simple
Mind Pump: Raw Fitness Truth
Muscle for Life with Mike Matthews
Eric Roberts Fitness
The Bikini and the Brain
Ranked #3
KNP33 – Believing in Yourself With Jody Moore
KNP33 – Believing in Yourself With Jody Moore
We are honored to have the one and only Jody Moore join us on this week’s podcast. As many of you may know Jody host’s t... Read more
17 May 2019
•
54mins
Ranked #4
KNP122 - 6 Biggest Mistakes In A Fitness Journey
KNP122 - 6 Biggest Mistakes In A Fitness Journey
On today's episode I discussed the 6 biggest mistakes people make on their fitness journey. I hate to see you fail when ... Read more
10 Mar 2020
•
42mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
KNP95 - Turning Trials Into Triumphs - Battling an Eating Disorder With Rachel Hughes
KNP95 - Turning Trials Into Triumphs - Battling an Eating Disorder With Rachel Hughes
Today's episode was with Mrs. Rachel Hughes who is a nutrition coach with Moxie by Lindesy. Her story is one of absolute... Read more
3 Jan 2020
•
1hr 3mins
Ranked #6
KNP82 - This Is What Grit Looks Like - Michelle’s 75 Hard Journey
KNP82 - This Is What Grit Looks Like - Michelle’s 75 Hard Journey
Want to know what grit, determination and perseverance looks like? Michelle was today’s guest instead of her regular co-... Read more
19 Nov 2019
•
55mins
Ranked #7
KNP132 - Hormones, Nutrition and Covid-19 With Dr. Vaughn
KNP132 - Hormones, Nutrition and Covid-19 With Dr. Vaughn
On today's episode we had none other than my very own doctor and good friend, Vaughn Johnson on the podcast. There is no... Read more
3 Apr 2020
•
1hr 27mins
Ranked #8
KNP79 - Biceps After Babies with Amber Brueseke
KNP79 - Biceps After Babies with Amber Brueseke
Amber Brueseke started the Instagram name Biceps After Babies with no intentions of monetizing it. She started it to sho... Read more
8 Nov 2019
•
58mins
Ranked #9
KNP49 - Why Lack of Patience is Killing Your Results
KNP49 - Why Lack of Patience is Killing Your Results
Today's episode was centered on the one subject that is literally killing peoples results, PATIENCE! Everything great ta... Read more
30 Jul 2019
•
28mins
Ranked #10
KNP110 - Reverse Dieting 101 - The Diet After The Diet
KNP110 - Reverse Dieting 101 - The Diet After The Diet
So many have asked me “What is a reverse diet?”, that doing a full episode on it felt long overdue. What is a reverse ... Read more
11 Feb 2020
•
40mins
Ranked #11
KNP72 - Social Macro Tracking! Tips, Tricks, and The Biggest Mistakes
KNP72 - Social Macro Tracking! Tips, Tricks, and The Biggest Mistakes
Ever wondered what macros are? Or, if you are more advanced, have you ever wondered how to actually track them? Especial... Read more
15 Oct 2019
•
52mins
Ranked #12
KNP63 - Are You Dieting Too Long, Thoughts on Glycemic Index, Best Cardio For Fat Loss, My Thoughts on the Obesity Epidemic and MORE!
KNP63 - Are You Dieting Too Long, Thoughts on Glycemic Index, Best Cardio For Fat Loss, My Thoughts on the Obesity Epidemic and MORE!
I had a lot of fun recording today's podcast. I had a lot of great questions to answer. I tried to go in depth as much a... Read more
17 Sep 2019
•
43mins
Ranked #13
KNP47 - Cortisol - The Dr. Jekel, Mr. Hyde
KNP47 - Cortisol - The Dr. Jekel, Mr. Hyde
Todays episode was on cortisol and stress. I dove deep on the research and why cortisol is not always a bad thing. Howev... Read more
23 Jul 2019
•
36mins
Ranked #14
KNP66 - MIND PUMP - With Adam Schafer
KNP66 - MIND PUMP - With Adam Schafer
Pinch me, is this real life? Today's guest was Adam Schafer from Mind Pump. For those not familiar with Mind Pump, it is... Read more
27 Sep 2019
•
1hr 19mins
Ranked #15
KNP69 - Dieting - Why do we over complicate it?
KNP69 - Dieting - Why do we over complicate it?
Most diets fail because we overcomplicate the process. It’s simple at its core, eat at a calorie deficit and you will lo... Read more
8 Oct 2019
•
32mins
Ranked #16
KNP59 - A Simple Way to Amplify Your Results - MOVE MORE!
KNP59 - A Simple Way to Amplify Your Results - MOVE MORE!
Today's episode was on another one of those “not sexy” subjects, yet so incredibly important to your long term success. ... Read more
3 Sep 2019
•
34mins
Ranked #17
KNP57 - Meal Prep HACKS!
KNP57 - Meal Prep HACKS!
Today's podcast was on a subject I have gotten hundreds if not thousands of questions on over the years, MEAL PREP! Toda... Read more
27 Aug 2019
•
43mins
Ranked #18
KNP97 - Neurotype Training - How This Might Change Your World With Mike Millner
KNP97 - Neurotype Training - How This Might Change Your World With Mike Millner
On today's episode we had the pleasure of interviewing our good friend Mike Millner. He is the owner and operator of Pea... Read more
10 Jan 2020
•
1hr 3mins
Ranked #19
KNP119 - That’s The Shits: Why Your Bowels Shift When Dieting
KNP119 - That’s The Shits: Why Your Bowels Shift When Dieting
On today's episode we decided it was necessary to talk about the dreaded subject of bowel movements. AKA, Poop. We discu... Read more
3 Mar 2020
•
41mins
Ranked #20
KNP74 - Intermittent Fasting, Correcting a Stranger's Form at the Gym, 75 Hard and MORE!
KNP74 - Intermittent Fasting, Correcting a Stranger's Form at the Gym, 75 Hard and MORE!
In today's episode we talked about a blog recently written by our good friend Jordan Dugger on intermittent fasting. Suc... Read more
22 Oct 2019
•
43mins
