Cover image of Get Lifted with Lisa Snowdon

Get Lifted with Lisa Snowdon

Lisa Snowdon is the queen of self care and feel good alternative therapies. Inspired by the success of her Self Care Sunday IGTV series, Get Lifted is a brand new podcast that takes a deeper dive into... Read more

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Ranked #1

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Menopause & Me

Menopause & Me

For World Menopause Day I thought it would be good to go back to the basics and ask, what exactly is the menopause? This... Read more

18 Oct 2021

1hr 3mins

Ranked #2

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Meditations

Meditations

Surprise! Here's a little bonus episode of meditations for you all to come back and listen to whenever you need to Get L... Read more

3 Sep 2021

25mins

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Ranked #3

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The Moon

The Moon

Moon Magic! ✨The beautiful powerful Luna energy who’s physical effects we see not only in nature but within ourselves. T... Read more

20 Aug 2021

47mins

Ranked #4

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The Power of Plants

The Power of Plants

This whole episode is dedicated to the Healing Power of Plants. I always ask my guests what lifts them and for me it’s b... Read more

13 Aug 2021

45mins

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Ranked #5

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East Meets West

East Meets West

For as long as I can remember, I have always been drawn to the Far East. I’ve been lucky enough to travel all over and e... Read more

6 Aug 2021

53mins

Ranked #6

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Confidence, Self-assurance & Setting Boundaries

Confidence, Self-assurance & Setting Boundaries

This episode we cover confidence, self-assurance and setting boundaries - three subjects that I personally feel quite co... Read more

30 Jul 2021

52mins

Ranked #7

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What's The Woo Woo?

What's The Woo Woo?

What’s the woo woo? Well, I love the benefits of all kinds of treatments and I’ve always been really open minded when it... Read more

23 Jul 2021

54mins

Ranked #8

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Menopause Madness

Menopause Madness

The menopause can be a minefield for women. It usually starts much earlier than we are lead to believe and the symptoms ... Read more

16 Jul 2021

57mins

Ranked #9

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Jedi Mind Tricks

Jedi Mind Tricks

Our mind plays tricks on us, but can we play tricks on our mind? Sometimes it seems impossible to break negative thought... Read more

9 Jul 2021

55mins

Ranked #10

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Fasting is the Future

Fasting is the Future

Is fasting the future? Well, I’ll let you decide after listening to this episode. Join me as speak with Petronella Raven... Read more

2 Jul 2021

47mins

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