Cover image of More Train, Less Pain; Engineering the Adaptable Athlete

More Train, Less Pain; Engineering the Adaptable Athlete

The More Train, Less Pain podcast is hosted by Dr. Michelle Boland and Dr. Tim Richardt and is specifically designed around engineering the adaptable athlete. The podcast will bring you the most knowl... Read more

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Ranked #1

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Tequilathon: Season One Throughlines & Takeaways

Tequilathon: Season One Throughlines & Takeaways

Shed a tear and drink a tequila along with Michelle and Tim as they bid farewell to Season One of More Train, Less Pain.... Read more

30 May 2021

59mins

Ranked #2

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Total Request (not) Live; Listener Q&A

Total Request (not) Live; Listener Q&A

Get ready for some MUCH anticipated Q&A. Fine listeners from all over the world have submitted excellent Q’s. Michel... Read more

24 May 2021

57mins

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Ranked #3

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Programmapalooza! Michelle goes SOLO with Erik Huddleston

Programmapalooza! Michelle goes SOLO with Erik Huddleston

Oscillatory isometrics, curtsy lunges, load placement, and asymmetrical respiratory cueing- Oh My! In this episode, Mich... Read more

17 May 2021

1hr 13mins

Ranked #4

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Darkside of the Movement Profession, Tim SOLO with Zac Cupples on THE Zac Cupples Show

Darkside of the Movement Profession, Tim SOLO with Zac Cupples on THE Zac Cupples Show

Michelle and Tim here! On this episode Tim flies solo AGAIN with the man, the legend, the LARGEST of Z’s, Dr. Zac Cupple... Read more

10 May 2021

53mins

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Ranked #5

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Sustaining Success and Engineering Optimal Development with Dr. Fergus Connolly

Sustaining Success and Engineering Optimal Development with Dr. Fergus Connolly

Michelle and Tim are joined by THE Fergus Connolly, expert in all things team performance, consultant to professional sp... Read more

3 May 2021

1hr 7mins

Ranked #6

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Tim goes SOLO with Dr. Mike Camporini: Back Squats are NOT the Devil, and Hip Internal Rotation is so Much MORE than What’s Taught in School

Tim goes SOLO with Dr. Mike Camporini: Back Squats are NOT the Devil, and Hip Internal Rotation is so Much MORE than What’s Taught in School

Join Tim and special guest Michael Camporini, of “Campo Deadlift” and “Camporini Angle” fame, as they chat about their o... Read more

26 Apr 2021

1hr 19mins

Ranked #7

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Flywheels, Barbellphobia, and Defending the Supple Leopard with Dr. Steph Allen

Flywheels, Barbellphobia, and Defending the Supple Leopard with Dr. Steph Allen

Michelle and Tim are joined by none other than runner-turned-powerlifter, ACL-rehab-encylopedia, youth-injury-management... Read more

19 Apr 2021

1hr 17mins

Ranked #8

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Preparing the Backcountry Athlete with Todd Bumgardner

Preparing the Backcountry Athlete with Todd Bumgardner

Michelle and Tim are joined by expert human, decent predator, and mediocre pack mule, Todd Bumgardner to chat about gett... Read more

12 Apr 2021

1hr 4mins

Ranked #9

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The Top 3 Ways Athletes Mess Up Return to Sport; When “Do No Harm” Falls Short, with Dr. Nicole Surdyka

The Top 3 Ways Athletes Mess Up Return to Sport; When “Do No Harm” Falls Short, with Dr. Nicole Surdyka

We’re lucky enough to be joined by soccer-injury-management authority and rear-foot-elevated-split squat aficionado Dr. ... Read more

5 Apr 2021

1hr 9mins

Ranked #10

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Bioenergetics and Strength-Endurance in the NBA with Eric Schmitt

Bioenergetics and Strength-Endurance in the NBA with Eric Schmitt

Michelle and Tim get schooled by Eric Schmitt, Head Strength & Conditioning Coach for THE Memphis Grizzlies, on all ... Read more

28 Mar 2021

1hr 24mins

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