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Steph Allen

24 Podcast Episodes

Latest 8 Jan 2022 | Updated Daily

Weekly hand curated podcast episodes for learning

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Steph Allen on Redefining ACL Rehab

The Athlete Blueprint Podcast

Welcome to the Athlete Blueprint Podcast!...A podcast dedicated to long term athletic development and success!For today's episode, I had the pleasure of interviewing  Steph Allen!Steph has been a practicing physical therapist since 2014 and has been at Boston Physical Therapy & Wellness for the past 4 years.   She specializes in, and absolutely loves ACL rehab in all its shapes and forms and has recently started her own virtual coaching business, ACLResolve.  Which  is designed specifically for individuals who are navigating through an ACL injury. Steph is also the co-founder of CALU, a mentorship and continuing education platform for students and new graduates within the musculoskeletal rehab realm. Steph is passionate about continuing education and demanding a higher standard of care in the musculoskeletal rehab industry. In this episode, Steph and I discuss :our personal and progressional experience with ACL injuries We get Potential psychological impacts of an ACL injuryWe discuss how we as practitioners can empower our ACL athletes We discussed potential reasons for the high rate of ACL re-tears We go over some common ACL rehab mythsAnd of course, we discuss so much more!As you'll find out, this episode is personal for both Steph and I as we both share a lot of experience with ACL injuries…Steph does a great job of sharing her knowledge and passion and we  go in-depth in all things ACL. …I hope you enjoy the show!Here are the links to Steph's info:Instagram Facebook Twitter ACL ResolveBoston PT and Wellness The Level Up Initiative As always, if you have any questions or ideas for future episodes, feel free to contact me:Email: javier@igniteperformance.net InstagramtwitterFacebook

51mins

14 Oct 2021

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#6 ACL Injury, Rehab, and Prehab ft. Steph Allen, DPT

SideOut Stronger

ACL tears are far too common in our sport To add salt to the wound, many of us get sub-standard rehab and unacceptable long term outcomes. Steph is here to change that! IG: @StephAllen.DPT Join our Community https://www.facebook.com/groups/461748454913214 & Check out the website www.SideOutStronger.com Appreciate you all and hope to see you on the court!

1hr 9mins

8 Oct 2021

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Episode 85: Behind the Scenes of CALU Summit 2021 with Founders Quinn Henoch, Steph Allen, and Zak Gabor

ClinicalAthlete Podcast

What is the mission behind the CALU Summit, and why is it so special? In this episode, Quinn, Steph, and Zak go hard on what the CALU Summit is all about, and why it's an experience that you don't want to miss out on. We are so stoked about this year's lineup of speakers and some changes that we've made to the format to make it even better than last year. Listen in for the deets, and we will see you there!Get your ticket here:calusummit.comAudio produced by John Summerford

1hr 13mins

8 May 2021

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Episode 85: Behind the Scenes of CALU Summit 2021 with Founders Quinn Henoch, Steph Allen, and Zak Gabor

ClinicalAthlete Podcast

What is the mission behind the CALU Summit, and why is it so special? In this episode, Quinn, Steph, and Zak go hard on what the CALU Summit is all about, and why it’s an experience that you don’t want to miss out on. We are so stoked about this year’s lineup of speakers and some changes that we’ve made to the format to make it even better than last year. Listen in for the deets, and we will see you there!Get your ticket here:calusummit.comAudio produced by John Summerford

1hr 13mins

8 May 2021

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49. Behind the Scenes of CALU Summit 2021 with Founders Quinn Henoch, Steph Allen, and Zak Gabor

The Level Up Podcast

In this episode, we go behind the scenes with the co-founders of Clinical Athlete and Level Up to discuss more about the CALU Summit! If you had any questions about the summit, listen in, and if you still have questions, send us a message! We discuss: ✔️ What made last year’s summit such a hit? ✔️ What is the mission behind the summit? ✔️ What makes the summit special? ✔️ Why the sessions are designed the way they are ✔️ Why we are SO excited about this year’s speakers ✔️ Why we are SO excited about this year’s sponsors ✔️ Why you CAN’T miss this learning experience! Limited tickets still available at our best rate! Lock in your spot today at 👉 calusummit.com

1hr 12mins

30 Apr 2021

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Flywheels, Barbellphobia, and Defending the Supple Leopard with Dr. Steph Allen

More Train, Less Pain; Engineering the Adaptable Athlete

Michelle and Tim are joined by none other than runner-turned-powerlifter, ACL-rehab-encylopedia, youth-injury-management-expert, and PT with the most trained solei on the east coast, the one, the only, DR. STEPH ALLEN! They pow-wow about her own training practices, Tim’s inability to understand how “show notes” work, the variable response to heavy barbell training of different genders and populations, objective strength testing as return-to-sport criteria, and frustration with the academic institution at large. If you’re looking to level up (pun-intended) as a coach or clinician, this is the episode for you!

1hr 17mins

19 Apr 2021

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WELLness With Steph Allen (Trailer)

WELLness With Steph Allen

13 Feb 2021

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Episode 75: The CALU Community: The merger that dreams are made of – with Zak Gabor and Steph Allen

ClinicalAthlete Podcast

Big things are happening!! By now you’ve probably heard about Clinical Athlete and Level Up coming together to create one amazing community of passionate clinicians and coaches. If you haven’t heard, you’re in for a treat! On this episode, Zak Gabor and Steph Allen come on the show to discuss with Quinn how and why these two amazing communities are coming together to create something big! Join the CALU Community Facebook group NOW! Connect with Quinn on Instagram: Quinn: @quinn.henochdptConnect with the Level Up team on Instagram: @thelevelupinitiative@zakgabor.pt @stephallen.dpt Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio Produced by John Summerford

45mins

10 Jan 2021

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Episode 75: The CALU Community: The merger that dreams are made of – with Zak Gabor and Steph Allen

ClinicalAthlete Podcast

Big things are happening!! By now you've probably heard about Clinical Athlete and Level Up coming together to create one amazing community of passionate clinicians and coaches. If you haven't heard, you're in for a treat! On this episode, Zak Gabor and Steph Allen come on the show to discuss with Quinn how and why these two amazing communities are coming together to create something big! Join the CALU Community Facebook group NOW! http://bit.ly/2XsaJrb Connect with Quinn on Instagram: @quinn.henochdptConnect with the Level Up team on Instagram: @thelevelupinitiative@zakgabor.pt @stephallen.dpt Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio Produced by John Summerford

45mins

10 Jan 2021

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EP64 | Steph Allen - ACL Communication and Strong A** Women

Missing Variable Podcast

We're joined once again by Steph Allen (first appearance ep. 37). Steph will be speaking about ACL with Wesley Wang (Ep. 61) at the CALU summit. Steph will be addressing communication and psychosocial considerations at the summit. Here's a bit of a taste of what you can expect from Steph, enjoy and see you at the summit!Bio:Steph graduated from the Ithaca College DPT program in 2013, then decided to stay in the Ithaca and complete an orthopedic manual therapy residency at Cayuga Medical Center.  At the end of 2014, she embarked on the adventure that is travel PT and worked in NY, CA, NM and CO. Hungry to learn more about strength and conditioning and sports physical therapy, she sought out an amazing opportunity in Boston and is now a senior physical therapist at Boston Physical Therapy and Wellness.Here, she is spearheading community outreach and education in youth sports, specifically in the area of ACL injury risk reduction. She is also the co-founder of The Level Up Initiative, which aims to create a culture shift and positive change in healthcare through mentorship of new graduates and students. Steph is passionate about establishing a higher standard in youth training and movement development so as to shift to a more proactive model vs. reactive. She is determined to see injury rates decline, and to see the profession of physical therapy evolve to where the standard of care is reflective of the best available evidence.If you enjoyed this episode, please consider:1) Subscribing to the show2) Dropping a review on iTunes3) Sharing the episode on social media or with a friend and tag us!Thank you for your support and feedback, it helps us get better and continue to provide you with quality content to becoming the best clinician you can be.Where you can find StephIG: @stephallen.dptIG: @thelevelupinitiativeFB: Steph AllenWebsite: www.thelevelupinitiative.com and www.bostonptwellness.comConnect with usIG: @missingvariablepodMatt IG: @mattmc_dptZach IG: @zachwagnerdptEmail: missingvariablepodcast@gmail.com

41mins

27 Aug 2020

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