Ranked #1
Episode 2: Getting outside your comfort zone
Episode 2: Getting outside your comfort zone
While the "get outside your comfort zone" rhetoric can be helpful at times, Lisa and Tawny discuss the beauty of comfort... Read more
3 Oct 2018
•
31mins
Ranked #2
Episode 3: To 12-Step or Not To 12-Step
Episode 3: To 12-Step or Not To 12-Step
There are multiple paths to recovery and which one to take is a hugely personal decision. Lisa got and stays sober throu... Read more
10 Oct 2018
•
34mins
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Ranked #3
Episode 27: Revealing Our Recovery
Episode 27: Revealing Our Recovery
Getting sober is an intensely personal decision and journey. Tawny and Lisa describe their experiences telling -- and no... Read more
27 Mar 2019
•
26mins
Ranked #4
Episode 6: Our Relationships to Alcohol and Why We Dumped It
Episode 6: Our Relationships to Alcohol and Why We Dumped It
Not everyone's relationship to alcohol is the same. Tawny was a career bartender and social butterfly who rarely drank a... Read more
31 Oct 2018
•
26mins
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Ranked #5
Episode 28: LIVE with Ruby Warrington, author of Sober Curious
Episode 28: LIVE with Ruby Warrington, author of Sober Curious
Tawny and Lisa chat with Ruby Warrington about all things "sober curious": what it means, the questions to ask, avenues ... Read more
10 Apr 2019
•
32mins
Ranked #6
Episode 5: Finding Happiness with the Reality of Sobriety
Episode 5: Finding Happiness with the Reality of Sobriety
Yes, it does get better! This week, Tawny and Lisa talk about the big things and the little things we discover and can a... Read more
24 Oct 2018
•
25mins
Ranked #7
Episode 33: When It Gets Lonely
Episode 33: When It Gets Lonely
Tawny and Lisa talk about loneliness, what it means to them, and strategies for getting through it. Single or in a relat... Read more
20 Mar 2020
•
27mins
Ranked #8
Episode 23: When Sobriety Sucks
Episode 23: When Sobriety Sucks
Let's be honest. Sometimes sobriety sucks and we have bad days. Tawny and Lisa talk about their different approaches to ... Read more
27 Feb 2019
•
25mins
Ranked #9
Episode 25: Prioritizing Our Recovery
Episode 25: Prioritizing Our Recovery
To stay sober, Tawny and Lisa have certain "non-negotiables": things they have to do and make time for no matter how hec... Read more
13 Mar 2019
•
27mins
Ranked #10
Episode 24: Sober Sex
Episode 24: Sober Sex
We're going there. Tawny and Lisa discuss how sex changes in recovery, including dealing with the mental and emotional c... Read more
6 Mar 2019
•
27mins
Ranked #11
Episode 26: How Recovery Changes Over Time
Episode 26: How Recovery Changes Over Time
Sobriety is not a static thing. As we move through recovery and get healthier, our feelings about the past, present, and... Read more
21 Mar 2019
•
29mins
Ranked #12
Episode 16: Emotional Recovery: Season 2 Premiere!
Episode 16: Emotional Recovery: Season 2 Premiere!
When Tawny and Lisa got sober, these crazy things called "feelings" showed up and they couldn't drink them away. Some of... Read more
9 Jan 2019
•
26mins
Ranked #13
Episode 19: Self-Care in Sobriety
Episode 19: Self-Care in Sobriety
Taking care of ourselves and taking time out to do it is critical to our recovery. Tawny and Lisa talk about what works ... Read more
30 Jan 2019
•
28mins
Ranked #14
Episode 18: Relationships in Recovery
Episode 18: Relationships in Recovery
Lisa and Tawny discuss how their interpersonal relationships have changed in recovery. They share personal stories about... Read more
23 Jan 2019
•
27mins
Ranked #15
Episode 15: Control Issues
Episode 15: Control Issues
Tawny and Lisa both struggled with what they could and could not control, including their drinking and drug use. In sobr... Read more
2 Jan 2019
•
23mins
Ranked #16
Episode 30: Season 2 Finale: Music Chat with Ruby Warrington and Dave Starr
Episode 30: Season 2 Finale: Music Chat with Ruby Warrington and Dave Starr
Lisa and Tawny wrap up Season 2 of the show with guests Ruby Warrington and Dave Starr talking about the importance of m... Read more
24 Apr 2019
•
30mins
Ranked #17
Episode 9: Sober For the Holidays
Episode 9: Sober For the Holidays
It's that time of year. Alcohol and other substances seem to be everywhere. And many of us find ourselves in challenging... Read more
19 Nov 2018
•
27mins
Ranked #18
Episode 4: Love/Hate relationship with Social Media
Episode 4: Love/Hate relationship with Social Media
Social media. It's the ultimate double-edged sword. It can inspire us and give us community. It can also be toxic and ma... Read more
17 Oct 2018
•
30mins
Ranked #19
Episode 12: Entertain Us! Our Favorite Recovery Books, Movies, and More
Episode 12: Entertain Us! Our Favorite Recovery Books, Movies, and More
Lisa and Tawny dish on their favorite recovery-related movies, TV shows, books, and blogs. From Mom to Love to Shame to ... Read more
12 Dec 2018
•
27mins
Ranked #20
Episode 17: Coping with Co-Existing Mental Health Issues while in Recovery
Episode 17: Coping with Co-Existing Mental Health Issues while in Recovery
It's common to self-medicate mental health issues with substance abuse. Lisa and Tawny did this for years before embraci... Read more
17 Jan 2019
•
30mins
