Episode 605: "Therapy Deserts: What Are They? Where Are They? What Needs to Change?”
Episode 605: "Therapy Deserts: What Are They? Where Are They? What Needs to Change?”
The term “therapy desert” is relatively new. Or at least, many people are learning about it for the first time. Because ... Read more
25 Jul 2023
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1hr 2mins
Episode 604: "Body Dysmorphia in the Age of Filters + Celebrity Culture"
Episode 604: "Body Dysmorphia in the Age of Filters + Celebrity Culture"
Even before social media and influencers, celebrity culture has permeated our senses through magazines, billboards, adve... Read more
20 Jun 2023
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53mins
Episode 603: “Counseling Isn’t Just Talk Therapy” with Art Therapist + Counselor Alyse Ruriani
Episode 603: “Counseling Isn’t Just Talk Therapy” with Art Therapist + Counselor Alyse Ruriani
Mental Health Month is upon us and we’re in the midst of our Show Up For Yourself campaign which focuses on finding 20 m... Read more
23 May 2023
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40mins
Episode 602: “Burnout + Boundaries”
Episode 602: “Burnout + Boundaries”
Burnout. You’ve probably heard the term over the course of the last few years in regard to work, the pandemic, and the g... Read more
25 Apr 2023
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50mins
Episode 601: “Finding Your Normal: ADHD + Neurodiversity”
Episode 601: “Finding Your Normal: ADHD + Neurodiversity”
Season six is officially upon us and we’re excited for a number of reasons. First, we’re going to have the joy of talkin... Read more
28 Mar 2023
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56mins
Episode 513: “Getting Honest + Going to Therapy” with singer-songwriter Andy Grammer
Episode 513: “Getting Honest + Going to Therapy” with singer-songwriter Andy Grammer
Being vulnerable is no easy task. Sharing our pain and fears and struggles can make us feel exposed, weak, and susceptib... Read more
5 Oct 2022
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41mins
Episode 512: “Changing How We Talk About Suicide and Care For Our Friends and Ourselves” with Shelby Rowe
Episode 512: “Changing How We Talk About Suicide and Care For Our Friends and Ourselves” with Shelby Rowe
How we talk about, approach, and care for suicide is a pretty big deal. Suicide is a tragic and intense topic, and it’s ... Read more
20 Sep 2022
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52mins
Episode 511: “What Not To Say or Do When Someone Is Struggling With Suicide” with Deanna Zandt
Episode 511: “What Not To Say or Do When Someone Is Struggling With Suicide” with Deanna Zandt
In 2018, after Kate Spade and Anthony Bourdain died by suicide, Deanna Zandt felt compelled to address the words of enco... Read more
6 Sep 2022
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52mins
Episode 510: "Reframing Addiction From Problems to People" with Dr. Nzinga Harrison
Episode 510: "Reframing Addiction From Problems to People" with Dr. Nzinga Harrison
Just say no. Drugs are whack. Recognize, Resist, Report. These phrases stem from programs and campaigns and political... Read more
26 Jul 2022
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59mins
Episode 509: “Empathy and Eating Disorders” with Nōn Wels and therapist Corrie Van Horne
Episode 509: “Empathy and Eating Disorders” with Nōn Wels and therapist Corrie Van Horne
Eating Disorders are a human experience. They don’t play favorites or stick to a certain stereotype. They are often ways... Read more
12 Jul 2022
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1hr 2mins