Thinking and advocating for yourself (with life, health & beyond)
Thinking and advocating for yourself (with life, health & beyond)
Today I have Laura Lisowski on the pod, who's Director at Corporate Governance at NASDAQ. And as her job title may lead ... Read more
11 May 2022
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50mins
What's the deadliest mental illness? The answer may surprise you.
What's the deadliest mental illness? The answer may surprise you.
In honor of Mental Health Awareness Month, we're spending this week talking about the deadliest mental illness: eating d... Read more
4 May 2022
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34mins
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Whether you're new to therapy or a vocal advocate, this is the episode for you. I've condensed years of therapy into my ... Read more
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Today I'm chatting with Eric & Ari, my two cofounders — for the first time EVER! I can't believe we've never sat dow... Read more
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16 Mar 2022
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Negative chatter around food? Listen to this 🎧
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Have you ever had the following thoughts when eating: "You shouldn't be eating this""Slow down!" "This is gonna make you... Read more
9 Mar 2022
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Hate meditation? This episode is for you
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PCOS, Hashimoto's & supporting your fertility through food and lifestyle ☀️
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23 Feb 2022
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Are you a social chameleon? Wearing "masks" and feeling completely, utterly ALONE
Are you a social chameleon? Wearing "masks" and feeling completely, utterly ALONE
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