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The Peak Performance Project

Ranked #1

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Episode 07: Jason Phillips - Creating Clarity, Redefining "Balance," and Achieving Long Term Success in Nutrition

Episode 07: Jason Phillips - Creating Clarity, Redefining "Balance," and Achieving Long Term Success in Nutrition

Welcome back to another episode of the T. Clark Nutrition Podcast!I am so excited for you guys to hear this one. Last we... Read more

23 Jan 2019

50mins

Ranked #2

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Episode 134: Listener Q&A - What Foods Promote Muscle Growth, When To Eat Your Carbs During The Day, Fixing Adherence Issues, and MORE!

Episode 134: Listener Q&A - What Foods Promote Muscle Growth, When To Eat Your Carbs During The Day, Fixing Adherence Issues, and MORE!

>>> Grab your FREE copy of my 40+ page ebook, 4 Nutritional Mistakes That Are Destroying Your Athletic Performa... Read more

14 Nov 2019

44mins

Ranked #3

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Episode 55: Shredding Season Week 1.5 Updates - Decreasing Calories the Smart Way, Managing Stress, and MORE!

Episode 55: Shredding Season Week 1.5 Updates - Decreasing Calories the Smart Way, Managing Stress, and MORE!

What's up everyone!Today's episode is another update on the progress of my cut!Follow along and you just might learn a f... Read more

5 May 2019

31mins

Ranked #4

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Episode 45: Kendall Dickieson - Easy Cooking Tips, Healthy Recipes, and MORE!

Episode 45: Kendall Dickieson - Easy Cooking Tips, Healthy Recipes, and MORE!

What's up everyone!Today I interviewed my good friend, Kendall Dickieson. You can find more of her and her awesome recip... Read more

26 Apr 2019

1hr 4mins

Most Popular Podcasts

Ranked #5

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Episode 30: Reverse Dieting 101

Episode 30: Reverse Dieting 101

What's up everyone!Back for another solo episode...Today, we talk about all things REVERSE DIETING:What is a reverse die... Read more

11 Apr 2019

58mins

Ranked #6

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Episode 41: Mindset Monday - Positive Focus

Episode 41: Mindset Monday - Positive Focus

What's up everyone!We're back for another round of Mindset Monday!If you enjoyed the episode, go ahead and leave a 5-sta... Read more

22 Apr 2019

26mins

Ranked #7

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Episode 164: Mike Millner - Nutrition For Your Neurotype

Episode 164: Mike Millner - Nutrition For Your Neurotype

To discover the 4 nutritional mistakes that are destroying your athletic performance, [CLICK HERE]!What's up everyone!To... Read more

22 Apr 2020

41mins

Ranked #8

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Episode 84: Travis Zipper - Crash Course in Gut Health!

Episode 84: Travis Zipper - Crash Course in Gut Health!

Today I interviewed my good friend and my own nutrition coach, Travis Zipper!Travis is a wealth of knowledge, and on tod... Read more

7 Jun 2019

53mins

Ranked #9

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Episode 110: Lacey Dunn - Crash Course on Thyroid Hormones!

Episode 110: Lacey Dunn - Crash Course on Thyroid Hormones!

Today I interviewed my good friend and registered dietitian, Lacey Dunn!I know you'll find a TON of value in this one...... Read more

30 Aug 2019

41mins

Ranked #10

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Episode 169: Should Basketball Players Do The KETO Diet?

Episode 169: Should Basketball Players Do The KETO Diet?

Today on the podcast we're discussing whether or not basketball players should be doing the ketogenic (keto) diet...It's... Read more

4 May 2020

12mins

Ranked #11

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Episode 144: How To Make Your Nutrition Plan More Enjoyable

Episode 144: How To Make Your Nutrition Plan More Enjoyable

Text me at 818-210-4351 to join my free text community where you'll have access to any FREE resources I put out!What's u... Read more

23 Dec 2019

14mins

Ranked #12

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Episode 86: Josh Pierce - Donating His Kidney to His Father, Approaching Nutrition During the Summer, and MORE!

Episode 86: Josh Pierce - Donating His Kidney to His Father, Approaching Nutrition During the Summer, and MORE!

Today I interviewed my good friend, fellow nutrition coach, and first repeat guest here on the podcast: Josh Pierce!Toda... Read more

14 Jun 2019

41mins

Ranked #13

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Episode 136: Exactly How To Set Up Your In-Season Nutrition Plan As A Hooper (Step-By-Step Guide)

Episode 136: Exactly How To Set Up Your In-Season Nutrition Plan As A Hooper (Step-By-Step Guide)

>>> Grab your FREE copy of my 40+ page ebook, 4 Nutritional Mistakes That Are Destroying Your Athletic Performa... Read more

18 Nov 2019

50mins

Ranked #14

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Episode 94: Jeremiah Bair - How to Train Properly

Episode 94: Jeremiah Bair - How to Train Properly

Today I interviewed my good friend and fellow coach, Jeremiah Bair!Jeremiah and I dove deep on the topic of training. Gi... Read more

5 Jul 2019

1hr

Ranked #15

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Episode 39: Science Saturday - Why Carbs Are Your Primary Source of Fuel For Sport

Episode 39: Science Saturday - Why Carbs Are Your Primary Source of Fuel For Sport

What's up everyone!Saturday is for all of the science things (please excuse the EXTREMELY cheesy name; I'm open to sugge... Read more

20 Apr 2019

16mins

Ranked #16

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Episode 95: How to "Turn On" Muscle Growth

Episode 95: How to "Turn On" Muscle Growth

What's up everyone!Today we break down the science behind what it takes to kickstart the muscle building process...If yo... Read more

8 Jul 2019

13mins

Ranked #17

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Episode 129: Listener Q&A - Low Carb High Fat as an Athlete (?), What To Eat If You Train In The Morning, and MORE!

Episode 129: Listener Q&A - Low Carb High Fat as an Athlete (?), What To Eat If You Train In The Morning, and MORE!

What's up everyone!Today we're doing a listener Q&A, where I take your questions and answer them in-depth here on th... Read more

31 Oct 2019

29mins

Ranked #18

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Episode 148: How To Build Muscle As An Athlete (Everything You Need to Know)

Episode 148: How To Build Muscle As An Athlete (Everything You Need to Know)

Text me at 818-210-4351 to join my free text community where you'll have access to any FREE resources I put out!What's u... Read more

3 Feb 2020

1hr 9mins

Ranked #19

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Episode 107: Will Getting Leaner Help You Perform Better?!

Episode 107: Will Getting Leaner Help You Perform Better?!

What's up everyone!Today we're discussing why "getting lean to perform better" isn't necessarily the best approach for y... Read more

21 Aug 2019

13mins

Ranked #20

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Episode 112: Josh Cuthbert - Training NFL Athletes, Programming For Training During Season, and MORE!

Episode 112: Josh Cuthbert - Training NFL Athletes, Programming For Training During Season, and MORE!

Today I interviewed my good friend and elite strength coach, Josh Cuthbert!Josh is a strength coach for some of the top ... Read more

6 Sep 2019

47mins

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