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Jason Phillips

76 Podcast Episodes

Latest 4 Feb 2023 | Updated Daily

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#398 Nutrition Talk w/ Jason Phillips: Macros, Muscle-Building, Mistakes & More!

Joe DeFranco's Industrial Strength Show

This week Joe welcomes Nutritional Coaching Institute (NCI) founder Jason Phillips to the Industrial Strength Show. After "failing to connect" 15+ years ago - Joe D. & Jason's worlds  FINALLY collide during this [long-overdo] podcast! Highlights from this information-packed conversation include: How Jason "almost" worked at DeFranco's Gym back in the day; How Jason's obsession with nutrition began; The one [nutrition] statement that nobody can dispute; How Jason went from being one of the most hated nutrition coaches in CrossFit to one of the most loved/valued; Is it possible to pack on muscle & burn fat simultaneously; How to calculate YOUR maintenance calories; The intelligent approach to packing on muscle, ie, eating a caloric surplus; Protein recommendations; Eating for performance vs aesthetics; Carbohydrate recommendations, How to determine if you're speaking to a great coach [or not]; The single worst thing you can do nutritionally; Joe & Jason's approach/advice regarding supplementation...and More! *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com Important Links Jason Phillips (@jasonphillipsisnutrition) Nutritional Coaching Institute Joe DeFranco (@defrancosgym) DeFranco's Nutritional Supplements

1hr 22mins

15 Dec 2022

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Elon's Free Speech Quest, and Vaccine Mandate Reality, with Vivek Ramaswamy, Ken Mauer, and Jason Phillips | Ep. 439

The Megyn Kelly Show

Megyn Kelly is joined by Vivek Ramaswamy, founder of Strive Asset Management and author of "Nation of Victims," to talk about Elon Musk's free speech quest at Twitter, the confusion over a "centrist" approach to censorship and free speech, un-banning President Trump but not Alex Jones, the absurd uproar over Elon in the media, top colleges de-emphasizing merit, Bob Iger back in charge at ABC, Elizabeth Holmes' lengthy sentence, the real lesson of SBF's fake "woke" signaling, Biden's MBS decision and more. Then Ken Mauer and Jason Phillips, former veteran NBA referees and executives, join to discuss their lawsuit against the NBA over the COVID vaccine mandate, what happened when they fought the mandate, attempting to get a religious exemption and being denied it, how the NBA tried to poke holes in their requests, conversations they had with the NBA and actions the NBA took against them, the personal toll this has taken on them, and more.Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow

1hr 35mins

21 Nov 2022

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1942: Lose Fat, Perform Better & Live Forever With Jason Phillips

Mind Pump: Raw Fitness Truth

In this episode Sal, Adam & Justin speak with Jason Phillips about how eating for aesthetics, performance and longevity differ. The foundation that NCI has built its certification on. (3:10) What promotes the fitness extremes? (7:00) The important factor of quality of life and understanding the journey. (14:07) The different seasons in achieving your goals. (21:45) Jason’s hierarchy of periodization. (25:21) The delicate balance of these seasons in life. (33:19) How the severity of pain dictates the speed of action. (38:06) Seasons are defined by the end result. (42:39) Self-identity and athlete mindset. (46:30) How to bridge the knowledge and facilitate application. (55:17) The pursuit of fitness for mental/professional growth. (1:02:45) Jason’s current state of life. (1:07:25) Why are the coaches at NCI so loyal? (1:09:54) Related Links/Products Mentioned Mind Pump x NCI Giveaway Visit NutriSense for the exclusive offer for Mind Pump listeners! Code MINDPUMP at checkout November Promotion: MAPS OCR or MAPS Cardio HALF OFF! Promo code NOVEMBER50 at checkout Charts of Body Fat Percentage by Gender and Age New Study: NFL players die 7 years earlier than MLB players From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life – Book by Arthur C. Brooks The Almanack of Naval Ravikant: A Guide to Wealth and Happiness Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Jason Phillips (@jasonphillipsisnutrition) Instagram Max Lugavere (@maxlugavere5) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram DK Metcalf (@dk14) Instagram James Piot (@jamespiot1) Twitter Saquon Barkley (@saquon) Instagram Arthur Brooks (@arthurcbrooks) Instagram James Krause (@thejameskrause) Instagram

1hr 15mins

10 Nov 2022

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How To Make Your Business Recession Proof ft. Jason Phillips

Headstrong

Apply for Mentorship:https://nickkomodina.typeform.com/to/ZBPI9NvL?typeform-source=linktr.eeApply for 1 on 1 fitness coaching:https://nickkomodina.typeform.com/to/ZTCqnf?typeform-source=linktr.eeSuppotCalm Peak: https://calmpeak.comCode “NK”Megafit Meals: https://megafitmeals.com/ref/nickkomodina%40yahoo.com/Code “NK”Impakt:www.makeanimpakt.com

58mins

28 Jun 2022

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Interview with Jason Phillips of Phillips Home Improvements

Painter Marketing Mastermind Podcast

In this special live recording at PCA Expo 2022, we host guest Jason Phillips, founder and owner of Phillips Home Improvements. Jason shares how he has had to grow as a business leader and entrepreneur in order to take Phillips Home Improvements to doing over $8 million in annual revenue. He has identified 3 stages through which a painting company owner must progress to scale a painting business, and he details how to advance from one stage to the next. Jason, a certified human behavior consultant, also shares how business owners can use personality tests to not only put the right people in the right seats at their painting company, but also to connect with, motivate, and inspire their employees to reach their fullest potential. Some topics include: How to advance through the 3 stages of "Contractor Prison"Why personality tests matter, and how to use them to build a powerhouse teamCommon mistakes painting company owners make and how to avoid themWhy your painting company's growth begins with your personal growth

49hr 4mins

21 Mar 2022

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Where Do We Go From Here? Ft. Jason Phillips

Between The Dream

Today I’m joined by my friend and amazing coach & LCSW Jason Phillips to discuss life and where we are headed after the last 2 years. Be sure to check out more of Jason’s amazing work at Jasonlphillips.com--- Support this podcast: https://anchor.fm/richard-l-taylor-jr/support

47mins

14 Mar 2022

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Ep. 351 Lose Fat Faster with Jason Phillips

The Mike Dolce Show

Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com

54mins

28 Feb 2022

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Credibility Before Trust with Jason Phillips

Estimate Rocket Radio

On this episode of Estimate Rocket Radio, Jason Phillips joins us from Phillips Home Improvements to talk about the foundation for trust in every leadership team and business: credibility. Often leadership takes a leap when expecting trust in a team without having taken the time and put the work into building the type of credibility that allows people to step out securely in trust. As Jason puts, credibility is past facts, while trust if future faith. If you want to be believed and trusted, you have to be believable, and that is where consistency and follow-through plays a key role. Read more about Jason's perspective on credibility and trust at www.jasonwphillips.com.

21mins

21 Feb 2022

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Ep. 32 Jason Phillips - What the Dieting Industry is NOT Teaching You!

The Chasing Health Podcast

On this week’s episode, I had the great pleasure of interviewing one of my mentors, Jason Phillips..Jason is the founder and owner of the Nutritional Coaching Institute & Business Coaching Institute. He is who taught me a lot of what I know about nutrition coaching and is now helping me with my business..On today’s episode, we discussed a lot of really important concepts that I have learned from him and the rest of NCI, things that I believe everyone should know if they are trying to improve their health..Whether it’s through weight loss, muscle gaining, etc, each of these concepts are important to understand and utilize..We dove into:.Jason’s personal journey through, a love a sports, getting injured, getting hooked on strength training, and then his mental health struggles..He mentions the power of making yourself better!.How he started coaching coaches..Your hardest moments can be the defining moments of your life..How to set goals for health using the ‘Triangle of Awareness’..One of the best ways to find out what your goals ARE is to find out what your goals are NOT..What is Nutritional Periodization?.What is metabolic adaptation?.Why can’t you diet all year long and if you do, what could be the consequences?.What is wrong with all the different fad diets? It’s not what you would think..What’s wrong with the dieting industry right now (referring to Jason’s recent TikTok videos)..Jason’s top two recommendations for you to start taking control of your life right now..Thank you so much Jason, for joining me on the show, I appreciated your time and getting to chat with you more! Look forward to seeing you soon at Coaching Con in Scottsdale!.You can connect with Jason Phillips on:Instagram: @jasonphillipsisnutrition.You can connect with me on: Instagram: @changing_chaseTikTok: @changing_chaseFacebook Group: Chasing Health with Chase SmithAPPLY HERE to work with 1:1 with me!

43mins

11 Feb 2022

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1737: The Top 7 Reasons Your Diet Is Failing With Jason Phillips

Mind Pump: Raw Fitness Truth

In this episode Sal, Adam & Justin speak with nutrition expert Jason Phillips as to why diets fail. The Top 7 Reasons Your Diet Is Failing. (2:53) #1 – Scheduling your off days on the weekend. (3:25) #2 – Underestimating your total caloric intake. (12:12) #3 – Diet culture is leading you to failure. (19:01) #4 – Not eating adequate protein. (26:31) #5 – Relying on nutrition labels. (30:36) #6 – Ignoring the behavior piece. (32:10) #7 – Not counting the calories you drink. (41:29) Why some is good, but more is NOT better. (44:38) We were not put on this earth to be 6% body fat all year long. (50:56) The value of working with a coach or trainer, and how NCI coaches stand out above the rest. (53:42) Find an NCI coach near you! (58:33) Related Links/Products Mentioned Special Promotion: Get 50% Off Your Nutritional Coaching Institute Enrollment! Visit Seed for an exclusive offer for Mind Pump listeners! Promo code “MINDPUMP” at checkout for 15% off your first month’s supply of Seed’s DS-01 Daily Synbiotic January Promotion (#1): NEW YEAR'S RESOLUTIONS SPECIAL BUNDLE OFFERS January Promotion (#2): MAPS Anabolic 50% off Code “JANUARY50” at checkout Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog The Myth of Optimal Protein Intake – Mind Pump Blog Why do we Need Protein? - Mind Pump Blog Mind Pump #1705: How To Stick To Your Diet How to Undulate Your Calories for Faster Weight Loss & an Improved Metabolism – Mind Pump TV Nutritional Coaching Institute NCI Certifications x Mind Pump Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Jason Phillips (@jasonphillipsisnutrition)  Instagram Layne Norton, Ph.D. (@biolayne)  Instagram

1hr

27 Jan 2022

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