One of the most common questions we get asked at the Academy is “how do I know when to end a relationship?”In this episode, Chantelle and Erin discuss…-       The difference between being willing to commit to a relationship and do the inner work vs beating your head against a wall-       The three centres of alignment and compatibility in a relationship-       Chantelle’s journey in discovering what her true needs are in relationship-       How to expand what you believe you are worthy of asking for-       Being able to walk away from relationships with ease, if not in alignment, without making your partner wrong, or judging what you are asking for-       Allowing the feminine to lead more in relationship-       That you get to have it all! A relationship that meets all your core needs, that feels resonant, that feels easeful, loving and full of pleasure, without stress and conflict, IS possible.In this new series of lives, we discuss some of the most common questions and topics asked of Chantelle and the Academy. You can tune in live every second Monday, or catch the replay on IG, FB and here in the podcast.If you liked this episode, please share it!

One of the most common questions we get asked at the Academy is “how do I know when to end a relationship?” In this episode, Chantelle and Erin discuss… -       The difference between being willing to commit to a relationship and do the inner work vs beating your head against a wall -       The three centres of alignment and compatibility in a relationship -       Chantelle’s journey in discovering what her true needs are in relationship -       How to expand what you believe you are worthy of asking for -       Being able to walk away from relationships with ease, if not in alignment, without making your partner wrong, or judging what you are asking for -       Allowing the feminine to lead more in relationship -       That you get to have it all! A relationship that meets all your core needs, that feels resonant, that feels easeful, loving and full of pleasure, without stress and conflict, IS possible. In this new series of lives, we discuss some of the most common questions and topics asked of Chantelle and the Academy. You can tune in live every second Monday, or catch the replay on IG, FB and here in the podcast. If you liked this episode, please share it!

How to know when to end a relationship

The immature masculine and immature feminine make the perfect codependent couple. That’s the majority of relationships…And yet, when we bring our awareness to these traits, we can grow them into maturity.Relationships can be our greatest teacher…Hear Chantelle Raven explore some of the shadow themes around relating including…- The role of our childhood in producing this urge to be reparented by our romantic partners- What to do when shadows show up- Why your language around what’s happening for you can harm or heal you- Survival archetypes and how they play out in relationships- How the Love Addict / Love Avoider show up in relatingThis was recorded at Chantelle’s in-person Ignite Your Power retreat. For more like this, see the online course! https://embodiedawakeningacademy.com/ignite-your-power/If you liked this episode, please share it!

The immature masculine and immature feminine make the perfect codependent couple. That’s the majority of relationships… And yet, when we bring our awareness to these traits, we can grow them into maturity. Relationships can be our greatest teacher… Hear Chantelle Raven explore some of the shadow themes around relating including… - The role of our childhood in producing this urge to be reparented by our romantic partners- What to do when shadows show up- Why your language around what’s happening for you can harm or heal you- Survival archetypes and how they play out in relationships- How the Love Addict / Love Avoider show up in relating This was recorded at Chantelle’s in-person Ignite Your Power retreat. For more like this, see the online course! <a href="https://embodiedawakeningacademy.com/ignite-your-power/" rel="nofollow" target="_blank">https://embodiedawakeningacademy.com/ignite-your-power/</a> If you liked this episode, please share it!

Shadows in relationships

The reason most people are not in their heart is because there are blockages — we believe our false stories… … I’m a victim… Others need to change… I’m not good enough… I'll only have security when I own a houseAnd with this, we create separation. We try to control.In this episode, Chantelle Raven shares the two pathways of sublimation to open the heart once again.In sharing this, she explains...- How to dissolve separation and come back to connection- How to recognize the fear that keeps our heart closed and what to do with it- Balancing our consciousness and animal urge- The 3 requisites of Tantric lovemaking and the heart’s role- The difference between energetic continence and sublimationThis episode was recorded at Chantelle’s in-person Sacred Sexuality retreat. For more resources exploring content like this, check out Embodied Awakening online courses and retreats at www.embodiedawakeningacademy.comIf you liked this episode, please share it!

The reason most people are not in their heart is because there are blockages — we believe our false stories… … I’m a victim… Others need to change… I’m not good enough… I'll only have security when I own a house And with this, we create separation. We try to control. In this episode, Chantelle Raven shares the two pathways of sublimation to open the heart once again. In sharing this, she explains... - How to dissolve separation and come back to connection- How to recognize the fear that keeps our heart closed and what to do with it- Balancing our consciousness and animal urge- The 3 requisites of Tantric lovemaking and the heart’s role- The difference between energetic continence and sublimation This episode was recorded at Chantelle’s in-person Sacred Sexuality retreat. For more resources exploring content like this, check out Embodied Awakening online courses and retreats at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">www.embodiedawakeningacademy.com</a> If you liked this episode, please share it!

How to open your heart

Your body is your compass. Your body tells you when you have a BOUNDARY. How are you with setting them and honoring boundaries? How does it feel when you hear another person’s boundary?In this episode, Chantelle explores the topic of setting healthy boundaries, including:- Why tolerating is a first sign your boundaries are being crossed- How actions speak louder than words when it comes to keeping your boundaries- A powerful question to ask yourself when setting boundaries- Natural consequences and their role in setting boundaries- Noticing how much you’re acting in order not to lose love vs be in your integrityThis episode was recorded at Chantelle’s in-person Sacred Sexuality retreat. For more resources exploring content like this, check out Embodied Awakening online courses and retreats at www.embodiedawakeningacademy.comIf you liked this episode, please share it!

Your body is your compass. Your body tells you when you have a BOUNDARY.  How are you with setting them and honoring boundaries?  How does it feel when you hear another person’s boundary? In this episode, Chantelle explores the topic of setting healthy boundaries, including: - Why tolerating is a first sign your boundaries are being crossed- How actions speak louder than words when it comes to keeping your boundaries- A powerful question to ask yourself when setting boundaries- Natural consequences and their role in setting boundaries- Noticing how much you’re acting in order not to lose love vs be in your integrity This episode was recorded at Chantelle’s in-person Sacred Sexuality retreat. For more resources exploring content like this, check out Embodied Awakening online courses and retreats at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">www.embodiedawakeningacademy.com</a> If you liked this episode, please share it!

Going beyond people-pleasing or excessive safety

The smiling face. The right answer. Doing the approved thing. The mask of ‘perfect’. Offending no-one…And totally tight and disconnected.What if you could just rest in being… yourself?What if you could let go of the expectations and just say it like it is? Do it like you really want to? Express it in your truth?And remember, the bad girl, it comes out anyway, but in the shadow! The good girl is a time bomb that’s about to go off. In this episode, Chantelle explores what is the good girl and bad girl and how the empowered woman shows up through it all.This was recorded at Chantelle’s in-person Ignite Your Power retreat. For more like this, see the online course! https://embodiedawakeningacademy.com/ignite-your-power/If you liked this episode, please share it!

The smiling face. The right answer. Doing the approved thing. The mask of ‘perfect’. Offending no-one… And totally tight and disconnected. What if you could just rest in being… yourself? What if you could let go of the expectations and just say it like it is? Do it like you really want to? Express it in your truth? And remember, the bad girl, it comes out anyway, but in the shadow! The good girl is a time bomb that’s about to go off.  In this episode, Chantelle explores what is the good girl and bad girl and how the empowered woman shows up through it all. This was recorded at Chantelle’s in-person Ignite Your Power retreat. For more like this, see the online course! <a href="https://embodiedawakeningacademy.com/ignite-your-power/" rel="nofollow" target="_blank">https://embodiedawakeningacademy.com/ignite-your-power/</a> If you liked this episode, please share it!

From good girl to empowered woman

Sometimes we repress our magnificence as much as we repress the things we want to hide, the things we don’t like.We also don’t just project OUR sh*t onto people thinking it’s THEM, we project our own divinity.Everything you see in other people that you admire, is inside you…Is it more difficult to be in your magnificence or the drama of not being good enough? For most, it’s the latter because it’s FAMILIAR.The nervous system gravitates toward the familiar…In this episode, Chantelle explains how to own your golden shadows and show up in your POWER.This was recorded at Chantelle’s in-person Ignite Your Power retreat. For more like this, see the online course! https://embodiedawakeningacademy.com/ignite-your-power/If you liked this episode, please share it!

Sometimes we repress our magnificence as much as we repress the things we want to hide, the things we don’t like. We also don’t just project OUR sh*t onto people thinking it’s THEM, we project our own divinity. Everything you see in other people that you admire, is inside you… Is it more difficult to be in your magnificence or the drama of not being good enough? For most, it’s the latter because it’s FAMILIAR. The nervous system gravitates toward the familiar… In this episode, Chantelle explains how to own your golden shadows and show up in your POWER. This was recorded at Chantelle’s in-person Ignite Your Power retreat. For more like this, see the online course! <a href="https://embodiedawakeningacademy.com/ignite-your-power/" rel="nofollow" target="_blank">https://embodiedawakeningacademy.com/ignite-your-power/</a> If you liked this episode, please share it!

Own your Golden Shadows + claim your power

Your partner is one of two things:They’re either reflecting what you are now OR reflecting your missing pieces.Either way, they’re a mirror — showing you aspects of yourself that you might not ordinarily see.Relationships have a wonderful way of making conscious the things that are unconscious in us…In this episode, Chantelle Raven shares about her personal experiences in relationships and her journey with — and struggles to find — inner union.Some of the pieces she explores includes…- What’s really going on when our partner doesn’t show up with qualities or behavior we want- Laws of romantic chemistry and how to keep fire alive (or know when it’s time to leave)- How entering a relation as a fragmented person makes codependency inevitable (and how to avoid that)- Understanding the relationship between codependency, resentment and chemistry- Why your primary relationship is *your* inner masculine and *your* inner feminine- How to cultivate your “inner opposite” (for men, your inner feminine; for women, your inner masculine)- A guided practice and keys for cultivating inner union between your masculine and feminine.This episode was recorded at Chantelle’s in-person Sacred Sexuality retreat. For more resources exploring content like this, check out Embodied Awakening online courses and retreats at www.embodiedawakeningacademy.comIf you liked this episode, please share it!

Your partner is one of two things:They’re either reflecting what you are now OR reflecting your missing pieces.Either way, they’re a mirror — showing you aspects of yourself that you might not ordinarily see.Relationships have a wonderful way of making conscious the things that are unconscious in us…In this episode, Chantelle Raven shares about her personal experiences in relationships and her journey with — and struggles to find — inner union.Some of the pieces she explores includes…- What’s really going on when our partner doesn’t show up with qualities or behavior we want- Laws of romantic chemistry and how to keep fire alive (or know when it’s time to leave)- How entering a relation as a fragmented person makes codependency inevitable (and how to avoid that)- Understanding the relationship between codependency, resentment and chemistry- Why your primary relationship is *your* inner masculine and *your* inner feminine- How to cultivate your “inner opposite” (for men, your inner feminine; for women, your inner masculine)- A guided practice and keys for cultivating inner union between your masculine and feminine.This episode was recorded at Chantelle’s in-person Sacred Sexuality retreat. For more resources exploring content like this, check out Embodied Awakening online courses and retreats at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">www.embodiedawakeningacademy.com</a>If you liked this episode, please share it!

The Mirror of Relationships: What Your Partner Reveals About You

On today’s show we talk to Larinda, a Tantric Practitioner who not so long ago was managing tech teams for global projects. She’d spent her entire working life in corporate jobs before realising she wanted more freedom. More balance. She eventually took steps outside her comfort zone, including beginning to explore self-development and understanding the human experience.She learned about Human Design, Enneagram, Astrology, Reiki, TRE and Attachment Theory.Then, she found Tantra. She fell in love with what it opened in her and knew the Tantra Practitioner Training was how she could continue to grow and help people at the same time.Tune in to hear Larinda share about…Advice for people who want to switch careers (especially into the Tantric field)How to navigate What were your blocks hesitations?What helped her on the journey of becoming a Tantric PractitionerWhat she would say to herself if she could go back in timeHow to be at ease with the process of becomingHosted by Caitlyn Cook Embodied Healing Practitioner www.caitlyncook.comInterested in becoming a Tantra Practitioner? Our 12-month Tantra Practitioner Program starts in March 2023, see https://embodiedawakeningacademy.com/tantra-practitioner-trainingLiked this episode? Subscribe and leave us a review. Share the love and share it with your friends. (edited) 

On today’s show we talk to Larinda, a Tantric Practitioner who not so long ago was managing tech teams for global projects. She’d spent her entire working life in corporate jobs before realising she wanted more freedom. More balance. She eventually took steps outside her comfort zone, including beginning to explore self-development and understanding the human experience. She learned about Human Design, Enneagram, Astrology, Reiki, TRE and Attachment Theory. Then, she found Tantra. She fell in love with what it opened in her and knew the Tantra Practitioner Training was how she could continue to grow and help people at the same time. Tune in to hear Larinda share about…<ul><li>Advice for people who want to switch careers (especially into the Tantric field)</li><li>How to navigate What were your blocks hesitations?</li><li>What helped her on the journey of becoming a Tantric Practitioner</li><li>What she would say to herself if she could go back in time</li><li>How to be at ease with the process of becoming</li></ul>Hosted by Caitlyn Cook Embodied Healing Practitioner <a href="http://www.caitlyncook.com/" rel="nofollow" target="_blank">www.caitlyncook.com</a> Interested in becoming a Tantra Practitioner? Our 12-month Tantra Practitioner Program starts in March 2023, see <a href="https://embodiedawakeningacademy.com/tantra-practitioner-training" rel="nofollow" target="_blank">https://embodiedawakeningacademy.com/tantra-practitioner-training</a> Liked this episode? Subscribe and leave us a review. Share the love and share it with your friends. (edited)

From IT Ops Manager to Tantric Practitioner

This talk comes from Day 3 of our masterclass 'How to make a difference in the world, one heart at a time.'Listen to hear Chantelle's wisdom on...→ How the most successful healers embody their humanity and spirituality as one, to live what they teach.→ Your capacity to heal others is dependent on your capacity to heal yourself. Learn how to embody your own awakening to support your clients to do the same→ Key practices as a practitioner, that support you to showing up for yourself, so you can show up for others. If you want to learn to EMBODY A STATE OF WHOLENESS and support others to do the same... THRIVING instead of just surviving...Our upcoming 12-month Tantra Practitioner Training teaches you that.Devoting yourself to the work in this training changes the way you hold yourself and change the way you hold others.⁣Starting 1 March. Register now — see embodiedawakeningacademy.com for more.Liked this episode? Subscribe and leave us a review. Share the love and share it with your friends.

This talk comes from Day 3 of our masterclass 'How to make a difference in the world, one heart at a time.' Listen to hear Chantelle's wisdom on... → How the most successful healers embody their humanity and spirituality as one, to live what they teach. → Your capacity to heal others is dependent on your capacity to heal yourself. Learn how to embody your own awakening to support your clients to do the same → Key practices as a practitioner, that support you to showing up for yourself, so you can show up for others. If you want to learn to EMBODY A STATE OF WHOLENESS and support others to do the same... THRIVING instead of just surviving... Our upcoming 12-month Tantra Practitioner Training teaches you that. Devoting yourself to the work in this training changes the way you hold yourself and change the way you hold others.⁣ Starting 1 March. Register now — see <a href="http://embodiedawakeningacademy.com" rel="nofollow" target="_blank">embodiedawakeningacademy.com</a> for more. Liked this episode? Subscribe and leave us a review. Share the love and share it with your friends.

How to be the change you want to see in the world

This talk comes from Day 1 of our masterclass How to make a difference in the world, one heart at a time.Listen to hear Chantelle talk about...→ How Tantra is the missing key to healing relationships, mental health and sexuality on the planet.→ How the ground-breaking and growing field of Tantra offers a path to return to our wholeness, rather than seek perfection.→ Tantric wisdom &amp; techniques that heal emotional trauma related to the entire spectrum of the human experience.If you want to learn to EMBODY A STATE OF WHOLENESS and support others to do the same... THRIVING instead of just surviving...Our upcoming 12-month Tantra Practitioner Training teaches you that.Devoting yourself to the work in this training changes the way you hold yourself and change the way you hold others.⁣Starting 1 March. Register now - see embodiedawakeningacademy.com for more.And to listen to Day 2 and 3, check out our YouTube channel! Talks are available until 24 Feb.

This talk comes from Day 1 of our masterclass How to make a difference in the world, one heart at a time. Listen to hear Chantelle talk about... → How Tantra is the missing key to healing relationships, mental health and sexuality on the planet. → How the ground-breaking and growing field of Tantra offers a path to return to our wholeness, rather than seek perfection. → Tantric wisdom &amp; techniques that heal emotional trauma related to the entire spectrum of the human experience. If you want to learn to EMBODY A STATE OF WHOLENESS and support others to do the same... THRIVING instead of just surviving... Our upcoming 12-month Tantra Practitioner Training teaches you that. Devoting yourself to the work in this training changes the way you hold yourself and change the way you hold others.⁣ Starting 1 March. Register now - see <a href="http://embodiedawakeningacademy.com" rel="nofollow" target="_blank">embodiedawakeningacademy.com</a> for more. And to listen to Day 2 and 3, check out our YouTube channel! Talks are available until 24 Feb.

What is Tantra & how does it support lasting transformation?

Join Chantelle Raven and the Embodied Awakening Team as they share powerful Tantric teachings to bring awakening into the body and everyday life through relationships, sex, purpose and freedom. Get ready to release, open and step into your true power!

Love, Sex & Freedom Podcast

To be in your true power is to live authentically as yourself in every moment – shedding the masks, facing your fears and freeing yourself from past conditioning.How is this achieved?Through discovering and loving your shadows – the parts of yourself you beat-up on, suppress, avoid and judge – that remain lurking in your unconscious and cause continual suffering in life. Working with unconscious shadows is essential to any person who takes their spiritual journey seriously and who wishes to become the conscious creator and authority of their own life.In this episode, discover The Four Portals Into Shadow Work to Ignite Your Power:Reflect on your childhood and ask yourself, what were you praised for as a child? What were you criticized for as a child?Reclaim these parts of yourself! Give yourself full permission to release yourself from limiting beliefs.Embodied self-enquiry: dive into the depths of your unconscious and mine what’s under the trigger. Let yourself discover what’s at the root.Conscious relationships: those around you are your mirror. Listen to the repeated reflections you receive. Perhaps they’re right!Inner union dialogue. Your inner feminine will tell your masculine and vice versa. What’s unconscious to one part of yourself won’t be to another.And find out the important difference betweenProjections vs observation on your spiritual growth journeyDark, shadow and evilCharge and emotionWant to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

To be in your true power is to live authentically as yourself in every moment – shedding the masks, facing your fears and freeing yourself from past conditioning. How is this achieved?Through discovering and loving your shadows – the parts of yourself you beat-up on, suppress, avoid and judge – that remain lurking in your unconscious and cause continual suffering in life.  Working with unconscious shadows is essential to any person who takes their spiritual journey seriously and who wishes to become the conscious creator and authority of their own life.In this episode, discover The Four Portals Into Shadow Work to Ignite Your Power:<ol><li>Reflect on your childhood and ask yourself, what were you praised for as a child? What were you criticized for as a child? Reclaim these parts of yourself! Give yourself full permission to release yourself from limiting beliefs.</li><li>Embodied self-enquiry: dive into the depths of your unconscious and mine what’s under the trigger. Let yourself discover what’s at the root.</li><li>Conscious relationships: those around you are your mirror. Listen to the repeated reflections you receive. Perhaps they’re right!</li><li>Inner union dialogue. Your inner feminine will tell your masculine and vice versa. What’s unconscious to one part of yourself won’t be to another.</li></ol>And find out the important difference between<ul><li>Projections vs observation on your spiritual growth journey</li><li>Dark, shadow and evil</li><li>Charge and emotion</li></ul>Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

The Four Portals Into Shadow Work: Igniting Your Power

Ever wondered how to open a man's heart?  How to feel his unwavering presence and commitment to the relationship? Through allowing the space for a man to cultivate his OWN FEMININE, his heart will open to a new depth of relating with himself and his beloved.  When a beloved can hold presence for her man, it creates the spaciousness for him to relax, receive and feel his own feminine aliveness. He can allow feminine expression to run through his body through breath, touch and sound.  He can just breathe, 'ahhhhh', relax into it, exhale into it, and feel safe to just be.  He can allow his heart to soften, open, receive and expand.Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

Ever wondered how to open a man's heart?  How to feel his unwavering presence and commitment to the relationship? Through allowing the space for a man to cultivate his OWN FEMININE, his heart will open to a new depth of relating with himself and his beloved.   When a beloved can hold presence for her man, it creates the spaciousness for him to relax, receive and feel his own feminine aliveness. He can allow feminine expression to run through his body through breath, touch and sound.  He can just breathe, 'ahhhhh', relax into it, exhale into it, and feel safe to just be.   He can allow his heart to soften, open, receive and expand. Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

How to Open a Man's Heart

What’s the difference between a co-dependent relationship and a relationship between awakened individuals? Explore the role of chemisty, unconscious emotional needs, alluring drama, ‘completing’ or ‘resonant’ partnership, falling in love vs. rising in love, and the role of the inner masculine and feminine. Find out how to identify which kind of relationship you’re in and how to start or cultivate empowering, expansive and inter-dependent relationships.Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

What’s the difference between a co-dependent relationship and a relationship between awakened individuals? Explore the role of chemisty, unconscious emotional needs, alluring drama, ‘completing’ or ‘resonant’ partnership, falling in love vs. rising in love, and the role of the inner masculine and feminine. Find out how to identify which kind of relationship you’re in and how to start or cultivate empowering, expansive and inter-dependent relationships.Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

Awakened Relationship Is a Friendship on Fire

Relationships are our biggest teachers, but if we cannot realise that our partners have something to teach us about our own relationship with ourselves, then we tend to fall into an unhealthy pattern of co-dependency.   As our core wounds get dumped on each other, we experience unnecessary suffering with an endless love/hate cycle and push/pull dynamics.  Such conflict and drama is NOT NECESSARY.  There is another way of relating that comes from secure attachment where healthy communication, self-responsibility and a commitment to love, creates an opportunity for expansion, growth and deepening of intimacy in the relationship.In this episode, discover:—The difference between a love-addict and a love-avoider—How to use communication as a tool to expand in love, rather than to create separation—How to identify where your core wounds are manifesting outer conflict through projection and/or deflection—How to take full responsibility for your experience and ask for what you need int he relationship—How to move from co-dependency to secure attachment Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

Relationships are our biggest teachers, but if we cannot realise that our partners have something to teach us about our own relationship with ourselves, then we tend to fall into an unhealthy pattern of co-dependency.   As our core wounds get dumped on each other, we experience unnecessary suffering with an endless love/hate cycle and push/pull dynamics.  Such conflict and drama is NOT NECESSARY.  There is another way of relating that comes from secure attachment where healthy communication, self-responsibility and a commitment to love, creates an opportunity for expansion, growth and deepening of intimacy in the relationship. In this episode, discover:—The difference between a love-addict and a love-avoider—How to use communication as a tool to expand in love, rather than to create separation—How to identify where your core wounds are manifesting outer conflict through projection and/or deflection—How to take full responsibility for your experience and ask for what you need int he relationship—How to move from co-dependency to secure attachment Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

Relationship Dynamics—From Co-Dependency to Secure Attachment

Chantelle Raven explores the collective shadow that we all embody to some degree (until we become conscious of it!). We discuss the Victim, Addict, Self-Sabotage, and the Know It All. These energies come to impact and run our lives in destructive ways until we become lovingly conscious of them — think of Dr Jeckel and Mr Hyde: what we try to repress comes out.To become powerful is to know thyself. To have genuine peace and harmonious relationships is to open to ALL of ourselves. This is how these energies become our allies.In this episode, we discover:What is a collective shadow vs personal shadow?Consequences of repressing the energiesHard and soft trauma and how these affect youThe wounded child archetype and how to heal yourself rather than searching for it out thereHow allow your nervous system to be comfortable with the uncomfortable (how to stay full present, totally alive and totally out of control)Feeding the demons: giving you shadow what it really needsHow to become self-responsibleHow to develop the inner family: a father and mother energy withinEmbodying the divine child who is playful, trusting, and joyfulWant to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

Chantelle Raven explores the collective shadow that we all embody to some degree (until we become conscious of it!). We discuss the Victim, Addict, Self-Sabotage, and the Know It All. These energies come to impact and run our lives in destructive ways until we become lovingly conscious of them — think of Dr Jeckel and Mr Hyde: what we try to repress comes out. To become powerful is to know thyself. To have genuine peace and harmonious relationships is to open to ALL of ourselves. This is how these energies become our allies. In this episode, we discover:<ul><li>What is a collective shadow vs personal shadow?</li><li>Consequences of repressing the energies</li><li>Hard and soft trauma and how these affect you</li><li>The wounded child archetype and how to heal yourself rather than searching for it out there</li><li>How allow your nervous system to be comfortable with the uncomfortable (how to stay full present, totally alive and totally out of control)</li><li>Feeding the demons: giving you shadow what it really needs</li><li>How to become self-responsible</li><li>How to develop the inner family: a father and mother energy within</li><li>Embodying the divine child who is playful, trusting, and joyful</li></ul>Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

How To Move Beyond Self-Sabotage

When men ask us how to turn a woman on, keep her happy, open her sexually, help her to surrender, I always suggest the same thing - hold her.How do I do that? He asks.First, learn to hold yourself. If you can’t hold yourself, you will not have the energy to hold her. Be conscious of your own emotional body and your own needs. Consciously create a certain level of aliveness, freedom and joy in your own being. By being conscious of creating a life that feels joyful, safe and alive for you, you will make it a lot easier to consciously hold a woman with your LOVING, EROTIC PRESENCE.When your field meets hers in an energetic and/physical embrace, she will naturally surrender and generate more energy in her body. This embrace, in and out of the bedroom, makes a woman feel like she matters, feels loved and safe, leading to deeper, more authentic opening.Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

When men ask us how to turn a woman on, keep her happy, open her sexually, help her to surrender, I always suggest the same thing - hold her. How do I do that? He asks. First, learn to hold yourself. If you can’t hold yourself, you will not have the energy to hold her. Be conscious of your own emotional body and your own needs. Consciously create a certain level of aliveness, freedom and joy in your own being.  By being conscious of creating a life that feels joyful, safe and alive for you, you will make it a lot easier to consciously hold a woman with your LOVING, EROTIC PRESENCE. When your field meets hers in an energetic and/physical embrace, she will naturally surrender and generate more energy in her body. This embrace, in and out of the bedroom, makes a woman feel like she matters, feels loved and safe, leading to deeper, more authentic opening. Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

How To Open A Woman, Sexually

Reclaim your erotic innocence! Come back to being like a child with curiosity, non-judgment, and playfulness. Most of us never learnt how to self-pleasure with joy, pride, and presence. Now is the time to recapitulate your first sexual experience by consciously self-pleasuring. Remember the innocence of your sensual body, discover new ways of touching beyond usual, staid habits, and learn how embodied erotic meditation can be an avenue to meet your power, self-love and God.Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

Reclaim your erotic innocence! Come back to being like a child with curiosity, non-judgment, and playfulness. Most of us never learnt how to self-pleasure with joy, pride, and presence. Now is the time to recapitulate your first sexual experience by consciously self-pleasuring. Remember the innocence of your sensual body, discover new ways of touching beyond usual, staid habits, and learn how embodied erotic meditation can be an avenue to meet your power, self-love and God. Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

Self-Pleasure and Reclaiming Erotic Innocence

We’re tricked all the time into thinking what we want—and don’t want—comes from outside of us.  That person.  That relationship.  That car.  That holiday.  The truth is, it’s the FEELING we’d have if we got what we want.  That feeling is yours and available to you always!  You’re already there!In this episode, discover—How to get off the treadmill of wanting and missing joy right now —How to stop giving away your power to external people and circumstances—Access the feelings you do want within you, nowHow to find the joy, find the peace in any situation—Learn to validate pain without trying to ‘do’ anything to it Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

We’re tricked all the time into thinking what we want—and don’t want—comes from outside of us.  That person.  That relationship.  That car.  That holiday.  The truth is, it’s the FEELING we’d have if we got what we want.  That feeling is yours and available to you always!  You’re already there! In this episode, discover —How to get off the treadmill of wanting and missing joy right now  —How to stop giving away your power to external people and circumstances —Access the feelings you do want within you, nowHow to find the joy, find the peace in any situation —Learn to validate pain without trying to ‘do’ anything to it  Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

How to Find Joy Now

The shadow consists of everything that we repress as a result of our conditioning, what we’re told is ‘not okay’. What was encouraged in the child is over-exaggerated in adulthood. Whatever is discouraged is pushed into the shadow. The unconscious shadow can do damage in all sorts of ways in relationship, career, self-worth, and mental health. What was encouraged in your childhood? What was off limits? Can you notice where this impacts you in your current life? This episode explores how to lovingly hunt your shadow and transform it into power, love, and acceptance.Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

The shadow consists of everything that we repress as a result of our conditioning, what we’re told is ‘not okay’. What was encouraged in the child is over-exaggerated in adulthood. Whatever is discouraged is pushed into the shadow. The unconscious shadow can do damage in all sorts of ways in relationship, career, self-worth, and mental health. What was encouraged in your childhood? What was off limits? Can you notice where this impacts you in your current life? This episode explores how to lovingly hunt your shadow and transform it into power, love, and acceptance. Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

Enlightenment and Endarkenment: Awake In The Dream

When you forget who you are, bring your attention to your heart and remember. You are Love. The mind forgets this and creates separation; it can make you feel fearful, small, isolated. But it’s not who you are! You are Love and that love is always here. In this Love, you can rest, feel your power, your connection to everything. Nothing is to be feared. Let go and let this part of you wake up as you receive this transmission from Chantelle.Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

When you forget who you are, bring your attention to your heart and remember. You are Love. The mind forgets this and creates separation; it can make you feel fearful, small, isolated. But it’s not who you are! You are Love and that love is always here. In this Love, you can rest, feel your power, your connection to everything. Nothing is to be feared. Let go and let this part of you wake up as you receive this transmission from Chantelle.Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

Love is Telling You THIS

True power is self-awareness—the ability to take responsibility for our lives. As long as we make other people or circumstances around us responsible for how we feel and act, we will give our power away. Own whatever you’re feeling, whether it’s ‘good’ or ‘bad’. Make these energies conscious so that we’re not showing one face and have something else leaking out beneath the surface.This episode explores how to take responsibility, claim back power, and own all aspects of yourself. You’ll discover how to allow feelings to ripple through you, drop judgment and stories, and step into true power: consciousness and love.Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

True power is self-awareness—the ability to take responsibility for our lives. As long as we make other people or circumstances around us responsible for how we feel and act, we will give our power away. Own whatever you’re feeling, whether it’s ‘good’ or ‘bad’. Make these energies conscious so that we’re not showing one face and have something else leaking out beneath the surface.This episode explores how to take responsibility, claim back power, and own all aspects of yourself. You’ll discover how to allow feelings to ripple through you, drop judgment and stories, and step into true power: consciousness and love.Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

Own Your Shadow: Better the Devil You Know

In Tantra, finding your purpose in the world is about finding what turns you on. What’s your passion? Live your truth so there’s no separation between who you are and how you work. We’re told that to feel safe, we need the usual things like a 9-5 job. What would it be like to have so much faith in Spirit and our Human Spirit so that you can do what you love and earn money doing it? In this episode, find what is your authentic expression in the world when you empty out and allow Love to flow through you. Learn about the balance between masculine (focus and action) and feminine (sensuality and flow) in the work you do. Gather courage to take the jump and live—and work!—as who you really are in this world. It’s time.Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

In Tantra, finding your purpose in the world is about finding what turns you on. What’s your passion? Live your truth so there’s no separation between who you are and how you work. We’re told that to feel safe, we need the usual things like a 9-5 job. What would it be like to have so much faith in Spirit and our Human Spirit so that you can do what you love and earn money doing it? In this episode, find what is your authentic expression in the world when you empty out and allow Love to flow through you. Learn about the balance between masculine (focus and action) and feminine (sensuality and flow) in the work you do. Gather courage to take the jump and live—and work!—as who you really are in this world. It’s time. Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

How to Follow Your Heart and Do What You Love

We can’t have power without a foundation.  It’s like having a tree without roots.  What would happen if a thunderstorm hit a tree with no roots?  It would topple over.  We need the stillness and strength of roots (inner masculine) to support the blossoming and fruiting of our gifts (inner feminine), which is our true power.  To strengthen our roots and obtain our gifts of power, we need to develop our own inner union, rather than depending on our outer union or circumstances to complete us.  In this episode, discover:—Letting go who you think you ‘should’ be and discovering your Self—Elements for deepening your roots to hold more power —How to claim back power in relationships by returning missing pieces of yourself—The difference between ‘falling in love’ and ‘rising in love’—How relationships are a mirror to see ourselves—How to avoid unconscious wounds playing out your relationshipsWant to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

We can’t have power without a foundation.  It’s like having a tree without roots.  What would happen if a thunderstorm hit a tree with no roots?  It would topple over.  We need the stillness and strength of roots (inner masculine) to support the blossoming and fruiting of our gifts (inner feminine), which is our true power.  To strengthen our roots and obtain our gifts of power, we need to develop our own inner union, rather than depending on our outer union or circumstances to complete us.   In this episode, discover: —Letting go who you think you ‘should’ be and discovering your Self —Elements for deepening your roots to hold more power  —How to claim back power in relationships by returning missing pieces of yourself —The difference between ‘falling in love’ and ‘rising in love’ —How relationships are a mirror to see ourselves —How to avoid unconscious wounds playing out your relationships Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

Power Grows from Strong Roots

When you hold stress in your body, it creates blockages to your ease in this present moment. Held stress affects everything from your peace to orgasm; your creative potential to joy in relationships. The human body was designed to release stress, not hold onto it!Hear Raven and Aaron take you through the "7 Emotional Release Tools" and Kundalini Movement*, a slower and more nurturing somatic release practice for stress release. They also discuss commonly forgotten keys to reducing stress in the first place so it doesn’t become ‘stuck’ in your nervous system.In this episode, discover how to...Identify stress responses (flight, fright, fight, freeze, fall, feign, tend and befriend) and disarm them in your life and relationships (including understanding the role of parasympathetic and sympathetic states)Catch your stress responses early before they escalate or prevent them entirelyOvercome the addiction to stress and maintain a 'rest and digest' state in daily lifeReparent yourself through understanding the key developmental needs of the evolving soul in incarnationReprogramme cells from stress into harmonyConsciously boost oxytocin, dopamine, and serotonin (and avoid the false boosters/depleters)*To read more about the Emotional Release Tools and Kundalini Movement, search the Eliyah Tantra School blog, www.eliyah.com.au/blog.Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

When you hold stress in your body, it creates blockages to your ease in this present moment. Held stress affects everything from your peace to orgasm; your creative potential to joy in relationships. The human body was designed to release stress, not hold onto it! Hear Raven and Aaron take you through the "7 Emotional Release Tools" and Kundalini Movement*, a slower and more nurturing somatic release practice for stress release. They also discuss commonly forgotten keys to reducing stress in the first place so it doesn’t become ‘stuck’ in your nervous system. In this episode, discover how to...<ul><li>Identify stress responses (flight, fright, fight, freeze, fall, feign, tend and befriend) and disarm them in your life and relationships (including understanding the role of parasympathetic and sympathetic states)</li><li>Catch your stress responses early before they escalate or prevent them entirely</li><li>Overcome the addiction to stress and maintain a 'rest and digest' state in daily life</li><li>Reparent yourself through understanding the key developmental needs of the evolving soul in incarnation</li><li>Reprogramme cells from stress into harmony</li><li>Consciously boost oxytocin, dopamine, and serotonin (and avoid the false boosters/depleters)</li></ul>*To read more about the Emotional Release Tools and Kundalini Movement, search the Eliyah Tantra School blog, <a href="http://www.eliyah.com.au/blog" rel="nofollow" target="_blank">www.eliyah.com.au/blog</a>. Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

Goodbye Stress, Hello Somatic Release Tools

How safe do you feel in life, love, and relationships?  Are you running a constant fight/flight response within your nervous system? The cultivation of our own safety and balancing the root chakra starts within; we can learn to create safety for ourselves, starting with three foundational elements:1) A deep understanding of the nervous system, including how to bring yourself from being in the sympathetic nervous system response (fight/flight) to the parasympathetic response (rest &amp; digest)2) Understanding and asserting healthy boundaries when you need to create safety for yourself.   This includes a deeper awareness of your self-worth and understanding how the emotional body can signal what your boundaries lie3) Inner Union of masculine and feminine.In this episode, we start with exploring the union of the masculine and feminine:Learn why we become chaotic or burnt out and how to bring ourselves into balance and easeDiscover how when we polarize too much into any extreme, we display unhealthy traits of the masculine and feminineUnderstand how the masculine and feminine work together for intuitive wisdom and actioning our visionUnderstanding our shadows and the nature of co-dependenceLearn how to shift the unhealthy patterns of your shadow into empowermentWant to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

How safe do you feel in life, love, and relationships?  Are you running a constant fight/flight response within your nervous system? The cultivation of our own safety and balancing the root chakra starts within; we can learn to create safety for ourselves, starting with three foundational elements: 1) A deep understanding of the nervous system, including how to bring yourself from being in the sympathetic nervous system response (fight/flight) to the parasympathetic response (rest &amp; digest) 2) Understanding and asserting healthy boundaries when you need to create safety for yourself.   This includes a deeper awareness of your self-worth and understanding how the emotional body can signal what your boundaries lie 3) Inner Union of masculine and feminine. In this episode, we start with exploring the union of the masculine and feminine:<ul><li>Learn why we become chaotic or burnt out and how to bring ourselves into balance and ease</li><li>Discover how when we polarize too much into any extreme, we display unhealthy traits of the masculine and feminine</li><li>Understand how the masculine and feminine work together for intuitive wisdom and actioning our vision</li><li>Understanding our shadows and the nature of co-dependence</li><li>Learn how to shift the unhealthy patterns of your shadow into empowerment</li></ul>Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

Creating Inner Safety: Come Back to Union

Ask yourself, “How much do I depend on my external world vs my internal world for security and safety?”COVID-19 is a mirror that's revealing a lot. It's showing us who we are, what we’re afraid of, our ability to trust and surrender (or not), what matters to us, our determination or our tendency to fall into avoidance behaviour, our clarity or haziness on the Grand Organised Design, what our worth is centered on, and how we want to show up in the world… The coronavirus event has given us the opportunity to dive deeper into what is real for us and our truth.This is big opportunity! Personally and collectively.Guest host Caitlyn Cook talks with Chantelle Raven about COVID-19 as a catalyst of great spiritual, emotional and inner-world awakening.Hear gems to support you using this time for your fullest release and activation:Overcoming resistance to pain and attachment to what we wantCentering on the spiritual practice of ‘Can I be in this moment?’ rather than hanging on to the past of ‘what was’ or fear of the future of ‘what will be’ Dealing with fear and the art of surrenderResetting and staying aligned to what’s meaningful to youUnderstanding all challenging situations are catalysts for our shedding what doesn’t serve us, awakenings, healing and magicThe paradox of ‘lock down’ and unlocking your true self; being together and aloneLetting go of ‘productivity pressure’ to allow rest and inspiration to flow Using this time to inspire, grow, heal yourselfWant to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

Ask yourself, “How much do I depend on my external world vs my internal world for security and safety?” COVID-19 is a mirror that's revealing a lot. It's showing us who we are, what we’re afraid of, our ability to trust and surrender (or not), what matters to us, our determination or our tendency to fall into avoidance behaviour, our clarity or haziness on the Grand Organised Design, what our worth is centered on, and how we want to show up in the world… The coronavirus event has given us the opportunity to dive deeper into what is real for us and our truth. This is big opportunity! Personally and collectively. Guest host Caitlyn Cook talks with Chantelle Raven about COVID-19 as a catalyst of great spiritual, emotional and inner-world awakening. Hear gems to support you using this time for your fullest release and activation:<ul><li>Overcoming resistance to pain and attachment to what we want</li><li>Centering on the spiritual practice of ‘Can I be in this moment?’ rather than hanging on to the past of ‘what was’ or fear of the future of ‘what will be’</li><li> Dealing with fear and the art of surrender</li><li>Resetting and staying aligned to what’s meaningful to you</li><li>Understanding all challenging situations are catalysts for our shedding what doesn’t serve us, awakenings, healing and magic</li><li>The paradox of ‘lock down’ and unlocking your true self; being together and alone</li><li>Letting go of ‘productivity pressure’ to allow rest and inspiration to flow</li><li> Using this time to inspire, grow, heal yourself</li></ul>Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

Fear of Death, What Matters & the Art of Surrender

In this episode, Chantelle Raven offers practical support and tools for this crazy time. Tantra is about choosing to be in the aliveness of this moment. For many, there is a lot of anxiety and fear at the moment... We don't have to stay stuck in it. If we do, we create inner havoc that doesn't need to be there to the extent many are now experiencing. It's not about denying chaos, but remembering that you're the creator of what you're experiencing.Listen to receive practical guidance on...Shifting focus from the external to the internalBalancing your research and talking about COVID with inner meditation timeChoosing language that empowers youLetting emotion in your body flow: breathe, move and soundObserving obsessive thoughts and remembering that you're the creator of what you're experiencingTuning into what feels meaningful and inspiring for you NOWWant to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

In this episode, Chantelle Raven offers practical support and tools for this crazy time. Tantra is about choosing to be in the aliveness of this moment. For many, there is a lot of anxiety and fear at the moment... We don't have to stay stuck in it. If we do, we create inner havoc that doesn't need to be there to the extent many are now experiencing. It's not about denying chaos, but remembering that you're the creator of what you're experiencing.Listen to receive practical guidance on...<ul><li>Shifting focus from the external to the internal</li><li>Balancing your research and talking about COVID with inner meditation time</li><li>Choosing language that empowers you</li><li>Letting emotion in your body flow: breathe, move and sound</li><li>Observing obsessive thoughts and remembering that you're the creator of what you're experiencing</li><li>Tuning into what feels meaningful and inspiring for you NOW</li></ul>Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

Fear & COVID-19: Practical Spiritual Advice

What's the biggest obstacle to manifesting your soul purpose? Here it is: if you don’t listen to and action your inner guidance… It’s all about the inner marriage of the masculine and feminine in your business.If you act without internal guidance, you end up burning out. If you have internal guidance, but no action, you float like a feather in the wind. So, how do we cultivate this inner marriage in our projects to manifest our soul's desire? How do we apply this, practically? With lots of examples from Chantelle's life, find out in today's episode.Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

What's the biggest obstacle to manifesting your soul purpose? Here it is: if you don’t listen to and action your inner guidance… It’s all about the inner marriage of the masculine and feminine in your business.If you act without internal guidance, you end up burning out. If you have internal guidance, but no action, you float like a feather in the wind. So, how do we cultivate this inner marriage in our projects to manifest our soul's desire? How do we apply this, practically? With lots of examples from Chantelle's life, find out in today's episode.Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

Beyond Burnout: Joyfully Manifest Your Soul Purpose

How do we live and love life to the fullest?  And how do we do it NOW?  It involves getting out of your own way, to stop listening to the self-limiting beliefs, the constant mind-chatter and get out of your own way! It involves emptying out and getting in touch with the deeper parts of ourselves that are beneath the mind's constant opinions.  What does our heart say? What does our body say?  What is the universe showing me through signs and where is my life wanting to flow?The mind is a powerful tool that we can utilise to analyse situations and actualise what we desire in this life, however, when we listen ONLY to the mind, we can be paralysed by the chatter of 'what if...?', 'should I...?' or 'what about...?'  which, ultimately is anchored in the past or the future.  When we can PAUSE and drop out of our mind and into the body, we can become aware to the love and the flow of life available to us RIGHT NOW!Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter

How do we live and love life to the fullest?  And how do we do it NOW?  It involves getting out of your own way, to stop listening to the self-limiting beliefs, the constant mind-chatter and get out of your own way!  It involves emptying out and getting in touch with the deeper parts of ourselves that are beneath the mind's constant opinions.  What does our heart say? What does our body say?  What is the universe showing me through signs and where is my life wanting to flow? The mind is a powerful tool that we can utilise to analyse situations and actualise what we desire in this life, however, when we listen ONLY to the mind, we can be paralysed by the chatter of 'what if...?', 'should I...?' or 'what about...?'  which, ultimately is anchored in the past or the future.  When we can PAUSE and drop out of our mind and into the body, we can become aware to the love and the flow of life available to us RIGHT NOW! Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter

Stop Waiting: Live and Love Life Now!

Pain and pleasure are in the flow of life. Pain doesn’t equal suffering nor does pleasure equal suffering; it’s the avoidance of pain or the attachment to pleasure that ultimately causes suffering... So what if we could learn to be in flow with our pain and pleasure, where, rather than grasping for pleasure or pushing pain away, we can embrace it fully, and learn what it has to teach us? In this episode, discover:—The unconscious habit of resistance and attachment and how to spot it in your life—How pain is useful information; what is it telling you?—How to stop struggling by unblocking the emotional body —The power and importance of just letting yourself FEEL (like you did as a child)—How to find power, passion, compassion, unity, LIFE through neither resisting nor attaching—Meditation as an embodied practice, not just a mental exercise—How to allow the nervous system to relax in pleasure and pain (find joy in the body is possible, no matter what’s happening!)Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

Pain and pleasure are in the flow of life. Pain doesn’t equal suffering nor does pleasure equal suffering; it’s the avoidance of pain or the attachment to pleasure that ultimately causes suffering... So what if we could learn to be in flow with our pain and pleasure, where, rather than grasping for pleasure or pushing pain away, we can embrace it fully, and learn what it has to teach us? In this episode, discover:—The unconscious habit of resistance and attachment and how to spot it in your life—How pain is useful information; what is it telling you?—How to stop struggling by unblocking the emotional body —The power and importance of just letting yourself FEEL (like you did as a child)—How to find power, passion, compassion, unity, LIFE through neither resisting nor attaching—Meditation as an embodied practice, not just a mental exercise—How to allow the nervous system to relax in pleasure and pain (find joy in the body is possible, no matter what’s happening!)Want to know more about us and what we do? Head to our website at <a href="http://www.embodiedawakeningacademy.com" rel="nofollow" target="_blank">http://www.embodiedawakeningacademy.com</a>. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1

The Intelligence of Pain and Pleasure

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