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Charlie’s Toolbox

Charlie’s Toolbox is a podcast for women rediscovering themselves after a heartbreak, a traumatic event, or wanting to change. The moments after a hit to your self-esteem are some of the hardest. You ... Read more

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Ranked #1

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Ep.35 What Happens When High Functioning Women Realize They Are Depressed

Ep.35 What Happens When High Functioning Women Realize They Are Depressed

In this week’s episode, I discuss high-functioning women, the moment they realize they are depressed, and what to do wit... Read more

15 Jul 2022

26mins

Ranked #2

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Ep. 34 Choosing Yourself Is a Gift

Ep. 34 Choosing Yourself Is a Gift

In this episode, we explore the article "Confessions Of A Perpetually Single Woman" by Morgan Parker. I also discuss why... Read more

7 Jul 2022

30mins

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Ranked #3

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Ep. 33 Three Types of Settling & How To Get Out Of It

Ep. 33 Three Types of Settling & How To Get Out Of It

In this episode, we discuss the three types of settling, what it looks like, and tips to get out of this habit.  For... Read more

30 Jun 2022

34mins

Ranked #4

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Ep. 32 Getting Back to You: The Art of Remembering Your Spark (Part 2.)

Ep. 32 Getting Back to You: The Art of Remembering Your Spark (Part 2.)

In part 1, we discussed the art of getting back to yourself. I asked you to acknowledge you are in a pandemic because th... Read more

28 Apr 2022

48mins

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Ranked #5

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Ep. 31 Getting Back to You: The Art of Remembering Your Spark (Part 1.)

Ep. 31 Getting Back to You: The Art of Remembering Your Spark (Part 1.)

The pandemic has not only impacted many of us physically, but we've all experienced extreme grief that has caused many o... Read more

7 Apr 2022

31mins

Ranked #6

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Ep. 30 How To Process your Losses

Ep. 30 How To Process your Losses

In this episode, Charlie discusses ways to process your losses. When you fail, you keep all this doubt, pain, blame, or ... Read more

26 Jan 2022

13mins

Ranked #7

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Ep. 29 The Art of Choosing Yourself

Ep. 29 The Art of Choosing Yourself

In this episode, Charlie discusses the art of choosing yourself. Choosing yourself is an art that no one discusses. They... Read more

5 Jan 2022

22mins

Ranked #8

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6 Types of Friendships That Can Make or Break You

6 Types of Friendships That Can Make or Break You

No one talks about friendships or their dynamics, but friendships are not a one size fit all thing. Some fit a certain r... Read more

22 Oct 2021

20mins

Ranked #9

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Ep. 28 How to Decenter Men

Ep. 28 How to Decenter Men

Charlie discusses how to decenter men in your life. For more tools on dating and centering yourself on: https://www.c... Read more

13 Oct 2021

13mins

Ranked #10

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Ep. 27 Low Hanging Fruit and My Last Relationship

Ep. 27 Low Hanging Fruit and My Last Relationship

In this week, I discuss my past relationship. Every relationship we leave we find out how to strengthen a muscle that wa... Read more

6 Oct 2021

14mins

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