Ranked #1
Luke Nelson on Testing Limits
Luke Nelson on Testing Limits
Luke Nelson is a professional runner, physician assistant, race director (of the Scout Mountain Ultras in his town of Po... Read more
26 Sep 2019
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1hr 6mins
Ranked #2
Diets & Nutrition with Kylee Van Horn
Diets & Nutrition with Kylee Van Horn
What’s the best way to eat to feel good and perform well? The fields of nutrition and diet are massive topics, as are al... Read more
31 Dec 2019
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1hr 6mins
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Brendan Leonard on Running 52 Marathons in 52 Weeks
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For 2019, Brendan Leonard (@semirad) set a goal for himself: run 52 ‘marathons’ in 52 weeks. He told very few people abo... Read more
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Triple Crown of 200s Winner, Mike McKnight
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Simply put, Mike McKnight’s story is amazing. This year, he won the Triple Crown of 200’s, which includes the Bigfoot 20... Read more
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Western States 100 Champion, Clare Gallagher
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Clare Gallagher just won the Western States 100-Mile Endurance Race, and she did so in spectacular fashion. And normally... Read more
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Sanjay Rawal on Running Dumb, Training Slow, & Finding Joy through Exertion
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Sanjay Rawal was our first guest on Off The Couch, and we are pleased to have him back on for our first episode of 2020.... Read more
7 Jan 2020
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Big Dog’s Backyard Ultra Winner, Maggie Guterl
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Maggie Guterl just became the first woman ever to win Big Dog’s Backyard Ultra, a multi-day race that does not have a fi... Read more
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Winter Running: How to Do It (and Like It?)
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We talk with Blister reviewers, Maddie Hart and Gordon Gianniny, about how they handle running and training in the cold ... Read more
10 Dec 2019
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David Roche on the Philosophy Behind His Coaching
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David Roche is one of the most successful running coaches out there, but he is certainly not the most conventional runni... Read more
27 Aug 2019
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Nell Rojas is fascinating. And fast. So fast that on February 29th, she’s got a shot at making the USA Marathon team, de... Read more
11 Feb 2020
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Hayden Hawks on the Black Canyon 100K & Western States
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The Evolution of Grayson Murphy
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In 2019, Grayson Murphy won the US Mountain Running Championship; the World Mountain Running Championship; and the Xterr... Read more
15 Jan 2020
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Brendan Runs the Bighorn 100
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This past weekend, our Off The Couch co-host, Brendan Leonard, ran the Bighorn Trail 100 Mile Endurance Run. So Jonathan... Read more
19 Jun 2019
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Meghan Hicks, managing editor, iRunFar
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Brendan Leonard and I recently talked to Meghan Hicks, who is one hell of a trail runner in her own right, in addition t... Read more
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BLISTER’s Maddie Hart Wins the Tahoe Rim Trail 100 Miler
BLISTER’s Maddie Hart Wins the Tahoe Rim Trail 100 Miler
BLISTER reviewer & contributing editor, Maddie Hart, just won the Tahoe Rim Trail 100 Mile Run, making her the young... Read more
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Cam Smith on Moving through Mountains
Cam Smith on Moving through Mountains
When Cam Smith graduated high school in 2014, he had little or no mountain experience. But fast forward a few years, and... Read more
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