Ranked #1
Sinead Harnett: Lessons In Love And Self Love - Ep 123
Sinead Harnett: Lessons In Love And Self Love - Ep 123
On this episode I’m joined by a very good friend of mine and amazing singer/songwriter Sinead Harnett. Sinead is one of... Read more
12 Dec 2019
•
1hr 13mins
Ranked #2
The Slumflower: What A Time To Be Alone (Live) - Episode 62
The Slumflower: What A Time To Be Alone (Live) - Episode 62
This week's episode is very special as it's the live interview I did with my good friend Chidera Eggerue aka The Slumflo... Read more
11 Oct 2018
•
1hr 15mins
Ranked #3
Tony Riddle: Refine Your Life During Lockdown - Ep 145
Tony Riddle: Refine Your Life During Lockdown - Ep 145
Tony Riddle is back on the podcast after popular demand! And has plenty more wisdom to help you get through lockdown. I... Read more
9 Apr 2020
•
1hr 8mins
Ranked #4
Sam Qurashi: Facing Up To Fear - Ep 108
Sam Qurashi: Facing Up To Fear - Ep 108
On this episode I’m joined by Sam Qurashi who is a writer, instagrammer and unorthodox psychologist who previously worke... Read more
5 Sep 2019
•
1hr 11mins
Ranked #5
My Story: Becoming Your Best Self - Episode 50
My Story: Becoming Your Best Self - Episode 50
Can’t believe I made it to episode 50! And to mark the occasion, I decided to share my story and journey so far. This mo... Read more
19 Jul 2018
•
1hr 16mins
Ranked #6
Rohan Blair-Mangat: Own The Direction Of Your Life - Episode 58
Rohan Blair-Mangat: Own The Direction Of Your Life - Episode 58
On this week's episode I am joined by the super talented Director, Rohan Blair-Mangat, who is a good friend of mine of o... Read more
13 Sep 2018
•
1hr 7mins
Ranked #7
King CookDaily: Create Your Own Culture - Episode 52
King CookDaily: Create Your Own Culture - Episode 52
King CookDaily is someone whose journey I have been following for a while and have been massively inspired by having see... Read more
2 Aug 2018
•
1hr 18mins
Ranked #8
Haydn Elliott: Exhaustion vs Depression - Episode 76
Haydn Elliott: Exhaustion vs Depression - Episode 76
On this week’s episode I am joined by Haydn Elliott, who is the co-owner of F45 Oxford Circus Gym and host of the Inspir... Read more
17 Jan 2019
•
2hr 3mins
Ranked #9
Shocka: Self Love & Mental Health - Episode 82
Shocka: Self Love & Mental Health - Episode 82
A conversation with Shocka who is a recording artist and all round sharer of positive vibes. He’s been talking a lot abo... Read more
28 Feb 2019
•
1hr 28mins
Ranked #10
In Focus: 10 Min Meditation Practice - Episode 67
In Focus: 10 Min Meditation Practice - Episode 67
On the latest In Focus session, I thought I would do things a little differently. Regular listeners will know that I tal... Read more
15 Nov 2018
•
10mins
Ranked #11
The Receipts: Dating & Relationships - Episode 78
The Receipts: Dating & Relationships - Episode 78
On this week's episode I am joined by the hosts of my favourite podcast, The Receipts! Milena, Tolly and Audrey have tak... Read more
31 Jan 2019
•
1hr 26mins
Ranked #12
Travel Diary: Montréal - Ep 113
Travel Diary: Montréal - Ep 113
I recently took a solo trip to Montréal in Canada to visit a couple of friends who I met whilst travelling earlier this ... Read more
10 Oct 2019
•
33mins
Ranked #13
In Focus: Overthinking - Episode 73
In Focus: Overthinking - Episode 73
“Overthinking is a misunderstanding of where our experience is coming from” On this week’s In Focus session I am joined ... Read more
27 Dec 2018
•
17mins
Ranked #14
Grace Victory: Therapy, Healing & Being In Love (Live) - Ep 115
Grace Victory: Therapy, Healing & Being In Love (Live) - Ep 115
Having met Grace at the beginning of the year, we’ve been trying to make this recording happen for a while, so I am glad... Read more
31 Oct 2019
•
1hr 24mins
Ranked #15
Vanessa Vanderpuye: Rise Up To Be Your Best - Ep 141
Vanessa Vanderpuye: Rise Up To Be Your Best - Ep 141
On this episode I’m joined by Vanessa Vanderpuye who is an actress and model. Most recently known for starring alongside... Read more
26 Mar 2020
•
1hr 9mins
Ranked #16
In Focus: Trusting The Process - Episode 77
In Focus: Trusting The Process - Episode 77
"Thinking is just another one of the trillions of processes that are constantly going on in your body" In the final part... Read more
24 Jan 2019
•
26mins
Ranked #17
Wretch 32: Creating Calm & The Power of Choice - Ep 112
Wretch 32: Creating Calm & The Power of Choice - Ep 112
On this week's episode I’m excited to be joined by Wretch 32. Wretch is known for hit singles such as 'Traktor' & ... Read more
3 Oct 2019
•
1hr 1min
Ranked #18
Kelechi Okafor: Learning To Love Yourself - Episode 74
Kelechi Okafor: Learning To Love Yourself - Episode 74
Happy New Year everyone! In this week’s episode I am joined by the amazing Kelechi Okafor, who has a long list of things... Read more
4 Jan 2019
•
1hr 36mins
Ranked #19
In Focus: Water Fasting - Episode 81
In Focus: Water Fasting - Episode 81
Back in December, I tried a 48 hour water fast for the first time, where I only consumed plain water for 2 days. So, on ... Read more
21 Feb 2019
•
10mins
Ranked #20
Dealing With Emotions, Finding A Therapist & Love Languages | The Corner - Ep 120
Dealing With Emotions, Finding A Therapist & Love Languages | The Corner - Ep 120
This is a brand new feature within the podcast called ‘The Corner’ because this is the corner of the podcast where I’ll ... Read more
28 Nov 2019
•
1hr 20mins