Cover image of Audio Dharma: Gil Fronsdal's most recent Dharma talks
(279)

Rank #16 in Buddhism category

Religion & Spirituality
Buddhism

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Updated 2 months ago

Rank #16 in Buddhism category

Religion & Spirituality
Buddhism
Read more

Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA

Read more

Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA

iTunes Ratings

279 Ratings
Average Ratings
259
10
3
0
7

PTSD CURE :)

By Joy1971up - Jun 24 2019
Read more
Sooooo grateful I found this amazing podcast. I have learned a lot! Changed my life.

changed my life

By Hexatron - Aug 06 2018
Read more
have listened almost every day for ten years, and he only gets better over time

iTunes Ratings

279 Ratings
Average Ratings
259
10
3
0
7

PTSD CURE :)

By Joy1971up - Jun 24 2019
Read more
Sooooo grateful I found this amazing podcast. I have learned a lot! Changed my life.

changed my life

By Hexatron - Aug 06 2018
Read more
have listened almost every day for ten years, and he only gets better over time
Cover image of Audio Dharma: Gil Fronsdal's most recent Dharma talks

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Latest release on Aug 03, 2020

Read more

Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA

Paramis (1 of 10) Generosity

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-08-03 at the Insight Meditation Center in Redwood City, CA.

Would you rather watch? A video of this talk is available at https://youtu.be/23hnLhO6SNE.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

View Transcript: https://otter.ai/s/zExCkdbIRx23mnROlHI3EQ
Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-08-03_Paramis_1_of_10_Generosity.pdf

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Aug 03 2020

12mins

Play

Guided Meditation: Mindfulness with Generosity

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-08-03 at the Insight Meditation Center in Redwood City, CA.

Would you rather watch? A video of this talk is available at https://youtu.be/C2b4XSFgZtA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Aug 03 2020

29mins

Play

John Lewis and Persevering with Non-harming

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-08-02 at the Insight Meditation Center in Redwood City, CA.

Would you rather watch? A video of this talk is available at https://youtu.be/axxs6EDYj5s .

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

View Transcript: https://otter.ai/s/faeNmi8-TH-hsvfPc8JZAg
Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-08-02_John_Lewis_and_Preservering_with_Non-harming.pdf

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Aug 02 2020

27mins

Play

Wise Speech (5 of 5) Do I have Goodwill?

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-07-31 at the Insight Meditation Center in Redwood City, CA.

Would you rather watch? A video of this talk is available at https://youtu.be/YMHO3r6JH-g.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

View Transcript: https://otter.ai/s/q5asDCWUT7GKMYfS5xUS7A
Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-31_Wise_Speech_5_of_5_Do_I_have_Goodwill.pdf

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jul 31 2020

14mins

Play

Guided Meditation: Mindfulness with Goodwill

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-07-31 at the Insight Meditation Center in Redwood City, CA.

Would you rather watch? A video of this talk is available at https://youtu.be/wD7ZOm66DGg.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jul 31 2020

31mins

Play

Wise Speech (4 of 5) Is it Beneficial?

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-07-30 at the Insight Meditation Center in Redwood City, CA.

Would you rather watch? A video of this talk is available at https://youtu.be/6BLfvmUzP04.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

View Transcript: https://otter.ai/s/E4t_SBtbQ7qpf_2lATYt3Q
Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-30_Wise_Speech_4_of_5_Is_it_Beneficial.pdf

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jul 30 2020

13mins

Play

Guided Meditation: What is Happening and our Relationship to It

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-07-30 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jul 30 2020

29mins

Play

Wise Speech (3 of 5) Is it Nourishing?

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-07-29 at the Insight Meditation Center in Redwood City, CA.

Would you rather watch? A video of this talk is available at https://youtu.be/rQKjccBCw8c.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

View Transcript: https://otter.ai/s/9o57yVEYRLiIeBdMqRpyYQ
Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-29_Wise_Speech_3_of_5_Is_it_Nourishing.pdf

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jul 29 2020

13mins

Play

Wise Speech (2 of 5) Is it Timely?

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-07-28 at the Insight Meditation Center in Redwood City, CA.

Would you rather watch? A video of this talk is available at https://youtu.be/wi4HUMK8f1k.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

View Transcript: https://otter.ai/s/ShOkf83TSMuH3FScMLmgMA
Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-28-Wise_Speech_2_of_5_Is_it_Timely.pdf

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jul 28 2020

15mins

Play

Guided Meditation: Being in Time

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-07-28 at the Insight Meditation Center in Redwood City, CA.

Would you rather watch? A video of this talk is available at https://youtu.be/3G0PjzV4Rx0.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jul 28 2020

29mins

Play

Wise Speech (1 of 5) Is it True?

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-07-27 at the Insight Meditation Center in Redwood City, CA.

Would you rather watch? A video of this talk is available at https://youtu.be/FNCzl1wFQzg.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

View Transcript: https://otter.ai/s/N_VLuAz6S1m3U3cX9wfUOw
Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-27_Wise_Speech_1_of_5_Is_it_True.pdf

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jul 27 2020

17mins

Play

Guided Meditation: Awareness Through the Body

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-07-27 at the Insight Meditation Center in Redwood City, CA.

Would you rather watch? A video of this talk is available at https://youtu.be/o4S-szeSKmc.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jul 27 2020

32mins

Play

Speech that Nourishes

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-07-26 at the Insight Meditation Center in Redwood City, CA.

Would you rather watch? A video of this talk is available at https://youtu.be/R0lzo9SY18I.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

View Transcript: https://otter.ai/s/0yPLRe58QAORgGvCLRXTHg
Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-26_Speech_that_Nourishes.pdf

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jul 26 2020

26mins

Play

Guided Meditation: Inner Resources

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-07-26 at the Insight Meditation Center in Redwood City, CA.

Would you rather watch? A video of this talk is available at https://youtu.be/cPN6L928QKs.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jul 26 2020

37mins

Play

Sunday Closing Session

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-07-19 at the Insight Retreat Center in Santa Cruz, CA.

July 16-19, 2020: Strengths and Insights with Gil Fronsdal (2020-07-16)

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jul 19 2020

1hr 20mins

Play

Be, See, Free, We (10 of 10) insight Into Not-Self

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-07-19 at the Insight Meditation Center in Redwood City, CA.

Would you rather watch? A video of this talk is available at https://youtu.be/fODF6RAo3mU.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

View Transcript: https://otter.ai/s/aRSLYTjQSzGp-HVLd2TbPw
Download Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-07-19_Be_See_Free_We_10_of_10_Insight_Into_Not_Self_otter.ai.pdf

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jul 19 2020

47mins

Play

Sunday pm Dharma Talk: Not-Self

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-07-19 at the Insight Retreat Center in Santa Cruz, CA.

July 16-19, 2020: Strengths and Insights with Gil Fronsdal (2020-07-16)

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jul 19 2020

48mins

Play

Sunday 2 om Meditation

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-07-19 at the Insight Retreat Center in Santa Cruz, CA.

July 16-19, 2020: Strengths and Insights with Gil Fronsdal (2020-07-16)

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jul 19 2020

30mins

Play

Sunday 11:45 am Dharmette

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-07-19 at the Insight Retreat Center in Santa Cruz, CA.

July 16-19, 2020: Strengths and Insights with Gil Fronsdal (2020-07-16)

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jul 19 2020

21mins

Play

Sunday 11:15 am: Meditating with Ease

Podcast cover
Read more

This talk was given by Gil Fronsdal on 2020-07-19 at the Insight Retreat Center in Santa Cruz, CA.

July 16-19, 2020: Strengths and Insights with Gil Fronsdal (2020-07-16)

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jul 19 2020

29mins

Play

iTunes Ratings

279 Ratings
Average Ratings
259
10
3
0
7

PTSD CURE :)

By Joy1971up - Jun 24 2019
Read more
Sooooo grateful I found this amazing podcast. I have learned a lot! Changed my life.

changed my life

By Hexatron - Aug 06 2018
Read more
have listened almost every day for ten years, and he only gets better over time