HOW TO RUN ULTRAMARATHONS & BALANCE RUNNING WITH NURSING: featuring Tim and Maddie
HOW TO RUN ULTRAMARATHONS & BALANCE RUNNING WITH NURSING: featuring Tim and Maddie
#wordsandaworkout series with professional ultra runner, Tim Freriks and his girlfriend and former Georgetown collegiate... Read more
27 May 2020
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59mins
TRAINING PHILOSOPHY FROM PROFESSIONAL COACH & RUNNER: JON GREEN
TRAINING PHILOSOPHY FROM PROFESSIONAL COACH & RUNNER: JON GREEN
#wordsandaworkout series with professional coach and runner, Jon Green. He challenges us to a fartlek run workout while ... Read more
13 May 2020
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1hr 11mins
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PHYSICAL THERAPY & STRENGTH TRAINING, WHY EVERYONE SHOULD DO BOTH! With PT & coach, Julianne Rickert
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