Mark Allen: Consistency Over Perfection, And Other Reflections On Endurance Training
Mark Allen: Consistency Over Perfection, And Other Reflections On Endurance Training
I’m so pleased to welcome Mark Allen back to the show! Mark, “The Grip,” is also the greatest triathlete of all time, a... Read more
23 Jun 2023
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1hr 30mins
Brian Keane: How Ultra-Endurance Performance Can Spur Personal Growth
Brian Keane: How Ultra-Endurance Performance Can Spur Personal Growth
I’m bringing you a lively conversation with Brian Keane today, host of the Brian Keane Podcast, author of two best-selli... Read more
12 May 2023
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1hr 7mins
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Primal Endurance Mastery Course Overview
Primal Endurance Mastery Course Overview
Re-introducing Primal Endurance Online Mastery Course! Host Brad Kearns introduces the Primal Endurance Online Multimedi... Read more
28 Apr 2023
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115 Things You Need To Know As A Primal Endurance Athlete, Part 8
115 Things You Need To Know As A Primal Endurance Athlete, Part 8
Welcome to the final installment in this eight-part series covering the 115 things you need to know as a Primal Enduranc... Read more
14 Apr 2023
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Q&A: Can I Raise My MAF Heart Rate (NO!), The Stress Of Keto Endurance Training, Breathing For CO2 Tolerance
Q&A: Can I Raise My MAF Heart Rate (NO!), The Stress Of Keto Endurance Training, Breathing For CO2 Tolerance
It’s been YEARS since we did a Q&A show on Primal Endurance (including the podcast being on pause from 2019 to 2022)... Read more
7 Apr 2023
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56mins
115 Things You Need To Know As A Primal Endurance Athlete, Part 7
115 Things You Need To Know As A Primal Endurance Athlete, Part 7
In part seven of this multi-part presentation covering 115 key insights about the Primal Endurance approach, we’re talki... Read more
31 Mar 2023
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53mins
Dave Scott: Reflections On Endurance Training, Racing, And Nutrition Over Decades
Dave Scott: Reflections On Endurance Training, Racing, And Nutrition Over Decades
This episode is a syndicate from the B.rad Podcast where I catch up with the legendary Dave Scott! Dave is a 6-time Haw... Read more
24 Mar 2023
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1hr 15mins
Gordo Byrn: Fitness, Family, Finances And Taking Action From Self-Reflection
Gordo Byrn: Fitness, Family, Finances And Taking Action From Self-Reflection
I’m so pleased to introduce a very interesting guest to the show, my old friend Gordo Byrn. A prolific blogger and Twee... Read more
17 Mar 2023
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1hr 34mins
115 Things You Need To Know As A Primal Endurance Athlete, Part 6
115 Things You Need To Know As A Primal Endurance Athlete, Part 6
In part six of this multi-part presentation covering 115 key insights about the Primal Endurance approach, we focus on t... Read more
10 Mar 2023
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48mins
Deconstructing Eliud Kipchoge’s Marathon World Record And Consistent Controlled Training Patterns
Deconstructing Eliud Kipchoge’s Marathon World Record And Consistent Controlled Training Patterns
If you want to learn from the best, you can’t get any better than Eliud Kipchoge. In this episode, I deconstruct the mar... Read more
3 Mar 2023
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36mins
