Cover image of The Obesity Code Podcast

The Obesity Code Podcast

Patient stories from Intensive Dietary Management. Featuring Dr. Jason Fung and Megan Ramos, and hosted by Carl Franklin from the 2 Keto Dudes podcast.

Ranked #1

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Sugar, Sugar, Everywhere

Sugar, Sugar, Everywhere

This week’s show is focused on IDM patient, Annette Demers, who didn’t realize hidden sources of sugar were holding her ... Read more

8 Nov 2017

46mins

Ranked #2

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Questions for IDM Part #1: Insulin Resistance

Questions for IDM Part #1: Insulin Resistance

This week we pause to let Jason and Megan answer questions about fasting and nutrition. The questions are a) Is insulin ... Read more

23 Oct 2017

35mins

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Ranked #3

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On Vacation

On Vacation

This is just a quick message to say that The Obesity Code Podcast is taking a week off while Carl is on vacation in Ital... Read more

31 Jan 2018

1min

Ranked #4

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Fat-Adapted Exercise

Fat-Adapted Exercise

IDM Patient Emily finds that while exercise didn’t help her lose weight, the diet that did help her lose weight improved... Read more

19 Feb 2018

56mins

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Ranked #5

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Live Questions and Answers

Live Questions and Answers

Dr. Fung and Megan Ramos answer questions about fasting, autophagy, and fasting precautions.

20 Jan 2018

57mins

Ranked #6

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Addicted To Sugar

Addicted To Sugar

IDM patient Dawn stares down her sugar addiction

7 Mar 2018

30mins

Ranked #7

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Yo-Yo Dieting (rebroadcast)

Yo-Yo Dieting (rebroadcast)

IDM patient Melissa overcomes years of yo-yo dieting.

21 Mar 2018

59mins

Ranked #8

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Non-Scale Victories

Non-Scale Victories

This week, IDM patient Kim Demarest shares her non-scale victories. We focus on benefits of fasting and lowering insulin... Read more

1 Nov 2017

40mins

Ranked #9

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Doctors Get Bad Advice, Too

Doctors Get Bad Advice, Too

A physician comes to grips with the bad dietary advice she got from medical school and dietary experts, just like the re... Read more

28 Jan 2018

1hr 6mins

Ranked #10

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Stress and Weight Gain

Stress and Weight Gain

IDM patient Cheryl learns to manage personal and professional stress to overcome obesity and depression

12 Dec 2017

48mins

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