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Society & Culture
Personal Journals
Health & Fitness

Keto Woman

Updated 5 days ago

Society & Culture
Personal Journals
Health & Fitness
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Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.

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Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.

iTunes Ratings

130 Ratings
Average Ratings
113
7
4
1
5

Healthy Cells for Healthy Life

By Keto with Dr. Boz - Jul 22 2019
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I enjoyed the podcast with Dr. Annette Bosworth. The discussions of the advantages to brain health of the Keto diet were very helpful. To think that even one person has gone home from a nursing home due to ketones helping their brain be healthier is a true source of hope for all of us. What if we can avoid some or all of the long term illnesses with just a change in diet?

Love this podcast

By Anahita King - Nov 04 2018
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I'm listening to it while driving. I love it.

iTunes Ratings

130 Ratings
Average Ratings
113
7
4
1
5

Healthy Cells for Healthy Life

By Keto with Dr. Boz - Jul 22 2019
Read more
I enjoyed the podcast with Dr. Annette Bosworth. The discussions of the advantages to brain health of the Keto diet were very helpful. To think that even one person has gone home from a nursing home due to ketones helping their brain be healthier is a true source of hope for all of us. What if we can avoid some or all of the long term illnesses with just a change in diet?

Love this podcast

By Anahita King - Nov 04 2018
Read more
I'm listening to it while driving. I love it.
Cover image of Keto Woman

Keto Woman

Latest release on Feb 22, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 5 days ago

Rank #1: #77 Starting Keto

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Daisy's latest extraordinary women, Kim and Carrie, chat about how to get started with Keto and share some great tips to help you navigate what can sometimes be rather choppy waters!

You can find more information about this episode in the show notes at ketowomanpodcast.com/starting-keto-part-1

For information about their Keto Program please go to start.ketowomanpodcast.com to find out more.

If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.

If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.

Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Apr 12 2019

1hr 4mins

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Rank #2: #46  Annette Bosworth, MD

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Daisy’s latest extraordinary woman, Annette, shares her intriguing story and the tough battles she has fought along the way.

Sep 07 2018

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Rank #3: #62 Ask Dr Boz - Part 1

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Daisy’s latest extraordinary woman, Annette, returns for a special two-part ‘Ask Dr Boz’ special where she answers questions sent in by the listeners.

Dec 28 2018

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Rank #4: #37 Carrie Diulus

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Daisy’s latest extraordinary woman, Carrie, talks about her busy life as an orthopaedic spine surgeon and thriving type 1 diabetic and how she maintains the mental focus she needs for her work with a ketogenic vegan diet.

Jul 06 2018

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Rank #5: #47  Annette Bosworth, MD

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Daisy’s latest extraordinary woman, Annette, returns to finish her story and tell us what happened next - how she fought to keep her medical licence and beat felony charges.

Sep 14 2018

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Rank #6: #63 Ask Dr Boz - Part 2

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Daisy’s latest extraordinary woman, Annette, returns for Part 2 of the ‘Ask Dr Boz’ special where she answers questions sent in by the listeners.

Jan 04 2019

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Rank #7: #24 Jeanne Wagner

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Daisy’s latest extraordinary woman, Jeanne, talks about how she has recently started the ketogenic diet and how she has found the first few months.

Apr 06 2018

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Rank #8: #41 Georgia Ede

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Daisy’s latest extraordinary woman, Georgia, discusses the importance of nutrition for optimizing brain function and mental health.

Aug 03 2018

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Rank #9: Chris Irvin

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Daisy's latest extraordinary man, Chris, talks about how he was inspired at grad school by keto and the people working and researching in the field to direct his own career in that direction. He is now the education manager at Perfect Keto and strives to make the ketogenic diet easy and keto science accessible to everyone.

You can find more information about this episode in the show notes at ketowomanpodcast.com/102.

Use code KETOWOMAN15 to get 15% off Perfect Keto products - perfectketo.com/KETOWOMAN15.

For information about starting keto go to start.ketowomanpodcast.com.

If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.

If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.

Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Oct 04 2019

45mins

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Rank #10: #30 Liz Myers & Brenda Zorn

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Daisy’s latest extraordinary women, Liz & Brenda, talk about their exciting biking expedition across America to Ketofest last summer.

May 18 2018

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Rank #11: Chris Irvin Part 2

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Daisy's latest extraordinary man, Chris, talks about his role as education manager at Perfect Keto, how he uses exogenous ketones and MCTs as well as recommendations for how best to use them as part of your ketogenic diet if you choose to. 

You can find more information about this episode in the show notes at ketowomanpodcast.com/103

Use code KETOWOMAN15 to get 15% off Perfect Keto products - perfectketo.com/KETOWOMAN15.

For information about starting keto go to start.ketowomanpodcast.com.

If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.

If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.

Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Oct 11 2019

53mins

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Rank #12: #52  Annette Bosworth, MD

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Daisy’s latest extraordinary woman, Annette, turns the tables on Daisy to use her as an example patient to discuss migraines and sleep problems.

Oct 19 2018

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Rank #13: #89 Ask Dr Boz - Part 3

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Daisy's latest extraordinary woman, Annette, catches us up with the latest on her medical licence review as well as chatting about how ketones can benefit people with Alzheimer’s and a long old ramble chat about exogenous ketones!

You can find more information about this episode in the show notes at ketowomanpodcast.com/ask-dr-boz-part-3.

For information about starting keto go to start.ketowomanpodcast.com.

If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.

If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.

Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Jul 05 2019

57mins

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Rank #14: #67 Tom Naughton

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Daisy's latest extraordinary man, Tom, talks about his latest movie - Fat Head Kids: Stuff About Diet & Health I Wish I Knew When I was Your Age. Tom and Daisy also chat about the origins of the infamous Fat Head pizza dough, why bacon and eggs is the best breakfast ever and how Tom deals with people who like to preach to him about what he should eat and write about.

If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page.

If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com

Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman

Tom's blog is at www.fathead-movie.com

The Fat Head Kids book and film site is www.fatheadkidsmovie.com

Feb 01 2019

59mins

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Rank #15: #31 Mary McNeight

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Daisy’s latest extraordinary woman, Mary, talks about her passion and career as a diabetes medical alert dog trainer and her incredible journey from being almost housebound and crippled with pain to being full of energy and life.

May 25 2018

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Rank #16: April Ihly

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Daisy's latest extraordinary woman, April, talks about how she has struggled making keto work for her. Most people who have a lot of weight to lose see the weight melt away but not April. She has had to push though years of disappointing results to find the answers. 

Every one of my guests is extraordinary but April holds a special place in my heart so she was the natural choice to share the 100th episode with. Here’s to you and your determination and courage April. xxx

You can find more information about this episode in the show notes at ketowomanpodcast.com/100-april-ihly.

If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.

If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.

Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Sep 20 2019

45mins

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Rank #17: #3 Chef Taffiny Elrod

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Taffiny Elrod, a professional chef and culinary instructor, shares her passion for fusing traditional, classical and ketogenic ways of eating.

Nov 10 2017

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Rank #18: Amber O'Hearn talks KetoAF

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Daisy's latest extraordinary woman, Amber, returns to talk about KetoAF. This is part of a trilogy starting with April Ihly’s episodes 100 and 101, followed by Siobhan Huggins’ episodes 107 and 108 and is itself a two-parter so make sure to come back next week to finish the story.

You can find more information about this episode in the show notes at ketowomanpodcast.com/116.

For information about starting keto go to start.ketowomanpodcast.com.

If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.

If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.

Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Jan 10 2020

48mins

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Rank #19: #73 Shawn Baker

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Daisy's latest extraordinary man, Shawn, talks about how following a carnivore lifestyle has greatly improved his health and fitness. 

ShawnBaker, MD is a doctor, an athlete, a father and a proponent of the carnivorous lifestyle. He cohosts the Human Performance Outliers podcast with Mike T Nelson and has a huge long list of notable achievements which you can check out at shawn-baker.com.

You can find all the links mentioned in this episode in the show notes at ketowomanpodcast.com/shawn-baker.

If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.

If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.

Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Mar 15 2019

39mins

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Rank #20: #10 Jackie Graham

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Daisy’s latest extraordinary woman, Jackie, talks about her eventful and often stressful life and how keto has helped her considerably with Ehlers-Danlos syndrome and PTSD.

Dec 29 2017

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