Cover image of The Soul+Science+Psychology of Optimal Wellbeing by Dr Andrea Pennington

The Soul+Science+Psychology of Optimal Wellbeing by Dr Andrea Pennington

Increase Confidence, Reclaim Vitality + Enhance Relationships with Dr. Andrea Pennington

Ranked #1

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Breaking down and Rising Up ~ The Dark Side of Transformation (Podcast + Article)

Breaking down and Rising Up ~ The Dark Side of Transformation (Podcast + Article)

Have you ever felt like there was a dark cloud surrounding you or suffocating you? Have you ever thought that your life ... Read more

2 Apr 2018

32mins

Ranked #2

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Transition Meditation {Guided Audio} to release the stress of the day

Transition Meditation {Guided Audio} to release the stress of the day

If you need help calming your mind and being present for your family after a busy day, this gentle guided meditation inc... Read more

15 Oct 2018

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Can comedy cause awakening? | Podcast with Mia Lux | Liberate Your Authentic Self

Can comedy cause awakening? | Podcast with Mia Lux | Liberate Your Authentic Self

In our second season of Liberate Your Authentic Self, I have guests joining me to talk about #RealSelfLove, awakening, h... Read more

18 Nov 2019

22mins

Ranked #4

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How Your Brain’s AutoPilot Function May Hurt You | Podcast

How Your Brain’s AutoPilot Function May Hurt You | Podcast

While traveling this week I responded to a distress signal from a client who was feeling the burn after losing her cool ... Read more

2 Apr 2018

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What does Lightworker mean? Are you one? | Halina Gold and Andrea Pennington Video interview

What does Lightworker mean? Are you one? | Halina Gold and Andrea Pennington Video interview

We are all “Made by Light”, no matter how it looks. Nothing exists outside the source, the universe, the divine creation... Read more

13 Aug 2017

54mins

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