Rufus Wainwright

Musician Rufus Wainwright joins Arianna Huffington in a wide-ranging conversation about what the pandemic has taught him about marriage, parenting, rest and recovery, and solitude.

Musician Rufus Wainwright joins Arianna Huffington in a wide-ranging conversation about what the pandemic has taught him about marriage, parenting, rest and recovery, and solitude.

Rufus Wainwright on Using This Time Well

Marc Benioff

Salesforce founder and CEO Marc Benioff speaks with Arianna Huffington about the connection between meditation and leadership, and how the pandemic has him reimagining a new future for himself and his company.

Salesforce founder and CEO Marc Benioff speaks with Arianna Huffington about the connection between meditation and leadership, and how the pandemic has him reimagining a new future for himself and his company.

Marc Benioff on Creating a New Future

Jonathan Biss

For pianist Jonathan Biss, music and spirituality have always been inseparable. But the pandemic has forced him to slow down, become more mindful, and deepen his connection to music. In this episode, he talks with Arianna Huffington about spirituality, mindfulness, meditation, sleep, and performance.

For pianist Jonathan Biss, music and spirituality have always been inseparable. But the pandemic has forced him to slow down, become more mindful, and deepen his connection to music. In this episode, he talks with Arianna Huffington about spirituality, mindfulness, meditation, sleep, and performance.

Jonathan Biss on Spirituality and Music

Laurie Santos

Laurie Santos, cognitive scientist at Yale and the mind behind The Happiness Lab podcast, talks with Arianna Huffington about happiness, resilience and the power of social connection. She says this past year has taught her the power of confronting her emotions and reframing her anxieties. 

Laurie Santos, cognitive scientist at Yale and the mind behind The Happiness Lab podcast, talks with Arianna Huffington about happiness, resilience and the power of social connection. She says this past year has taught her the power of confronting her emotions and reframing her anxieties.

Laurie Santos on Happiness

Alexis Ohanian

Founder of Seven Seven Six, Alexis Ohanian is married to one of the world's greatest athletes, Serena Williams. So when she told him he worked even harder than her, he took it as a compliment. But he quickly realized it wasn't. He was falling prey to "hustle culture," trying to stay as busy as possible, and he was risking burnout. He shares what the pandemic has taught him about mindfulness, parenting, and setting boundaries.

Founder of Seven Seven Six, Alexis Ohanian is married to one of the world's greatest athletes, Serena Williams. So when she told him he worked even harder than her, he took it as a compliment. But he quickly realized it wasn't. He was falling prey to "hustle culture," trying to stay as busy as possible, and he was risking burnout. He shares what the pandemic has taught him about mindfulness, parenting, and setting boundaries.

Alexis Ohanian on Setting Boundaries

Tim Ferriss

Millions of people look to Tim Ferriss, author of The 4-Hour Workweek, for advice about how to live their lives better. So what advice has he learned to give himself during this tumultuous year? Forget trying to maintain the illusion that you can control everything. Instead, learn from the Stoics, and look to what you can control — your inner life and your reactions. Tim speaks with Arianna Huffington about gratitude, sleep, meditation and self-care.

Millions of people look to Tim Ferriss, author of The 4-Hour Workweek, for advice about how to live their lives better. So what advice has he learned to give himself during this tumultuous year? Forget trying to maintain the illusion that you can control everything. Instead, learn from the Stoics, and look to what you can control — your inner life and your reactions. Tim speaks with Arianna Huffington about gratitude, sleep, meditation and self-care.

Tim Ferriss on Giving Up Control

Lindsey Vonn

Exercise isn't just about getting our bodies in shape. It can also improve our mental well being. Lindsey Vonn has been training all her life, as a World Cup alpine ski racer and Olympic gold medalist. But it took a global pandemic to remind her just how deeply the mind and body are connected. In this episode, she talks with Arianna Huffington about what she has learned about rest and recovery, mindfulness and gratitude in this past year. 

Exercise isn't just about getting our bodies in shape. It can also improve our mental well being. Lindsey Vonn has been training all her life, as a World Cup alpine ski racer and Olympic gold medalist. But it took a global pandemic to remind her just how deeply the mind and body are connected. In this episode, she talks with Arianna Huffington about what she has learned about rest and recovery, mindfulness and gratitude in this past year.

Lindsey Vonn on the Mind-body Connection

Dan Harris

Dan Harris speaks with Arianna Huffington about meditation, self-care and what it all has to do with self-compassion. The ABC News anchor and journalist spent years thinking that giving yourself positive affirmations would feel goofy or forced. Now he says he's ready to "embrace the cheese," and reward himself with a little pat on the back (or chest) every once in a while.

Dan Harris speaks with Arianna Huffington about meditation, self-care and what it all has to do with self-compassion. The ABC News anchor and journalist spent years thinking that giving yourself positive affirmations would feel goofy or forced. Now he says he's ready to "embrace the cheese," and reward himself with a little pat on the back (or chest) every once in a while.

Dan Harris on Self-compassion

Adam Grant

Adam Grant, Wharton's top-rated professor, speaks with Arianna Huffington about gratitude, meditation and sleep. The author of Think Again says the pandemic has him rethinking his core values: integrity, freedom, generosity and excellence.

Adam Grant, Wharton's top-rated professor, speaks with Arianna Huffington about gratitude, meditation and sleep. The author of Think Again says the pandemic has him rethinking his core values: integrity, freedom, generosity and excellence.

Adam Grant on Rethinking

Bozoma Saint John, Global Chief Marketing Officer at Netflix, speaks with Arianna Huffington about spirituality, solitude and finding meaning in the middle of a pandemic. Since the death of her husband, Boz has endeavored to "live urgently," but the COVID-19 pandemic redefined what that mantra means to her. She says being forced to slow down and stay inside has changed her relationship with her daughter, and with herself. 

Bozoma Saint John, Global Chief Marketing Officer at Netflix, speaks with Arianna Huffington about spirituality, solitude and finding meaning in the middle of a pandemic. Since the death of her husband, Boz has endeavored to "live urgently," but the COVID-19 pandemic redefined what that mantra means to her. She says being forced to slow down and stay inside has changed her relationship with her daughter, and with herself.

Bozoma Saint John on Living Urgently

Arianna Huffington talks with people she loves and admires in fields from music and technology to sports and industry about the lessons they've learned over the last twelve months.

Love this podcast, the topics and the guest. So relevant!

The best!!

Love all of these.  Arianna is such a great role model ❤️🦋🍋🍋🌠🇬🇷🇬🇷🔑🔑

Love!

What I've Learned, with Arianna Huffington

Malcolm Gladwell

Best-selling author, thinker and longtime New Yorker writer Malcolm Gladwell shares with Arianna Huffington how he manages anxiety and stress, why he's a firm believer in “precrastination,” and why it’s important to get off your phone. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive).   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Best-selling author, thinker and longtime New Yorker writer Malcolm Gladwell shares with Arianna Huffington how he manages anxiety and stress, why he's a firm believer in “precrastination,” and why it’s important to get off your phone. The Thrive Global Podcast is brought to you by Sleep Number (<a href="http://sleepnumber.com/thrive" rel="nofollow" target="_blank">sleepnumber.com/thrive</a>).  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Malcolm Gladwell Will Make You Want to Get Off Your Phone ASAP

Jessica Alba

Actress and entrepreneur Jessica Alba talks with Arianna Huffington about everything from how she built a billion-dollar company from the ground up to how she’s raising her daughters to be self-confident. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive).  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Actress and entrepreneur Jessica Alba talks with Arianna Huffington about everything from how she built a billion-dollar company from the ground up to how she’s raising her daughters to be self-confident. The Thrive Global Podcast is brought to you by Sleep Number (<a href="http://sleepnumber.com/thrive" rel="nofollow" target="_blank">sleepnumber.com/thrive</a>). Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Jessica Alba on How She’s Teaching Her Daughters About Confidence and Self-Acceptance

Mark Cuban

Arianna sits down with business mogul, Dallas Mavericks owner and "Shark Tank" star Mark Cuban for a funny, revealing far-ranging conversation. In typically outspoken fashion Mark shares his best (and worst) life hacks, his thoughts on Donald Trump, and regales us with tales of “reverse” mentors and how he uses his geek superpowers to keep tabs on his kids. They even explore why he recently donned a jersey with the number "46." The Thrive Global podcast is brought to you by Sleep Number.   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Arianna sits down with business mogul, Dallas Mavericks owner and "Shark Tank" star Mark Cuban for a funny, revealing far-ranging conversation. In typically outspoken fashion Mark shares his best (and worst) life hacks, his thoughts on Donald Trump, and regales us with tales of “reverse” mentors and how he uses his geek superpowers to keep tabs on his kids. They even explore why he recently donned a jersey with the number "46." The Thrive Global podcast is brought to you by Sleep Number.  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Episode #3: Mark Cuban

Will.i.am on His Creative Journey and Breaking Down Barriers Grammy-winning singer, producer and visionary Will.i.am talks with Arianna Huffington about everything from discovering his creativity as a child to how he changed his life by switching to a plant-based diet. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive).  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<a href="http://Will.i.am" rel="nofollow" target="_blank">Will.i.am</a> on His Creative Journey and Breaking Down Barriers Grammy-winning singer, producer and visionary <a href="http://Will.i.am" rel="nofollow" target="_blank">Will.i.am</a> talks with Arianna Huffington about everything from discovering his creativity as a child to how he changed his life by switching to a plant-based diet. The Thrive Global Podcast is brought to you by Sleep Number (<a href="http://sleepnumber.com/thrive" rel="nofollow" target="_blank">sleepnumber.com/thrive</a>). Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Will.i.am on His Creative Journey and Breaking Down Barriers

Ashton Kutcher

Arianna sits down with television and film actor, venture capitalist, philanthropist, tech guru, producer and—most important to him—father Ashton Kutcher. In a deeply thought provoking and wide-ranging conversation, Arianna and Ashton talk about everything from family, social media and privacy to sleeping, time management and what it means to truly relax. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive).   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Arianna sits down with television and film actor, venture capitalist, philanthropist, tech guru, producer and—most important to him—father Ashton Kutcher. In a deeply thought provoking and wide-ranging conversation, Arianna and Ashton talk about everything from family, social media and privacy to sleeping, time management and what it means to truly relax. The Thrive Global Podcast is brought to you by Sleep Number (<a href="http://sleepnumber.com/thrive" rel="nofollow" target="_blank">sleepnumber.com/thrive</a>).  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Episode #8: Ashton Kutcher

Glennon Doyle Melton

Momastery founder and best-selling author Glennon Doyle Melton talks with Arianna about struggling with addiction and hitting rock bottom, her path to recovery and journey to success and what it means that “pain is mandatory and suffering is optional.” She also talks about her new relationship with wife and soccer star Abby Wambach and what it means to parent in a screen-filled world. The Thrive Global podcast is brought to you by Sleep Number.   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Momastery founder and best-selling author Glennon Doyle Melton talks with Arianna about struggling with addiction and hitting rock bottom, her path to recovery and journey to success and what it means that “pain is mandatory and suffering is optional.” She also talks about her new relationship with wife and soccer star Abby Wambach and what it means to parent in a screen-filled world. The Thrive Global podcast is brought to you by Sleep Number.  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Episode #4: Glennon Doyle Melton

Arianna sits down for a deep conversation with fellow podcast host and “Human Guinea Pig” Tim Ferriss. The author, speaker, investor and productivity guru is the author of four #1 best-selling books—most recently, Tribe of Mentors. Arianna and Tim delve into several topics ranging from mental health and mindset to stoicism and being fearless. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/Thrive).   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Arianna sits down for a deep conversation with fellow podcast host and “Human Guinea Pig” Tim Ferriss. The author, speaker, investor and productivity guru is the author of four #1 best-selling books—most recently, Tribe of Mentors. Arianna and Tim delve into several topics ranging from mental health and mindset to stoicism and being fearless. The Thrive Global Podcast is brought to you by Sleep Number (<a href="http://sleepnumber.com/Thrive" rel="nofollow" target="_blank">sleepnumber.com/Thrive</a>).  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Episode #12: Tim Ferriss

Gayle King

Arianna sits down with Emmy-winning co-anchor of CBS This Morning Gayle King for an insightful conversation touching on everything from social media, the #MeToo movement, competitive disadvantages women face, whether Oprah should run for president and what Gayle has personally learned from self-acceptance. There’s also a hilarious story about Spanx you won’t want to miss. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/Thrive).   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Arianna sits down with Emmy-winning co-anchor of CBS This Morning Gayle King for an insightful conversation touching on everything from social media, the #MeToo movement, competitive disadvantages women face, whether Oprah should run for president and what Gayle has personally learned from self-acceptance. There’s also a hilarious story about Spanx you won’t want to miss. The Thrive Global Podcast is brought to you by Sleep Number (<a href="http://sleepnumber.com/Thrive" rel="nofollow" target="_blank">sleepnumber.com/Thrive</a>).  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Gayle King on her Journey to Self-Acceptance and Authenticity

Demi Lovato

Arianna sits down with multi-platinum, Grammy nominated singer/songwriter, actor/producer, author and activist Demi Lovato. The two have a wide-ranging and riveting conversation on everything from life in the spotlight, telling your truth and social media to mental illness, religion and personal life. Arianna and Demi also chat about Demi’s new album “Tell Me You Love Me” and documentary “Simply Complicated.” The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive).   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Arianna sits down with multi-platinum, Grammy nominated singer/songwriter, actor/producer, author and activist Demi Lovato. The two have a wide-ranging and riveting conversation on everything from life in the spotlight, telling your truth and social media to mental illness, religion and personal life. Arianna and Demi also chat about Demi’s new album “Tell Me You Love Me” and documentary “Simply Complicated.” The Thrive Global Podcast is brought to you by Sleep Number (<a href="http://sleepnumber.com/thrive" rel="nofollow" target="_blank">sleepnumber.com/thrive</a>).  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Episode #9: Demi Lovato

Katie Couric

Arianna Huffington sits down with Katie Couric to discuss an array of relatable challenges, and to celebrate the launch of Katie Couric Media. Arianna and Katie are also joined by Sleep Number CEO Shelly Ibach to discuss sleep and well-being. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/Thrive).  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Arianna Huffington sits down with Katie Couric to discuss an array of relatable challenges, and to celebrate the launch of Katie Couric Media. Arianna and Katie are also joined by Sleep Number CEO Shelly Ibach to discuss sleep and well-being. The Thrive Global Podcast is brought to you by Sleep Number (<a href="http://sleepnumber.com/Thrive" rel="nofollow" target="_blank">sleepnumber.com/Thrive</a>). Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Katie Couric on Overcoming Anxiety, Dealing With Grief, and Using Instagram to Foster Community

Neil deGrasse Tyson

Arianna sits down with one of the most celebrated and powerful voices of science in the world (maybe even the universe), Neil deGrasse Tyson. The American astrophysicist is the director of the world-famous Hayden Planetarium in New York and was once named the Sexiest Astrophysicist Alive by People Magazine. He's the author of a newly published book, “Astrophysics for People in a Hurry,” which gives people a “conduit to the cosmos.” Neil and Arianna discuss a wide range of topics ranging from Donald Trump and the state of science in America to the influence of technology and media on our world's future. The Thrive Global Podcast is brought to you by Sleep Number. (sleepnumber.com/thrive)   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Arianna sits down with one of the most celebrated and powerful voices of science in the world (maybe even the universe), Neil deGrasse Tyson. The American astrophysicist is the director of the world-famous Hayden Planetarium in New York and was once named the Sexiest Astrophysicist Alive by People Magazine. He's the author of a newly published book, “Astrophysics for People in a Hurry,” which gives people a “conduit to the cosmos.” Neil and Arianna discuss a wide range of topics ranging from Donald Trump and the state of science in America to the influence of technology and media on our world's future. The Thrive Global Podcast is brought to you by Sleep Number. (<a href="http://sleepnumber.com/thrive" rel="nofollow" target="_blank">sleepnumber.com/thrive</a>)  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Episode #6: Neil deGrasse Tyson Part 1

Chelsea Handler

The outspoken and hilarious multi-hyphenate Chelsea Handler talks with Arianna Huffington about everything from politics to whether she’ll ever get married or not. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive).   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The outspoken and hilarious multi-hyphenate Chelsea Handler talks with Arianna Huffington about everything from politics to whether she’ll ever get married or not. The Thrive Global Podcast is brought to you by Sleep Number (<a href="http://sleepnumber.com/thrive" rel="nofollow" target="_blank">sleepnumber.com/thrive</a>).  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Chelsea Handler Dishes on Everything From Politics to Her Dating Life

Katy Perry

Arianna sits down with one of the world's biggest stars, singer/songwriter icon Katy Perry. The pop culture icon got her start singing gospel music as a teenager, releasing her first album when she was just 16. She’s now sold over six million albums, and 83 million singles in the U.S. alone. In a candid, thoughtful and wide-ranging conversation, Katy and Arianna talk about everything from self-love and sleep to social media and unplugging from technology. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive).   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Arianna sits down with one of the world's biggest stars, singer/songwriter icon Katy Perry. The pop culture icon got her start singing gospel music as a teenager, releasing her first album when she was just 16. She’s now sold over six million albums, and 83 million singles in the U.S. alone. In a candid, thoughtful and wide-ranging conversation, Katy and Arianna talk about everything from self-love and sleep to social media and unplugging from technology. The Thrive Global Podcast is brought to you by Sleep Number (<a href="http://sleepnumber.com/thrive" rel="nofollow" target="_blank">sleepnumber.com/thrive</a>).  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Episode #5: Katy Perry

Supermodel and best-selling author Gisele Bündchen reveals to Arianna Huffington the one thing that changed her life, how she's able to truly live in the moment, and more. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/Thrive)  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Supermodel and best-selling author Gisele Bündchen reveals to Arianna Huffington the one thing that changed her life, how she's able to truly live in the moment, and more. The Thrive Global Podcast is brought to you by Sleep Number (<a href="http://sleepnumber.com/Thrive" rel="nofollow" target="_blank">sleepnumber.com/Thrive</a>) Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Gisele Bündchen Reveals How Meditation Changed Her Life and More Secrets to Her Success

Elaine Welteroth

Award-winning journalist, thought leader, and former Editor-in-Chief of Teen Vogue Elaine Welteroth talks with Arianna Huffington about everything from bravely exiting life as she knew it to what she wants to teach her generation and more. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive).   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Award-winning journalist, thought leader, and former Editor-in-Chief of Teen Vogue Elaine Welteroth talks with Arianna Huffington about everything from bravely exiting life as she knew it to what she wants to teach her generation and more. The Thrive Global Podcast is brought to you by Sleep Number (<a href="http://sleepnumber.com/thrive" rel="nofollow" target="_blank">sleepnumber.com/thrive</a>).  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Elaine Welteroth on How to Courageously Take Charge of Your Mission in Life

Andy Cohen

Arianna sits down with Emmy Award-winning Bravo host, executive producer and New York Times bestselling author Andy Cohen for a hilarious and insightful conversation about his career, opening up to love, changing the current culture of outrage, how he screwed up his first date with now-BFF Anderson Cooper and his secrets to living a productive, successful life. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive).   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Arianna sits down with Emmy Award-winning Bravo host, executive producer and New York Times bestselling author Andy Cohen for a hilarious and insightful conversation about his career, opening up to love, changing the current culture of outrage, how he screwed up his first date with now-BFF Anderson Cooper and his secrets to living a productive, successful life. The Thrive Global Podcast is brought to you by Sleep Number (<a href="http://sleepnumber.com/thrive" rel="nofollow" target="_blank">sleepnumber.com/thrive</a>).  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Andy Cohen on Why his New Year’s Resolution was to Unplug from Social Media

Celebrated astrophysicist Neil deGrasse Tyson is back for another “out of this world” conversation with Arianna. Listen in as Neil and Arianna continue a powerful conversation on the influence of technology in our lives. The two discuss smartphone addiction, social media and what makes news “real” or “fake.” Former Google Design Ethicist Tristan Harris also joins Neil and Arianna to talk about the ethics of social media and what it's doing to our minds. Harris, who has been called the “closest thing Silicon Valley has to a conscience," is the leader of Time Well Spent, a non-profit movement to align technology with our humanity. The Thrive Global Podcast is brought to you by Sleep Number. sleepnumber.com/thrive   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Celebrated astrophysicist Neil deGrasse Tyson is back for another “out of this world” conversation with Arianna. Listen in as Neil and Arianna continue a powerful conversation on the influence of technology in our lives. The two discuss smartphone addiction, social media and what makes news “real” or “fake.” Former Google Design Ethicist Tristan Harris also joins Neil and Arianna to talk about the ethics of social media and what it's doing to our minds. Harris, who has been called the “closest thing Silicon Valley has to a conscience," is the leader of Time Well Spent, a non-profit movement to align technology with our humanity. The Thrive Global Podcast is brought to you by Sleep Number. <a href="http://sleepnumber.com/thrive" rel="nofollow" target="_blank">sleepnumber.com/thrive</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Episode #7: Neil deGrasse Tyson Part 2

Arianna sits down with Uber's Chief Brand Officer Bozoma Saint John for a fulfilling conversation about spirituality, how her first born daughter and husband Peter’s deaths changed her perspective on living life and what moving from Ghana to Colorado as a child taught her about communication and diversity. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive).   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Arianna sits down with Uber's Chief Brand Officer Bozoma Saint John for a fulfilling conversation about spirituality, how her first born daughter and husband Peter’s deaths changed her perspective on living life and what moving from Ghana to Colorado as a child taught her about communication and diversity. The Thrive Global Podcast is brought to you by Sleep Number (<a href="http://sleepnumber.com/thrive" rel="nofollow" target="_blank">sleepnumber.com/thrive</a>).  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Bozoma Saint John Shares How Death Changed Her Daily Life:

Brandon Stanton

Arianna has a captivating conversation with Brandon Stanton, the creator of photo-blog phenomenon, “Humans of New York,” which has spawned three bestselling books and a Facebook TV series. The journalist, photographer, storyteller, author and social media sensation takes Arianna behind the scenes of the creation and explosive growth of “Humans of New York” and what he has learned along the way about rejection, connecting with people, defining happy endings and measuring success through social validation. Arianna and Brandon also touch on a wide range of important topics from time management and self-presentation to technology and faith. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive).   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Arianna has a captivating conversation with Brandon Stanton, the creator of photo-blog phenomenon, “Humans of New York,” which has spawned three bestselling books and a Facebook TV series. The journalist, photographer, storyteller, author and social media sensation takes Arianna behind the scenes of the creation and explosive growth of “Humans of New York” and what he has learned along the way about rejection, connecting with people, defining happy endings and measuring success through social validation. Arianna and Brandon also touch on a wide range of important topics from time management and self-presentation to technology and faith. The Thrive Global Podcast is brought to you by Sleep Number (<a href="http://sleepnumber.com/thrive" rel="nofollow" target="_blank">sleepnumber.com/thrive</a>).  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Episode #11: Brandon Stanton

Greg Joswiak

Vice President of iOS, iPad and iPhone Product Marketing, Greg Joswiak, sits down with Arianna Huffington to explain Apple’s recently unveiled new iOS 12 Screen Time feature and other new innovative parental control options. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive)  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Vice President of iOS, iPad and iPhone Product Marketing, Greg Joswiak, sits down with Arianna Huffington to explain Apple’s recently unveiled new iOS 12 Screen Time feature and other new innovative parental control options. The Thrive Global Podcast is brought to you by Sleep Number (<a href="http://sleepnumber.com/thrive" rel="nofollow" target="_blank">sleepnumber.com/thrive</a>) Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>

Apple's Greg Joswiak Explains Benefit of New Screen Time Feature

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!

Best Episodes on Self Improvement, Growth & Development

The best podcasts about ourselves as well as the world through the lense of Science. Specific topics include things about our brain, emotions to biology, physics and more!