#179 - Treating Your Anxiety with Kindness with The Anxiety Sisters
#179 - Treating Your Anxiety with Kindness with The Anxiety Sisters
My guests Abbe Greenberg and Maggie a.k.a. “The Anxiety Sisters” have built a lasting friendship and a thriving online c... Read more
18 Mar 2022
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48mins
#178 - What If I'm 'Too Numb' to Connect? with Bernie Salazar
#178 - What If I'm 'Too Numb' to Connect? with Bernie Salazar
Hey, listeners! Bernie and I continue our conversations on 'connection' and 'numbness' as we re-connect to each other af... Read more
11 Feb 2022
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33mins
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#177 - Bouncing Back from Numbness with Bernie Salazar
#177 - Bouncing Back from Numbness with Bernie Salazar
We're baaaaaack! Bernie and Rebecca managed to chat one more time before the end of 2021 and it was bittersweet. Tune in... Read more
10 Jan 2022
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#176 - Why Intuitive Eating Works for Diabetes Concerns
#176 - Why Intuitive Eating Works for Diabetes Concerns
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#175 - Why Modified Movement Works for Diabetes
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This is Episode 5 in a special Self-Care for Diabetes series on the Body Kindness podcast, with my guest co-host Dietiti... Read more
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#174 - The Truth About Carbs and Diabetes
#174 - The Truth About Carbs and Diabetes
This is a special series on the Body Kindness podcast with Dietitian Glenys Oyston. The #1 thing that people stress abo... Read more
7 Jun 2021
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#173 - Busting Myths about Blood Sugars and Diabetes
#173 - Busting Myths about Blood Sugars and Diabetes
This is a special series on the Body Kindness podcast with Dietitian Glenys Oyston. There is so much misinformation abo... Read more
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#172 - Understanding Weight Concerns and Diabetes Self-Care
#172 - Understanding Weight Concerns and Diabetes Self-Care
This is a special series on the Body Kindness podcast with Dietitian Glenys Oyston. We want to talk about weight and dia... Read more
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#171 - How to Deal with Diabetes Diagnosis Shame
#171 - How to Deal with Diabetes Diagnosis Shame
This is Episode 1 in a new mini-series for Body Kindness: Self care for diabetes. We need to talk about diagnosis shame ... Read more
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#170 - The Body Is Not An Apology with Sonya Renee Taylor
#170 - The Body Is Not An Apology with Sonya Renee Taylor
I'm so thrilled to welcome Sonya Renee Taylor back to the podcast. We talk about what's different in the second edition ... Read more
1 Mar 2021
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55mins
