271: Alex Effer - Compression - Expansion model - Part 1
271: Alex Effer - Compression - Expansion model - Part 1
This episode's guest is Alex Effer of Resilient Training and Rehabilitation. Alex earned his Bachelors of Kinesiology... Read more
30 Jul 2023
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1hr 30mins
Episode 270 - Bill Hartman - Better questions lead to better answers
Episode 270 - Bill Hartman - Better questions lead to better answers
This episode Bill Hartman returns! On this episode Bill and I discuss: The refinement of Bill's teaching of his model ... Read more
30 Jun 2023
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1hr 52mins
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Episode 269: Stu McMillan
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This episode's guest is Stu McMillan. Stu is CEO and Short Sprints Coach at ALTIS. Stu has worked with professional and... Read more
29 May 2023
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Episode 268: Joel Smith - Evolution of a training system
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This episode's guest is my long time friend Rua Gilna from Bua Fitness. Rua Gilna has over 14 years of experience in th... Read more
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Episode 266: Pat Davidson - Healing and growing from life’s traumas
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On this episode Pat and I discuss: The last 2 years of Pat's life What's next? This was a great discussion with Pat a... Read more
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Episode 265: Matt Tometz - Speed development and load-velocity profiling
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This episode's guest is Matt Tometz. Matt is a sport science coordinator/sports performance coach at TC Boost Sports Pe... Read more
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Episode 264: Paul Kilgannon - The CRAVER Coaching Framework
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Episode 263: Pete Burridge - building a speed development model in professional Rugby
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Episode 262: David Grey - Models, business, and learning
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This episode's guest is David Grey. David is the CEO of David Grey Rehab. Originally an athlete himself, he was plagued... Read more
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