Cover image of Guided Meditations by Dr Andrea Pennington - Host of Sensual Vitality-TV

Guided Meditations by Dr Andrea Pennington - Host of Sensual Vitality-TV

Increase Confidence, Reclaim Vitality + Enhance Relationships with Dr. Andrea Pennington

Podcast cover

How I reprogrammed my mind to overcome perfectionism & imposter syndrome with LifeWriting + Guided Meditations (step-by-step process)

How I reprogrammed my mind to overcome perfectionism & imposter syndrome with LifeWriting + Guided Meditations (step-by-step process)

Are you open to receive more abundance, love and prosperity? Do you need to heal past trauma?This post explains how you ... Read more

29 Dec 2020

6mins

Podcast cover

Transition Meditation {Guided Audio} to release the stress of the day

Transition Meditation {Guided Audio} to release the stress of the day

If you need help calming your mind and being present for your family after a busy day, this gentle guided meditation inc... Read more

15 Oct 2018

Similar Podcasts

Podcast cover

Can we love our enemy?

Can we love our enemy?

To love our enemy is impossible. The moment we understand our enemy, we feel compassion towards him or her, and he or sh... Read more

19 Nov 2016

16mins

Podcast cover

Live with sympathy for all living beings ~ Sharon Salzberg [Audio: Compassion Meditation]

Live with sympathy for all living beings ~ Sharon Salzberg [Audio: Compassion Meditation]

We are the worldToday we are all considered global citizens with a shared responsibility to care for our planet and this... Read more

21 Jun 2016

12mins

Most Popular Podcasts

Podcast cover

Unplug or Unravel: The choice to seek peace over anger through meditation and silence

Unplug or Unravel: The choice to seek peace over anger through meditation and silence

Recently I found myself angry, irritable and frustrated by the littlest interruption in my day. I had been so fixed on m... Read more

12 May 2016

10mins

Podcast cover

Attunement Mindfulness Meditation Process by Dr. Andrea Pennington

Attunement Mindfulness Meditation Process by Dr. Andrea Pennington

1 - ALLOW2 - ATTUNE3 - ALIGN4 - ASK / ACT5 - APPRECIATEListen to Guided Attunement Meditation 1 - ALLOWhttp://www.andr... Read more

15 Apr 2016

9mins

Podcast cover

Connect to Your Power (Audio Inspiration)

Connect to Your Power (Audio Inspiration)

In this relaxing audio Dr Andrea helps you re-connect to your true Self – your source of wisdom, unconditional love and ... Read more

14 Apr 2016

17mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”