The Art Of Trusting Your Intuition
The Art Of Trusting Your Intuition
In this short burst, Gemma discusses the intuitive instincts in us all and offers guidance on how to gain further awaren... Read more
28 Jun 2016
•
7mins
Be You, Be Proud
Be You, Be Proud
In this short burst, Gemma explains how being yourself, truly and wholeheartedly can make you extremely happy!
17 May 2016
•
8mins
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It's none of our business anyway
It's none of our business anyway
In a short burst, Gemma talks about improving our happiness by being aware that so much that goes on that makes us irate... Read more
20 Apr 2016
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Choose Kindness over Judgement
Choose Kindness over Judgement
In a 5 minute burst, Gemma shares an insightful piece of writing she found, relating to judgement over social media post... Read more
5 Apr 2016
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5mins
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Spring is here!!!
Spring is here!!!
In this short 5 minutes burst, Gemma talks about how the beginning of spring brings the opportunity for new beginnings a... Read more
22 Mar 2016
•
5mins
The Art Of Loving Yourself
The Art Of Loving Yourself
In a short burst, Gemma gives insight into the complex journey of truly loving yourself to achieve happiness, and offers... Read more
14 Mar 2016
•
56mins
Invest in you for happiness! (intro to cake of life)
Invest in you for happiness! (intro to cake of life)
In a short burst, Gemma talks about the importance of investing in yourself and the effect this has on lasting happiness... Read more
7 Mar 2016
•
9mins
The Key to happiness is....
The Key to happiness is....
In a short burst, Gemma discusses her ultimate key to lasting happiness. Admission! I haven't recorded a new podcast thi... Read more
29 Feb 2016
•
4mins
Be humble! your way is not the only way.
Be humble! your way is not the only way.
In a short 5 minute burst, Gemma gives advice on how to help our own happiness, by being humble and being careful about ... Read more
22 Feb 2016
•
5mins
Your amazing body!!
Your amazing body!!
In this short burst, Gemma aims to turn the way we look at our body image on its head to empower a happier healthier you... Read more
15 Feb 2016
•
8mins
