The idea behind this exercise is to listen to some music from a neutral standpoint, with a present awareness that is unhindered by preconception.

Mindfullness 

This exercise will connect you with the beauty of the natural environment, something that is easily missed when we are rushing around in our normal routines.

Mindfulness 

Episodes of one-minute mind calming exercises.

Subconsciously Yours 

What is this?
1 quote, 3 ideas & 1 question from a carefully curated podcast episode.
Every Monday & Wednesday.

Want a 3rd insight and episode every week? Email me at curation@owltail.com.

OwlTail

OwlTail 1-3-1

The best podcast episodes about true crime. For any thrill seeking podcast listeners who just can't get enough of the captivating stories of murderers and criminals. This topic has all the best episodes from many different true crime podcasts.  Add episodes you're interested into your queue below!