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Needy

The Needy podcast is for humans with needs - particularly those who like to pretend that they don’t. The truth is that every human being has needs. Your needs are a fact and not a flaw. YOU have needs... Read more

Ranked #1

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Stop Postponing Your Joy With Amber Karnes

Stop Postponing Your Joy With Amber Karnes

Today’s Needy Podcast episode features Amber Karnes, founder of Body Positive Yoga!Amber is a ruckus maker, yoga teacher... Read more

5 Nov 2019

55mins

Ranked #2

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Are You Worth It?

Are You Worth It?

We encounter questions about our worth whenever we are thinking about investing time, money, or energy into ourselves. W... Read more

18 Sep 2018

31mins

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Ranked #3

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On Not Judging Your Wants or Needs with Andréa Ranae

On Not Judging Your Wants or Needs with Andréa Ranae

oday’s episode features vision-led facilitator and coach Andréa Ranae Johnson. Andréa believes that together, we rise. S... Read more

27 Feb 2019

49mins

Ranked #4

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The Promise of the "Good Body"

The Promise of the "Good Body"

Have you ever caught yourself believing that your life would be better if YOU were “better”? As in, if you had a better ... Read more

12 Nov 2019

22mins

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Ranked #5

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Advocating for Your Needs in Your Relationships with Pace Smith

Advocating for Your Needs in Your Relationships with Pace Smith

Today’s episode features the brilliant Pace Smith. Pace is co-host of The Dervish and the Mermaid, a podcast about livin... Read more

25 Sep 2018

47mins

Ranked #6

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Getting to Work

Getting to Work

Recently a listener wrote in and asked, How do you keep moving forward in your business when your heart is breaking, you... Read more

24 Jul 2018

40mins

Ranked #7

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Deepening into Self-Trust: Mara's Story

Deepening into Self-Trust: Mara's Story

This episode of Needy is sponsored by The To-Do List Makeover. Are you ready to get stunningly clear about what you want... Read more

3 Mar 2020

39mins

Ranked #8

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The Gift in Boring, Real Self-Care

The Gift in Boring, Real Self-Care

Have you bought into the idea that self-care is little more than bubble baths and scented candles? Are you wondering why... Read more

22 Jan 2019

24mins

Ranked #9

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Upgrading Your Self-Talk

Upgrading Your Self-Talk

Are you still (secretly) talking shit to yourself on a daily basis? It's time to stop. In today's episode, I talk about ... Read more

22 Feb 2019

21mins

Ranked #10

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The Myth of Perfect Conditions

The Myth of Perfect Conditions

How often have you told yourself that you’ll start taking care of yourself NEXT week, at the end of this project, or onc... Read more

17 Jul 2019

21mins

Ranked #11

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The Worthiness Wound With Thais Sky

The Worthiness Wound With Thais Sky

So many of us suffer from worthiness wounds and feel as though our needs don’t matter as much as those around us.Today’s... Read more

14 Jan 2020

44mins

Ranked #12

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Fat Positivity & Joy as Self-Care with Virgie Tovar

Fat Positivity & Joy as Self-Care with Virgie Tovar

Today’s episode features Virgie Tovar! Virgie is an author, activist and one of the nation’s leading experts and lecture... Read more

14 Aug 2018

56mins

Ranked #13

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New Year, Same You

New Year, Same You

Uh oh. It’s that time of year again. Feel like you are the only one who struggles with their resolutions, year after yea... Read more

7 Jan 2020

21mins

Ranked #14

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Saying No to Say YES to Yourself with Michelle Ward

Saying No to Say YES to Yourself with Michelle Ward

Today’s episode features Michelle Ward, the When I Grow Up Coach! Michelle has been offering dream business guidance for... Read more

31 Jul 2018

45mins

Ranked #15

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Essential Self-Care During a Pandemic

Essential Self-Care During a Pandemic

These are unprecedented times and your relationship with yourself and those around you might feel stretched to (or past)... Read more

17 Mar 2020

49mins

Ranked #16

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Self-Care & Self-Doubt with Sas Petherick

Self-Care & Self-Doubt with Sas Petherick

Sas Petherick is a self-doubt researcher, coach and podcaster who helps thinking humans transcend self-doubt. Sas helps ... Read more

29 Jan 2019

47mins

Ranked #17

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Consistent Self-Care Vs. Emergency Self-Care

Consistent Self-Care Vs. Emergency Self-Care

Have you been using every last drop of your energy without giving any thought to how you are replenishing yourself? In t... Read more

5 Feb 2019

25mins

Ranked #18

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Pleasing Yourself with Carla Birnberg

Pleasing Yourself with Carla Birnberg

Carla Birnberg is an author, speaker, purveyor of pleasure products, and self-love ninja. She one of the masterminds beh... Read more

12 Feb 2019

39mins

Ranked #19

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Paving the Portal with Dyana Valentine

Paving the Portal with Dyana Valentine

Dyana is an oracle. She started doing Woke Up Knowing™ experiences in 2011 when she had a waking vision of being in a be... Read more

17 Jul 2018

50mins

Ranked #20

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On Tending with Carrie Cox & Tanya Levy

On Tending with Carrie Cox & Tanya Levy

Today’s very special episode features two brilliant women I have been honored to work with over the past couple of years... Read more

11 Sep 2018

43mins

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