Ranked #1
#397: Why is squatting so important? Fitness under 3 Minutes.
#397: Why is squatting so important? Fitness under 3 Minutes.
-Activates pretty much every muscle in the body-Creates the biggest growth hormone release-Makes you strong-Is one of ou... Read more
18 Feb 2018
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3mins
Ranked #2
#388: It's time to start dominating, here is how.
#388: It's time to start dominating, here is how.
-Reflect well-Set your goals properly-Focus on the process-Win everyday
17 Jan 2018
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47mins
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#454: Always remember that the process is the result; with Rob Dionne
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