Ranked #1
[EP 14] Press The Reset Button On Vata Dosha Imbalances with Tejal V Patel
[EP 14] Press The Reset Button On Vata Dosha Imbalances with Tejal V Patel
Did you know each season relates to a different Ayurvedic dosha energy. In this episode I deep-dive into how to balance ... Read more
20 Nov 2019
•
23mins
Ranked #2
[EP 4] The One Where Ayu Talks About The Difference Between Good and Bad Souls
[EP 4] The One Where Ayu Talks About The Difference Between Good and Bad Souls
Do people who make poor choices have peaceful souls?How do you know if a stranger is kind or one to stay away from?In th... Read more
4 Sep 2019
•
8mins
Similar Podcasts
The PedsDocTalk Podcast
The Simple Ayurveda Podcast
Pod Meets World
Ranked #3
[EP 30] The One Where Ayu Explains Mindfulness
[EP 30] The One Where Ayu Explains Mindfulness
How do you explain what mindfulness is to a kid? If you want your child to learn how to be present, focus better and slo... Read more
11 Mar 2020
•
5mins
Ranked #4
[EP 7] The One We Talk About The Right And Wrong Way To Pray
[EP 7] The One We Talk About The Right And Wrong Way To Pray
Yes mama, there is a WRONG way to pray. I know coz I've made the mistake for years. If you feel Iike your prayers are fa... Read more
2 Oct 2019
•
23mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
[EP 10] Press The Reset Button on Self-Sabotage with Visa Shanmugam
[EP 10] Press The Reset Button on Self-Sabotage with Visa Shanmugam
If you ever dealt with self-sabotage (which you probably have) you will LOVE today's guest. From Auto-immune disease at ... Read more
23 Oct 2019
•
47mins
Ranked #6
[EP 11] The One Where Ayu Talks About Handling Big and Small Problems
[EP 11] The One Where Ayu Talks About Handling Big and Small Problems
Kids face problems big and small everyday.In this mini-episode Ayaan breaks down the difference between big, small and m... Read more
30 Oct 2019
•
6mins
Ranked #7
[EP 17 ] The One Where Ayu Talks About How to Raise Your Vibrations
[EP 17 ] The One Where Ayu Talks About How to Raise Your Vibrations
In this mini-episode Ayu talks about high and low emotions, the importance of energy and raising your vibrations.We disc... Read more
18 Dec 2019
•
9mins
Ranked #8
[EP 5] Press The Reset Button On Judgment with Tejal V Patel
[EP 5] Press The Reset Button On Judgment with Tejal V Patel
Whether we want to believe it or not, we have been trained from childhood to be judgmental. From being told we are a goo... Read more
17 Sep 2019
•
40mins
Ranked #9
[EP 13] Press The Reset Button on Anxiety with Tejal V Patel
[EP 13] Press The Reset Button on Anxiety with Tejal V Patel
Anxiety is a major issue with everyone young and old and in this episode I bust I open misleading AF belief that anxiety... Read more
12 Nov 2019
•
28mins
Ranked #10
[EP 8] Press The Reset Button on Being A Victim Of Trauma and Addiction with Blaze Bell
[EP 8] Press The Reset Button on Being A Victim Of Trauma and Addiction with Blaze Bell
Have you ever felt like a victim in your life? Like a life circumstance has such a powerful hold on you, that you feel l... Read more
8 Oct 2019
•
42mins
Ranked #11
[EP 31] Press The Reset Button on Kapha Dosha Imbalances with Tejal V Patel
[EP 31] Press The Reset Button on Kapha Dosha Imbalances with Tejal V Patel
In this episode, I deep-dive into how to balance Kapha dosha in the late winter and Spring season. I'll discuss simple A... Read more
18 Mar 2020
•
24mins
Ranked #12
[EP 18] Press The Reset Button on Punishment with Tejal V. Patel
[EP 18] Press The Reset Button on Punishment with Tejal V. Patel
Ready to make the shift from punishing your child to positive discipline?In this episode I’m going to dish about : The 3... Read more
18 Dec 2019
•
29mins
Ranked #13
[EP 2] The One Where Ayu Talks About Facing Fears
[EP 2] The One Where Ayu Talks About Facing Fears
It's our first Mama/Ayu Time-In Talks episode! In these mini-episodes, 4-year-old Ayaan Aum shares his perspective and a... Read more
20 Aug 2019
•
9mins
Ranked #14
[EP 3] Press The Reset Button on Stress Management with Tejal V Patel
[EP 3] Press The Reset Button on Stress Management with Tejal V Patel
Do you believe is a natural and inevitable part of modern motherhood + life?Most of us have been taught so. In this epis... Read more
27 Aug 2019
•
29mins
Ranked #15
[EP 16] Press The Reset Button On Playing Small with Shonda Moralis
[EP 16] Press The Reset Button On Playing Small with Shonda Moralis
You ever wonder if that elusive work-life balance is *truly* possible?And how do you stop playing small when it comes to... Read more
11 Dec 2019
•
44mins
Ranked #16
[EP 32] Press The Reset Button on Corona Virus Chaos
[EP 32] Press The Reset Button on Corona Virus Chaos
With such intense anxiety and chaos arising during this time of the Corona virus uncertainty I wanted to do this bonus e... Read more
25 Mar 2020
•
36mins
Ranked #17
[EP 15] Press The Reset Button On Negative Self Talk with Lindy Sood and Anna Lozano
[EP 15] Press The Reset Button On Negative Self Talk with Lindy Sood and Anna Lozano
Do the words you say have the power to change your life?Yup it can and I have two incredibly inspiring women who are goi... Read more
4 Dec 2019
•
35mins
Ranked #18
[EP 6] The One Where Ayu Talks About Dealing With Big Feelings
[EP 6] The One Where Ayu Talks About Dealing With Big Feelings
Sensations, Feelings and Solutions oh-my! Big feelings visit all of us! In this episode Ayaan and I dish about how to li... Read more
24 Sep 2019
•
6mins
Ranked #19
[EP 12] Press The Reset Button on Needing Your Parent's Approval with Pallavi Golla
[EP 12] Press The Reset Button on Needing Your Parent's Approval with Pallavi Golla
Do we ever outgrow needing our parent’s approval?The pressure to perform and to "live up to other people's expectations"... Read more
6 Nov 2019
•
45mins
Ranked #20
[EP 9] Press The Reset Button on Your Parent's Parenting Style with Tejal V Patel
[EP 9] Press The Reset Button on Your Parent's Parenting Style with Tejal V Patel
Have you ever caught yourself disciplining your kids the same way your parents used to do that you HATED?That's what tod... Read more
16 Oct 2019
•
36mins
