#54: Bringing Relationship back into Mindfulness with Amaranatho
#54: Bringing Relationship back into Mindfulness with Amaranatho
In my second conversation with Amaranatho, we talk about how to bring mindfulness more meaningfully into our lives and, ... Read more
15 May 2020
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44mins
#53: Coming back to Awareness with Amaranatho
#53: Coming back to Awareness with Amaranatho
This week I speak with Amaranatho, who was a Buddhist monk for 15 years under the guidance of a very well respected teac... Read more
6 May 2020
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58mins
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#52: The Paleo Way with Paleo Robbie Co-Founder Erik Verspui
#52: The Paleo Way with Paleo Robbie Co-Founder Erik Verspui
I sat down with the co-founder of Bangkok based Paleo Robbie, a company that provides high quality wild caught fish and ... Read more
7 Mar 2019
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#51: Reducing Stress with Chinese Herbalism: a conversation with Roger Drummer Part 2
#51: Reducing Stress with Chinese Herbalism: a conversation with Roger Drummer Part 2
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25 Jan 2019
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#50: Reducing Stress with Chinese Herbalism: a conversation with Roger Drummer Part 1
#50: Reducing Stress with Chinese Herbalism: a conversation with Roger Drummer Part 1
This is the first of a two part conversation on Chinese Herbalism with Roger Drummer. Roger is the founder of Herb Works... Read more
10 Jan 2019
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#49: What’s the difference between Classical Chinese Medicine and Traditional Chinese Medicine (TCM)?
#49: What’s the difference between Classical Chinese Medicine and Traditional Chinese Medicine (TCM)?
In my fourth and final conversation with acupuncturist Ben Elan we learn about the differences between Classical Chinese... Read more
4 Jan 2019
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29mins
#48: Crash Course in Yin Yang & The 5 Elements with Ben Elan
#48: Crash Course in Yin Yang & The 5 Elements with Ben Elan
In my third conversation with Ben Elan, Ben gives us a glimpse into two foundational pieces of Daoism and Classical Chin... Read more
21 Dec 2018
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#47: Chinese vs Western Medicine with Ben Elan
#47: Chinese vs Western Medicine with Ben Elan
In the second conversation in our series on Ancient Chinese Medicine with acupuncturist Ben Elan, we cover the following... Read more
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#46: What is Chinese Medicine? with Ben Elan
#46: What is Chinese Medicine? with Ben Elan
This conversation is the first in a series on Chinese Medicine. I’m tinkering with a new format for the show in which I ... Read more
23 Nov 2018
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26mins
#45: Biohacking Light & Sleep with Dayne Barkley
#45: Biohacking Light & Sleep with Dayne Barkley
In this episode I sit down for another conversation with Dayne Barkley who shares helpful suggestions for biohacking lig... Read more
22 Oct 2018
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