Erik Verspui's guest appearances

Erik Verspui

Hacking the Self

Build Your Base 

Bernie Taylor

Rachel Harris

Judson Brewer

Raghu Markus

Roshi Joan Halifax

Kevin Johnson

Ed Liu

Dennis McKenna

Jerry Brown

John Horgan

Erik Davis

Julian Vayne

Vincent Horn

Sally Kempton

Carol Horton

OwlTail

In part 2 of their interview, Jack talks to Paleo Robbie co-founder Erik Verspui on his business journey, the challenges of educating the market on healthy food and their battle to get Bangkok’s children eating healthier.  Robbie’s paleo detox that gave him the idea  The moment Erik realised it could be a great business opportunity  The decision to scale the business up  How Covid-19 saw an uptick in business for Paleo Robbie  Lessons learned going from 2 to 65 employees  Getting healthy food into the school system  Hints and tips for starting a business in Bangkok   OFFER: 20% off meals with the code ‘PALEO20’ and 250thb off the Paleo Grocery with the code ‘PALEO250’. GUEST RESOURCES Paleo Robbie: http://www.paleorobbie.com erik@paleorobbie.com BASE RESOURCES CONTACT US info@basebangkok.com BASE WEBSITE basebangkok.com BASE FACEBOOK facebook.com/basebangkok BASE INSTAGRAM instagram.com/basebangkok

In part 2 of their interview, Jack talks to Paleo Robbie co-founder Erik Verspui on his business journey, the challenges of educating the market on healthy food and their battle to get Bangkok’s children eating healthier. <ul> <li>Robbie’s paleo detox that gave him the idea </li> <li>The moment Erik realised it could be a great business opportunity </li> <li>The decision to scale the business up </li> <li>How Covid-19 saw an uptick in business for Paleo Robbie </li> <li>Lessons learned going from 2 to 65 employees </li> <li>Getting healthy food into the school system </li> <li>Hints and tips for starting a business in Bangkok </li> </ul> OFFER: 20% off meals with the code ‘PALEO20’ and 250thb off the Paleo Grocery with the code ‘PALEO250’. GUEST RESOURCES <a href="http://www.paleorobbie.com/" rel="nofollow" target="_blank">Paleo Robbie</a>: <a href="http://www.paleorobbie.com" rel="nofollow" target="_blank">http://www.paleorobbie.com</a> erik@paleorobbie.com BASE RESOURCES CONTACT US info@basebangkok.com BASE WEBSITE <a href="http://basebangkok.com" rel="nofollow" target="_blank">basebangkok.com</a> BASE FACEBOOK <a href="http://facebook.com/basebangkok" rel="nofollow" target="_blank">facebook.com/basebangkok</a> BASE INSTAGRAM <a href="http://instagram.com/basebangkok" rel="nofollow" target="_blank">instagram.com/basebangkok</a>

Building a Healthy Food Delivery Business In Bangkok, with Paleo Robbie Co-founder Erik Verspui

Jack talks to Paleo Robbie co-founder Erik Verspui on why he started his company and the benefits of living the paleo lifestyle.  How Paleo Robbie started  What the Paleo Diet is  The benefits of ‘eating paleo’  How meat fits into the paleo diet  The adverse effects of our modern lifestyle   OFFER: 20% off meals with the code ‘PALEO20’ and 250thb off the Paleo Grocery with the code ‘PALEO250’. GUEST RESOURCES Paleo Robbie: http://www.paleorobbie.com erik@paleorobbie.com BASE RESOURCES CONTACT US info@basebangkok.com BASE WEBSITE basebangkok.com BASE FACEBOOK facebook.com/basebangkok BASE INSTAGRAM instagram.com/basebangkok

Jack talks to Paleo Robbie co-founder Erik Verspui on why he started his company and the benefits of living the paleo lifestyle. <ul> <li>How Paleo Robbie started </li> <li>What the Paleo Diet is </li> <li>The benefits of ‘eating paleo’ </li> <li>How meat fits into the paleo diet </li> <li>The adverse effects of our modern lifestyle </li> </ul> OFFER: 20% off meals with the code ‘PALEO20’ and 250thb off the Paleo Grocery with the code ‘PALEO250’. GUEST RESOURCES <a href="http://www.paleorobbie.com/" rel="nofollow" target="_blank">Paleo Robbie</a>: <a href="http://www.paleorobbie.com" rel="nofollow" target="_blank">http://www.paleorobbie.com</a> erik@paleorobbie.com BASE RESOURCES CONTACT US info@basebangkok.com BASE WEBSITE <a href="http://basebangkok.com" rel="nofollow" target="_blank">basebangkok.com</a> BASE FACEBOOK <a href="http://facebook.com/basebangkok" rel="nofollow" target="_blank">facebook.com/basebangkok</a> BASE INSTAGRAM <a href="http://instagram.com/basebangkok" rel="nofollow" target="_blank">instagram.com/basebangkok</a>

The Paleo Diet & Lifestyle in Bangkok, with Paleo Robbie Co-founder Erik Verspui

I sat down with the co-founder of Bangkok based Paleo Robbie, a company that provides high quality wild caught fish and pasture raised meats, along with a host of other delicious and nutritious products. For those based in Bangkok they also offer a meal plan service.  Erik is a wealth of information beyond just nutrition. Brief background on Erik: After a gritty 7-year career in finance in 14 countries, Erik was stranded in Bangkok after the global banking credit crisis in 2008 and went from a 90 hour work week to playing elephant polo and investing not so successfully in water recycling.  While training for 5 triathlons in 2010 and having nothing to do during the Thailand civil war he ‘discovered’ the paleo diet from Mark’s Daily Apple, and after his baby brother Robbie also had his Just Eat Real Food awakening and finally fixed all his chronic health issues they agreed to start up a paleo delivery service in Bangkok in 2013. Paleo Erik now eats one regular size Paleo Robbie meal a day from paleorobbie.com/mealplan and enjoys cooking sockeye salmon fillets medium rare from the Primal Grocery at paleorobbie.com/grocery.  Erik’s other hobbies include chess, crypto, climbing, coding, and Chinese. PROMO Code: For those of you based in Bangkok Paleo Robbie has kindly extended a 25% off deal on the first week on the Meal Plan. Valid is offer until June 30th, 2019. PROMO Code is: HACKINGTHESELF25 Links for those who want to follow Paleo Robbie: FacebookInstagram  The post #52: The Paleo Way with Paleo Robbie Co-Founder Erik Verspui appeared first on Hacking The Self.

I sat down with the co-founder of Bangkok based Paleo Robbie, a company that provides high quality wild caught fish and pasture raised meats, along with a host of other delicious and nutritious products. For those based in Bangkok they also offer a meal plan service. Erik is a wealth of information beyond just nutrition. Brief background on Erik: After a gritty 7-year career in finance in 14 countries, Erik was stranded in Bangkok after the global banking credit crisis in 2008 and went from a 90 hour work week to playing elephant polo and investing not so successfully in water recycling. While training for 5 triathlons in 2010 and having nothing to do during the Thailand civil war he ‘discovered’ the paleo diet from Mark’s Daily Apple, and after his baby brother Robbie also had his Just Eat Real Food awakening and finally fixed all his chronic health issues they agreed to start up a paleo delivery service in Bangkok in 2013. Paleo Erik now eats one regular size Paleo Robbie meal a day from <a href="http://paleorobbie.com/mealplan" rel="noreferrer noopener nofollow" target="_blank">paleorobbie.com/mealplan</a> and enjoys cooking sockeye salmon fillets medium rare from the Primal Grocery at <a href="http://paleorobbie.com/grocery" rel="noreferrer noopener nofollow" target="_blank">paleorobbie.com/grocery</a>. Erik’s other hobbies include chess, crypto, climbing, coding, and Chinese. PROMO Code: For those of you based in Bangkok Paleo Robbie has kindly extended a 25% off deal on the first week on the Meal Plan. Valid is offer until June 30th, 2019. PROMO Code is: HACKINGTHESELF25 Links for those who want to follow Paleo Robbie: <a href="http://facebook.com/paleorobbie" rel="nofollow" target="_blank">Facebook</a> <a href="http://instagram.com/paleorobbie" rel="nofollow" target="_blank">Instagram</a> The post <a href="https://hackingtheself.org/2019/03/07/52-paleo-way-with-paleo-robbie-co-founder-erik-verspui/" rel="nofollow" target="_blank">#52: The Paleo Way with Paleo Robbie Co-Founder Erik Verspui</a> appeared first on <a href="https://hackingtheself.org" rel="nofollow" target="_blank">Hacking The Self</a>.